British Olympic hopeful Abi Lyle is behind bars after a vicious attack on a horse trainer and the revelation of her horrifying diary entries detailing rape and murder fantasies against a fellow showjumper.
New research reveals how over-60s are defying age with tailored strength training. Discover the essential exercises recommended by top personal trainers to boost mobility, prevent falls, and maintain independence.
A leading nutritionist and personal trainer reveals the five common health and fitness mistakes women must avoid to achieve optimal wellbeing and fitness results. Discover the surprising habits hindering your progress.
Channel 4 unveils the brand new singles for the 2025 series of Married at First Sight UK, featuring a glamorous dancer, a single dad, and a hunky personal trainer all hoping to find love in the social experiment.
Geordie Shore's Chloe Ferry confirms her new romance with personal trainer Ben Joyce, sharing intimate details and loved-up snaps with her fans.
Australian Olympic legend Hayley Lewis, former host of 'The Biggest Loser', reveals her inspiring journey from champion swimmer to successful fitness entrepreneur in the UK, overcoming personal challenges to build a new life.
Energy experts reveal the precise calendar date most UK households should switch off their heating to maximise savings without sacrificing comfort, potentially saving over £100 annually.
Property expert David Hollingworth challenges Kirstie Allsopp's controversial advice to Angela Rayner, warning selling her council house could have been a major financial misstep. Discover why holding onto property often beats quick sales in UK's volatile
UK shoppers are bracing for a brutal September as a perfect storm of back-to-school costs, rising bills, and early Christmas spending threatens to empty bank accounts. Experts reveal why this month is the new January for financial stress.
Exclusive footage reveals the stomach-churning secret training practices that led to the downfall of champion horse trainer Darren Weir, resulting in his four-year disqualification from racing.
James Clacher, a Scottish personal trainer, has been sentenced to 12 years in a Spanish prison for a brutal rape committed after he met his victim on a popular fitness dating app. The horrific attack occurred in a Marbella car park in 2022.
Miley Cyrus's mother, Tish Cyrus, has sparked a social media debate after sharing her controversial and empowering views on dating, independence, and personal happiness on a recent podcast appearance.
HMRC is urging UK savers to claim a new £1,000 tax-free savings allowance before the April 5th deadline. Discover how to protect your interest from the taxman and which accounts qualify.
A top UK recruiter reveals the CV mistakes that instantly sabotage your job application. Learn what to leave off your resume to land more interviews and avoid being binned by hiring managers.
An NHS GP reveals the surprising everyday mistakes you're making, from over-cleaning ears to misusing moisturiser, and shares expert advice for truly protecting your wellbeing.
At 35, one woman shares the powerful, hard-won wisdom on relationships, career moves, and self-discovery she desperately wishes she could tell her younger self.
An exclusive interview with a leading financial expert uncovers the five crucial actions you should take the moment your salary hits your account. Discover how to budget smarter, build savings, and secure your financial future with these simple, powerful
A newly unearthed newspaper column from 1923 exposes remarkably progressive advice for men on marriage and relationships, proving that modern dating dilemmas are anything but new.
Former Gogglebox favourite Stephen Lustig-Webb faces a devastating setback in his new career as a personal trainer, with his business venture collapsing just months after his dramatic exit from the hit Channel 4 show.
A leading relationship therapist shares the four key green flags that signal a truly healthy and lasting partnership. Discover the subtle signs of deep compatibility and emotional security.
A leading racehorse trainer was left stunned after discovering his daughter, a talented amateur jockey, had been secretly competing—and winning—under a false name for months.
Exclusive: Strictly Come Dancing star and champion horse racing trainer Dan Skelton delivers a heartfelt tribute after his beloved horse, Protektorat, storms to a stunning victory in the Cheltenham Gold Cup, dedicating the emotional win to his brother and
Emma Watson was spotted enjoying a scenic hike in Saint-Tropez, turning heads in a daring sheer lace dress. The Harry Potter star was accompanied by her hunky personal trainer for the sunny outing.
Discover how one woman transformed her fitness routine and saved money by ditching her expensive personal trainer for a revolutionary AI-powered coaching app. See her incredible results.
A leading safety expert has issued a vital warning to millions of Uber and Lyft users, revealing the most dangerous seat in the car and the simple steps you can take to protect yourself on every journey.
HUGE Skechers sale now on! Grab massive discounts on memory foam trainers, walking shoes, and stylish sneakers. Limited time offer with prices slashed by up to 60%.
A major product recall is underway after Which? testing reveals catastrophic failures in popular personal safety alarms, leaving vulnerable users at risk. Full details on the affected models and what to do if you own one.
Exclusive reveal: The true story of Scott Marsh, the former US Marine who became the clandestine combat trainer for Daniel Craig's James Bond and shaped the iconic spy's gritty, modern fighting style.
In a horrifying turn of events, British personal trainer Adam Johnson dies following an unprovoked assault while on holiday in Tenerife. A 32-year-old local man has been arrested in connection with the incident.