Gwyneth Paltrow Credits Enneagram for Quitting Smoking
Gwyneth Paltrow reveals her Enneagram 'Reformer' personality type led her to quit smoking seven years ago. Discover the nine-point system embraced by celebrities and find out your own type.
Gwyneth Paltrow reveals her Enneagram 'Reformer' personality type led her to quit smoking seven years ago. Discover the nine-point system embraced by celebrities and find out your own type.
A UK GP explains the exact number of alcoholic units that typically leads to a hangover and reveals the dangerous threshold for alcohol poisoning. Learn the NHS guidelines.
Strictly Come Dancing pro Jowita Prystal clarifies she is not leaving the BBC show after an Instagram caption caused panic among fans. The 2022 winner addressed the speculation hours after the live final.
Fears grow that Johannes Radebe may quit Strictly Come Dancing after a fellow dancer's telling Instagram comment. Fans speculate after his emotional exit speech.
Annie Charlotte, a UK adult content creator with a rare double uterus, is leaving the industry at 27, citing online hate and her inability to find a genuine relationship. Discover her story.
New data reveals US adults are drinking less, with weekly consumption at its lowest since 1995. But experts debate if it's a health trend or economic pressure. Discover the full story.
Discover eight simple, evidence-based strategies from specialists to help you control your alcohol intake during the busy December social season, without relying on willpower alone.
Oasis star Liam Gallagher pledges to give up alcohol permanently after the band's final reunion show in Brazil, marking a huge lifestyle change for the rock icon.
Liam Gallagher declares he's 'free from temptation' and giving up alcohol permanently following Oasis reunion finale in Brazil. Read about his lifestyle transformation.
Discover 8 evidence-based strategies from experts to help you drink less during the festive period without relying on willpower alone. Take control of your drinking habits today.
A recruitment expert reveals the legal and financial consequences of quitting your job without notice. Discover your rights and what employers can and cannot do.
After eight years of nicotine addiction, one journalist tried hypnotherapy to quit smoking. Discover if this £415 alternative therapy provided the magic bullet she needed.
Loose Women star Kelly Brook admits she's 'afraid of everything' ahead of I'm A Celebrity, sparking fears she may quit. Discover her phobias and jungle preparation.
Diabetes UK introduces innovative support programme offering personalised guidance to help people with diabetes quit smoking and reduce health complications.
New research reveals a dramatic shift in drinking habits among young Britons, with over a quarter now teetotal and alcohol consumption plummeting to record lows.
The NHS has made varenicline, a highly effective stop-smoking medication, available through a new prescription service, potentially helping millions quit tobacco for good.
Hollywood star Gwyneth Paltrow opens up about the life-changing moment that made her quit smoking for good, revealing the surprising health wake-up call that transformed her lifestyle.
Groundbreaking research shows quitting smoking delivers rapid health benefits regardless of age, with cancer risk dropping significantly within years of stopping.
Discover how Natasha swapped her draining office job for financial freedom by transforming her passion into a profitable online business from her Manchester home.
New research shows quitting smoking can dramatically improve memory and significantly reduce dementia risk, offering hope for millions of smokers concerned about cognitive decline.
New research reveals Britain's complex relationship with alcohol, from lockdown drinking surges to evolving social attitudes. Discover the sobering statistics shaping our national drinking culture.
From izakaya etiquette to sake secrets, discover how to navigate Japan's vibrant drinking culture like a true insider. Avoid social faux pas and find the best spots for an authentic experience.
Major reforms to alcohol strength regulations could see beer, wine and spirits become more potent as UK government aims to boost business and consumer choice.
Jenny Bradley actress Ann Matthews opens up about her emotional decision to leave Coronation Street and what made her change her mind in exclusive interview.
Exclusive details emerge of Wayne Rooney's late-night drinking session at a team hotel, leaving wife Coleen furious just weeks before their marriage faced public scandal.
Groundbreaking research reveals how even moderate alcohol consumption accelerates brain shrinkage, dramatically increasing dementia risk. Discover the vital changes you can make to protect your cognitive health.
Groundbreaking research from Cambridge, Oxford, and Yale universities suggests that moderate alcohol consumption may significantly increase the risk of developing dementia later in life.
New research from South Korea confirms there is no safe amount of alcohol consumption when it comes to dementia risk, challenging previous beliefs about moderate drinking.
Groundbreaking research reveals that any alcohol consumption, no matter how moderate, increases your chances of developing over 60 medical conditions including heart disease and diabetes.
Love Island star Dani Dyer has sensationally quit Strictly Come Dancing, leaving the show in chaos just weeks after her partner Thomas Skinner's own departure. The reality TV favourite has cited personal turmoil behind her decision.