Why You Can't Just 'Undo' Your Life
Leading psychotherapist Julia Samuel reveals why embracing painful emotions, not avoiding them, is the key to genuine healing and personal growth in challenging times.
Leading psychotherapist Julia Samuel reveals why embracing painful emotions, not avoiding them, is the key to genuine healing and personal growth in challenging times.
Exclusive investigation reveals the devastating impact of the UK's private mental healthcare affordability crisis, with therapists forced to reject patients and NHS waiting lists at breaking point.
An expert child psychotherapist shares the single most important parenting practice for nurturing resilient, emotionally intelligent children and strengthening family connections.
Former rugby ace and I'm A Celeb star Danny Cipriani opens up about his academic journey, revealing he still hits the books and revises for exams even after earning his university degree in psychotherapy.
Celebrated psychotherapist and best-selling author Dr. Jenner Roth, whose groundbreaking work integrated spirituality with psychology, has passed away peacefully at 82.
New research suggests that cognitive behavioural therapy (CBT) may significantly reduce chronic back pain, offering a drug-free alternative for sufferers.
Groundbreaking research reveals that cognitive functional therapy could significantly reduce chronic back pain, offering hope to millions suffering in silence.
A leading psychotherapist exposes the hidden mental health battles faced by celebrities, from anxiety to narcissism, and how fame exacerbates these issues.