Category : Search result: physiotherapy for seniors

Unlock Your Fitness Potential After 60: Expert Physio Reveals How to Stay Strong and Mobile

Fitness After 60: Expert Exercise Guide

Discover revolutionary exercise strategies for people over 60 that can transform your golden years into your most active and vibrant era yet.

18/10/2025 06:04

Pickleball Peril: Soaring Eye Injuries Among UK Seniors Spark Safety Warning

Pickleball Eye Injury Warning for UK Seniors

Medical experts issue urgent safety alert as popular paddle sport causes dramatic rise in serious eye injuries among older adults. Learn about the risks and essential protective measures.

17/10/2025 15:07

Forget Painkillers: Revolutionary Exercise Therapy Proves More Effective for Knee Osteoarthritis

Exercise therapy beats painkillers for knee arthritis

Groundbreaking NHS research reveals targeted exercise programmes outperform medication and surgery for chronic knee pain, offering new hope for millions of Britons suffering from osteoarthritis.

15/10/2025 19:07

Expert Reveals: The 5-Minute Pre-Run Routine That Prevents Common Running Injuries

Expert's 5-Minute Pre-Run Routine Prevents Injuries

Leading physiotherapist shares her essential warm-up protocol that could save runners from painful injuries and keep them on track with their fitness goals.

15/10/2025 06:05

The Ultimate Downsizing Guide: Helping Elderly Parents Declutter and Move with Confidence

Downsizing Guide for Elderly Parents

Expert advice from Age UK on navigating the emotional and practical challenges of downsizing for elderly parents. Discover stress-reduction strategies, decluttering tips, and financial considerations.

15/10/2025 05:49

Golden Bachelor Australia Finally Reveals Premiere Date - Find Out When Love Goes Grey!

Golden Bachelor Australia Premiere Date Confirmed

The highly anticipated Australian edition of Golden Bachelor confirms its October premiere on Channel 10 and 10 Play, featuring singles over 60 seeking romance in their golden years.

07/10/2025 17:23

Revealed: The UK's Top Universities for Physiotherapy in 2025 - Complete League Table

UK's Top Physiotherapy Universities 2025 Revealed

The Guardian's 2025 league table uncovers the best UK universities for physiotherapy degrees. Discover which institutions lead in graduate prospects, student satisfaction, and teaching quality for aspiring physiotherapists.

13/09/2025 03:56

Tech Neck Epidemic: Expert Physio Reveals 5 Simple Exercises To Banish Phone Posture Pain

Tech Neck: 5 Exercises To Banish Phone Posture Pain

Leading physiotherapists declare 'tech neck' the new modern malaise. Discover the warning signs and the five-minute daily routine that could save you from chronic pain and spinal damage.

12/09/2025 10:00

Record Numbers of Stroke Survivors Opting for Private Rehab as NHS Waiting Lists Soar

Stroke victims forced into private care amid NHS crisis

Exclusive investigation reveals a dramatic surge in stroke patients turning to costly private rehabilitation due to crippling NHS delays, with waiting times now exceeding six months for crucial therapy.

10/09/2025 19:24

Physiotherapist Reveals: The 5 Simple Exercises This 90-Year-Old Does For Incredible Strength & Longevity

90-Year-Old's Simple Exercises For Strength & Longevity

A leading physiotherapist analyses the daily exercise routine of a super-fit 90-year-old pensioner, revealing the simple secrets to maintaining strength, balance, and vitality deep into old age.

09/09/2025 10:43

Knee Clicking and Pain: Expert Guide to Crepitus Symptoms, Causes, and Treatments

Knee Clicking & Pain: Ultimate Guide to Crepitus

Is your knee clicking, cracking, or grinding? Our comprehensive guide explains the causes of crepitus, when it's a sign of a serious injury, and the latest NHS-recommended treatments for knee pain.

09/09/2025 07:09

Unlock Your Golden Years: The Ultimate Gym Workout Plan for Seniors Revealed by Top UK Trainers

Best Gym Workouts for Seniors: Expert Guide

Discover the expert-backed gym routine for seniors that boosts strength, balance, and longevity. Personal trainers share the safest and most effective exercises for the over-60s.

08/09/2025 12:07

Unlock Your Golden Years: The Personal Trainer Secret to Staying Strong, Mobile, and Independent After 60

Personal Trainer Secrets for Staying Strong After 60

New research reveals how over-60s are defying age with tailored strength training. Discover the essential exercises recommended by top personal trainers to boost mobility, prevent falls, and maintain independence.

08/09/2025 05:06

Forget Painkillers: Revolutionary 'Gait Retraining' Eases Arthritis Knee Pain Without Drugs, Study Finds

Change Your Walk, Beat Arthritis Pain Without Drugs

Groundbreaking research reveals that simply altering your walking style can be more effective than painkillers for osteoarthritis, offering a drug-free solution to millions suffering from chronic knee pain.

30/08/2025 19:24

Expert Physio Reveals The One Thing You Must NEVER Do On A Flight | DVT Warning

Never Cross Your Legs On A Flight, Warns Physio

A leading physiotherapist issues a crucial warning to all flyers about a common sitting habit that dramatically increases the risk of deadly blood clots and deep vein thrombosis (DVT) during long-haul flights.

20/08/2025 20:53

Brighten Up to Prevent Falls: How Better Lighting Can Reduce Elderly Injuries

Better lighting cuts elderly fall risks

New research reveals that improved lighting in homes can significantly reduce the risk of falls among older adults, offering a simple yet effective solution to a major health concern.

04/08/2025 10:52

Shocking Neglect in Democrat-Run Oakland: Elderly Left Stranded in Filthy Streets

Elderly neglected in Democrat-run Oakland streets

Disturbing images reveal elderly residents in wheelchairs abandoned on dirty streets in Oakland, raising serious concerns about city leadership.

01/08/2025 15:31

Spin Class Benefits: How Indoor Cycling Boosts Physical Therapy and Overall Health

Spin class benefits for physiotherapy and health

Discover how spin classes can enhance physiotherapy outcomes, improve cardiovascular health, and boost mental wellbeing. Experts weigh in on the science behind the benefits.

31/07/2025 20:36

NHS AI-Powered Physio Clinic Cuts Back Pain Waiting Times by Half

NHS AI clinic halves back pain waiting lists

England's first AI-run physiotherapy clinic, launched by the NHS, has successfully reduced back pain waiting lists by 50%, offering faster relief for patients.

31/07/2025 04:35

Ronnie O'Sullivan withdraws from World Seniors Snooker

Snooker legend Ronnie O'Sullivan has pulled out of the World Seniors Championship, citing scheduling conflicts. Find out the details behind his unexpected withdrawal.

30/07/2025 02:00