Jump Rope: The Surprising Powerhouse Workout Benefits
Discover why this simple childhood pastime is a powerhouse workout, boosting heart health, coordination, and burning calories in minutes. Experts explain the science behind skipping.
Discover why this simple childhood pastime is a powerhouse workout, boosting heart health, coordination, and burning calories in minutes. Experts explain the science behind skipping.
Vets issue critical advice to protect dogs from severe paw burns and heatstroke during the UK heatwave. Learn the lifesaving 5-second rule and essential walking tips.
Discover rucking, the powerful walking workout with a weighted backpack. Experts reveal how it enhances weight loss, improves posture, and boosts heart health more effectively than standard walking.
Exclusive: Newcastle United's Dan Burn addresses the Alexander Isak VAR controversy against Liverpool and vehemently denies reports of a split within the Magpies' dressing room, insisting the squad is '100% united' behind manager Eddie Howe.
In a major public health shift, the NHS is set to introduce routine blood pressure monitoring for children as young as five to combat future heart disease and strokes. Experts hail the move as a proactive measure to identify early cardiovascular risks.
Newcastle defender Dan Burn hails teammate Alexander Isak as a 'special' talent, revealing the striker's immediate impact since his club-record transfer and his crucial role in the Magpies' Champions League ambitions.
Groundbreaking research from the UK suggests trace amounts of lithium in drinking water may significantly reduce dementia risk. Discover how this common element could revolutionise preventive brain health strategies.
Former 'Burn Notice' actress Gabrielle Anwar opens up about her lifelong struggle with bipolar disorder, revealing how Hollywood stigma and personal trauma shaped her mental health journey in an exclusive Daily Mail interview.
Groundbreaking NHS research shows clopidogrel is significantly more effective than traditional aspirin at preventing recurrent heart attacks and strokes, potentially transforming cardiovascular treatment protocols across Britain.
A groundbreaking new study reveals a cheap, 'polypill' combining four common medications could prevent thousands of heart attacks and strokes in the UK, offering a simple, life-saving solution for over-50s.
Discover why weighted vests are the UK's hottest fitness trend. Experts reveal how adding just 10% of your body weight can supercharge calorie burn, improve bone density, and mimic high-altitude training. Learn the safe way to incorporate this game-changi
Exclusive investigation reveals how the Trump administration's termination of a federal violence prevention initiative left a Minnesota programme for high-risk youth defunded and defunct, raising questions about the long-term cost of such policy decisions
A shocking new guide reveals the common kitchen mistakes ruining your frozen food. Discover the 10 everyday items you should banish from your freezer immediately to avoid culinary disasters and wasted groceries.
A concerned mother issues a critical safety alert after a popular spider deterrent product caused a severe chemical reaction on her child's skin, urging parents to check their homes.
A fitness expert reveals an effortless way to enhance calorie burn during a 20-minute walk—no extra effort required!
Newcastle United's Dan Burn and Alexander Isak delivered standout performances in a gripping Premier League encounter against Liverpool. Read the full match breakdown here.
A widely sold clothing item has been urgently recalled after reports of severe burn injuries. Authorities warn consumers to stop using the product immediately.
Newcastle United's Dan Burn surprises fans with his impressive golf skills, hitting a tee shot like a pro during a charity event. Find out how the football star fared on the green!
A pest control expert has issued a stark warning about rats invading gardens and shares top tips to prevent infestations. Learn how to protect your outdoor space now.
Health officials warn of a potential outbreak of the mosquito-borne Chikungunya virus in China. Learn about symptoms, risks, and preventive measures.
UK police are using cutting-edge 'SmartWater' technology to spray invisible DNA markers on violent football fans, making it easier to identify and prosecute troublemakers.
New research suggests that the widely-used diabetes medication Metformin, costing just pennies a day, may significantly reduce the risk of developing dementia.
A new study highlights the devastating impact of the Palisades fire, uncovering critical safety lapses and a higher-than-reported death toll.
A groundbreaking study suggests that increasing your walking speed and distance may significantly reduce the risk of heart attacks and improve overall cardiovascular health.
A deadly outbreak of Legionnaires' disease has been reported in New York City, with one fatality and multiple cases confirmed. Learn about the symptoms, risks, and how to protect yourself.
A new initiative by the Metropolitan Police and Crimestoppers targets crime on London's Underground, focusing on thefts and robberies in Westminster.
Despite their critical role in mental health support, the Samaritans struggle with internal resistance to modernisation. Explore the challenges and why adaptation is vital.
Health experts push for mandatory cancer warning labels on alcohol bottles, highlighting the link between drinking and increased cancer risks.