Jump Rope: The Cardio Secret That Beats Running
Discover how the humble skipping rope is revolutionising cardio workouts across the UK, offering superior fitness benefits compared to traditional running while saving time and money.
Discover how the humble skipping rope is revolutionising cardio workouts across the UK, offering superior fitness benefits compared to traditional running while saving time and money.
Discover HYROX - the revolutionary fitness competition combining running and functional exercises that's taking the UK by storm. Learn what makes this race different and why everyone's talking about it.
Discover incredible savings on top fitness trackers and smartwatches from leading brands including Huawei, Fitbit, and Garmin. Our guide reveals where to find the best discounts for tracking your health and activity levels.
Former England rugby captain Chris Robshaw reveals his unique fitness routine while watching Love Island, combining entertainment with exercise in this surprising health hack.
Discover why stylish co-ordinated activewear is becoming the UK's secret weapon for gym motivation and confidence. Fashion meets fitness in this game-changing trend.
Meet Andrew Bostinto, Britain's extraordinary 100-year-old bodybuilder who's rewriting the rules of ageing. Discover his incredible fitness secrets and daily routine that keep him stronger than men half his age.
Former President Donald Trump awards America's highest civilian honour to Turning Point USA founder Charlie Kirk, sparking intense debate across political spectrum.
Former President Donald Trump unveils his explosive 2024 campaign blueprint in exclusive Daily Mail interview, targeting Biden's cognitive health and border policies while revealing his unexpected media tactics.
Hollywood legend and political activist Martin Sheen delivers blistering criticism of Donald Trump, questioning his mental fitness and warning of democracy's fragility in exclusive Daily Mail interview.
Discover how bodyweight training can revolutionise your fitness routine without expensive equipment or gym memberships. Expert tips reveal how to build strength, boost metabolism and achieve remarkable results anywhere.
Criminal gangs are exploiting Britain's driving test backlog crisis, charging desperate learners hundreds of pounds for phantom test slots and fake cancellations.
England captain Ben Stokes delivers uncompromising message about bowling demands ahead of crucial Ashes series, setting new fitness standards for his squad.
Former Hollyoaks actress Sarah Jayne Dunn reveals how pole fitness transformed her physique and mental health, sharing stunning photos of her incredible flexibility journey at 47.
Medical professionals issue urgent health warnings about quadrobics, the alarming TikTok fitness trend where adults crawl and move like animals, citing serious risks to joints and muscles.
The UK government launches emergency measures to create 50,000 additional driving test appointments monthly, aiming to clear the growing backlog of learner drivers waiting for their practical exams.
Massive driving test backlog leaves thousands of learners stranded as waiting times hit unprecedented levels across Britain, with some areas seeing delays of over six months.
New data reveals the UK's driving test crisis is worsening, with average waits hitting 18 weeks and over half a million learners stuck in the queue. Discover which test centres face the worst delays.
Explosive revelations from Donald Trump's memoir detail his intense dissatisfaction with the iconic Air Force One colour scheme, with CNN's Kaitlan Collins revealing what the former president hated most about the presidential aircraft.
Discover how quadrobics, the animal-inspired workout born from therian subculture, is becoming Britain's latest fitness phenomenon among Gen Z and millennials.
Strictly Come Dancing champion Jowita Przystal reveals how she maintains her incredible physique and the stunning red dress that left viewers mesmerised during her latest performance.
Discover how quadrobics, an animal-inspired movement practice, is helping the UK's therian community connect with their identities while getting fit.
Former President Donald Trump has made the extraordinary assertion that he could continue governing from the afterlife, while making controversial claims about his health and cognitive abilities during a recent rally.
Donald Trump's recent Fox News interview took unexpected turns as he praised fictional masculinity, attacked Biden's cognitive state, and made controversial remarks about women and foreign policy.
Former President Donald Trump makes bombshell health revelations in exclusive CNN interview, admitting he shouldn't have survived his presidency and making controversial claims about cognitive tests.
Controversial physician Dr. Bruce Aronowitz declares Donald Trump the fittest individual ever to serve as US President following recent assassination attempt scrutiny.
Peloton unveils its next-generation connected fitness bike with groundbreaking AI features, enhanced display technology, and premium design upgrades that redefine home workouts.
Groundbreaking research reveals TikTok dance routines provide superior fitness benefits compared to traditional workouts. Discover how viral moves are revolutionising exercise.
An exclusive look at Vice President Kamala Harris's new book, detailing the intense challenges and strategic decisions of her first 107 days in the Oval Office after President Biden's sudden resignation.
Kim Kardashian unveils her exact fitness routine, sleep habits, and debuts her groundbreaking Nike collaboration in exclusive new interview.
Quadrobics, a new workout trend involving moving on all fours, is gaining traction. We explore its fitness benefits, from core strength to improved mobility, and ask if you should try it.