Making Friends in Your 30s: A Practical Guide
Discover how one woman defied statistics and built meaningful friendships in her 30s using apps and real-life connections. Learn practical tips to overcome adult loneliness.
Category : Search result: overcoming anxiety
Blind couple's inspiring journey into parenthood
Hareem and Jonesti, both blind, face criticism for becoming parents but develop their own successful methods to care for their baby, proving doubters wrong.
Amber Gill opens up about mental health after Love Island
Love Island winner Amber Gill reveals her battle with social anxiety and ADHD diagnosis after sudden fame. Discover her journey from reality TV star to mental health advocate.
Keep Pets Calm During Fireworks: Expert Tips
Veterinary experts reveal essential strategies to protect your anxious pets during Guy Fawkes celebrations. From sound therapy to safe spaces, discover how to ensure your furry friends stay stress-free.
Amazon slashes price on weighted pet anxiety blanket
Pet owners can now save big on Amazon's weighted anxiety blanket for dogs, with prices dropping significantly on this innovative calming solution for stressed pets.
Jennifer Lawrence reveals postpartum anxiety struggle
Oscar-winning actress Jennifer Lawrence bravely reveals her struggle with severe postpartum anxiety following the birth of her second child, discussing why speaking openly about motherhood challenges remains frightening for many women.
Calming Dog Bed Eases Anxiety - 40% Off
Discover the innovative calming dog bed that thousands of UK pet owners swear by for reducing anxiety in their furry friends. Now available at a massive discount during the Amazon Spring Sale.
Hangxiety: The Science Behind Morning-After Regret
Experts reveal why that familiar feeling of 'hangxiety' - the potent mix of hangover and anxiety - strikes after drinking alcohol, and what you can do to combat it.
Molly-Mae Hague reveals anxiety medication struggle
Love Island star Molly-Mae Hague opens up about her severe anxiety struggles, prescription medication use, and the emotional toll of parenting and public scrutiny in candid new interview.
Crippling anxiety forced toilet hideouts - mental health battle
A brave woman shares her harrowing journey with debilitating anxiety that left her hiding in bathrooms, exposing the harsh reality of Britain's mental health emergency and the fight for proper treatment.
Strictly's Dianne Buswell Reveals Childhood Dance Injury Ordeal
Strictly Come Dancing professional Dianne Buswell opens up about the devastating childhood injury that nearly ended her career before it began, and how she defied the odds.
Beta Blockers for Anxiety: The Propranolol Revolution
A growing number of Britons are using the heart drug propranolol 'off-label' to manage anxiety symptoms. Discover how this beta blocker works and why it's sparking both hope and debate in the UK's mental health landscape.
Eco-Anxiety: The Hidden Mental Health Crisis of Climate Breakdown
Exclusive report reveals how climate-fuelled extreme weather is triggering widespread psychological trauma, from insomnia to existential dread, across UK communities.
LSD Study Reveals Long-term Anxiety Relief Potential
Groundbreaking UK research reveals a single dose of LSD could significantly reduce anxiety symptoms for months, offering new hope for treatment-resistant patients.
Jennifer Aniston Reveals Anxiety Struggle: "I Get Overwhelmed"
Friends star Jennifer Aniston, 56, bravely discusses her personal struggles with anxiety and feeling overwhelmed in candid new interview about mental wellness.
Cat Deeley's Anxiety Over This Morning Role Revealed
ITV's This Morning presenter Cat Deeley opens up about her anxiety and sleepless nights following the show's recent turmoil and ratings battle.
Doctors dismissed her anxiety for years. It was cancer.
A British mother's harrowing story reveals a five-year battle with debilitating symptoms that doctors repeatedly misdiagnosed as anxiety, before a private scan uncovered advanced thyroid cancer. Her case highlights critical gaps in women's healthcare.
ADHD Misdiagnosis: Anxiety Often Wrongly Diagnosed
Groundbreaking UK research reveals anxiety disorders are frequently mistaken for ADHD, leading to inappropriate medication and delayed treatment. Experts warn of a growing mental health misdiagnosis epidemic.
Simple 2-minute habit ends woman's chronic stress
A UK woman's life was crippled by chronic stress, until a neuroscientist recommended a surprisingly simple daily habit. Discover the powerful technique that rewired her brain and could change your life too.
Fitness Trackers Are Causing a New Sleep Disorder
Sleep experts warn of a new disorder, 'orthosomnia', where an obsession with perfect sleep data from fitness trackers is leading to increased anxiety and chronic exhaustion. Discover why chasing the perfect sleep score might be the very thing keeping you
36p herbal supplement reduces anxiety in UK trials
A remarkable clinical trial reveals that a low-cost herbal supplement, Ashwagandha, can significantly reduce anxiety and stress levels, offering a natural and affordable alternative to traditional treatments for millions in the UK.
Walter Boys Star Reveals Anxiety Battle on Set
Exclusive: The rising star behind 'My Life with the Walter Boys' reveals his personal battle with anxiety and the whirlwind journey from unknown actor to Netflix heartthrob.
I Beat Chronic Stress By Cutting Out One Thing From My Diet
A woman suffering from crippling anxiety and chronic stress reveals how eliminating a single common item from her diet brought life-changing relief within weeks, after doctors offered little help.
Gen Z Revealed as UK's Unhappiest Generation Entering Midlife
Exclusive research reveals Generation Z is experiencing unprecedented levels of anxiety and dissatisfaction as they approach middle age, facing a perfect storm of economic pressure and social change.
Tom Boyd: £7m AFL contract's devastating mental health toll
Former Western Bulldogs AFL star Tom Boyd opens up about the devastating mental health impact of his record-breaking £7 million contract, detailing anxiety, depression, and the dark side of sporting mega-deals.
Young People 'Overdiagnosed' With Mental Health Conditions
A major review led by former Children's Commissioner Anne Longfield finds young people in the UK are being overdiagnosed with mental health conditions, pathologising normal emotional distress and overwhelming NHS services.
School WhatsApp Groups: The Digital Drama Parents Face
Exclusive insight into the high-pressure world of British parents' WhatsApp groups as the new school year begins. Discover the unspoken rules, the anxiety, and the digital etiquette wars taking over playground conversations.
Walter Boys' Ashby Gentry on anxiety and Jamie Foxx dream
Exclusive interview with Ashby Gentry, who plays Alex Walter in the hit Netflix series, as he opens up about his initial nerves, bonding with the cast, and which Hollywood A-lister he's desperate to work with.
Justin & Hailey Bieber Stronger After Marital Woes
Justin and Hailey Bieber have emerged from a challenging chapter in their marriage stronger and more united than ever, with sources close to the couple revealing they've successfully worked through their issues and are now in a 'really good place'.
NHS Cannabis Scripts Linked to Rising Anxiety Cases
Exclusive NHS data analysis reveals a concerning link between prescribed medical cannabis and increased reports of anxiety, paranoia, and depression. Investigate the findings and what it means for UK patients.
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