3 Nights of Poor Sleep Increases Heart Disease Risk
New research reveals how just a few nights of poor sleep triggers harmful blood changes linked to heart failure and irregular heartbeat. Discover the critical findings.
New research reveals how just a few nights of poor sleep triggers harmful blood changes linked to heart failure and irregular heartbeat. Discover the critical findings.
Groundbreaking research suggests that replacing animal proteins with plant-based alternatives may significantly reduce the risk of cardiovascular disease, offering a potential dietary solution for better heart health.