5 Foods That Could Add Years to Your Life
A leading medical expert shares groundbreaking research on simple dietary additions that could significantly boost longevity and transform your health.
A leading medical expert shares groundbreaking research on simple dietary additions that could significantly boost longevity and transform your health.
Discover the surprising go-to remedies that culinary experts and medical professionals swear by for fighting illness and curing hangovers. From bone broth to fermented foods, learn the science-backed recovery secrets.
Jackson Drum's incredible journey from paralysis to walking again after a catastrophic spinal injury during a hockey game defies medical expectations and inspires hope.
A courageous mother shares her harrowing journey through alcohol addiction to inspiring sobriety, revealing the turning point that saved her life and family.
Discover why nutritionists are calling pears the ultimate autumn superfood for digestion, weight management and overall health. The surprising benefits will make you see this humble fruit in a whole new light.
Discover how Bold Bean Co's innovative approach to tinned beans is making gut-friendly nutrition accessible and delicious across the UK. Expert-backed recipes and science reveal the digestive benefits.
California becomes first US state to ban harmful additives and limit sugar in school meals, targeting childhood obesity and health inequality.
California becomes first US state to implement sweeping restrictions on ultra-processed foods in schools and public institutions, sparking national health debate.
Discover the revolutionary food trends predicted to dominate our plates in 2026, from sustainable seafood alternatives to upcycled ingredients and climate-adapted crops.
Nutritional science reveals a surprising winner as the world's second healthiest vegetable, packed with vitamins and available in every British supermarket.
Nutrition scientists reveal why your broccoli cooking method could be stripping away 80% of its health benefits - and the easy kitchen hack to preserve them.
New research reveals how to spot ultra-processed foods and why they're linked to serious health risks including heart disease, obesity and early death.
Leading NHS expert Dr Karan Raj shares revolutionary strategies to fortify your body against winter bugs, from nasal breathing techniques to immune-boosting foods that really work.
Groundbreaking research reveals the alarming truth about ultra-processed foods and their devastating impact on our health, from chronic inflammation to metabolic disorders.
A leading dermatologist identifies three common food categories that may be accelerating skin ageing and shares expert advice for maintaining a youthful complexion through dietary changes.
A leading dermatologist exposes the everyday foods that could be sabotaging your complexion and accelerating skin ageing - plus what to eat instead for radiant skin.
Groundbreaking research reveals how ultra-processed foods are dramatically increasing bowel cancer risks across Britain. Discover the vital early detection signs that could save your life.
Discover how an international network of metal detector enthusiasts is performing modern-day miracles, recovering precious lost jewellery from beaches and oceans worldwide.
Professor Tim Spector exposes concerning ingredients in popular protein bars, questioning their 'healthy' marketing and nutritional value.
Exclusive taste test reveals whether premium plant-based caviar can fool connoisseurs in the ultimate luxury food challenge. Discover the sustainable alternative shaking up fine dining.
The Body Coach Joe Wicks stuns viewers with dramatic snack bar demonstration on Channel 4 documentary, revealing uncomfortable truths about processed health foods.
Discover how adding seasonal favourites like apples, carrots and berries to your diet could significantly reduce your risk of developing dementia, according to groundbreaking UK research.
A leading plastic surgeon reveals how everyday grocery items costing just £1 could hold the key to fighting wrinkles, boosting collagen and achieving youthful skin without expensive treatments.
Social media erupts as Americans learn Walkers crisps are called Lays in the US, sparking hilarious transatlantic confusion about Britain's favourite snack.
Leading nutrition researcher reveals which ultra-processed foods you can keep in your diet and which to avoid for better health. Discover the truth behind the headlines.
Discover how this humble herb packs a powerful nutritional punch with antioxidants, fibre, and essential nutrients that could transform your wellbeing.
Critical food recall warning issued across Britain as multiple products pulled from major supermarkets over serious health concerns. Discover if your shopping basket contains potentially dangerous items.
A leading medical expert shares how adding one simple, tasty food to your morning routine could significantly reduce your risk of developing dementia and boost brain health.
Groundbreaking research reveals how a simple high-sugar treat might help reduce stress levels and protect your wellbeing. Discover the surprising science behind sugar's calming effects.
Groundbreaking research reveals UPFs create drug-like dependency, with experts calling for urgent government action and warning labels on addictive foods.