Tai Chi Matches NHS Gold Standard for Insomnia
New research reveals the ancient Chinese exercise Tai Chi is as effective as cognitive behavioural therapy for treating long-term insomnia, offering a new option for millions struggling with sleep.
Category : Search result: online therapy
BetterHelp praised for 'perfect therapist' matches
Users praise BetterHelp for its easy-to-use platform that helps find the ideal therapist. With a 20% discount, explore affordable online mental health support today.
EU wants 16+ social media age limit
The European Parliament urges a 16+ age limit for social media. Discover how the UK, Australia, and other nations are regulating children's online access. Read the full global comparison.
Basketball Australia tackles online abuse with new platform
Basketball Australia unveils a new online safety platform to protect athletes from social media harassment. Discover how this initiative is fighting back against abuse.
Ofcom Urges Social Media to Limit Online Pile-Ons
UK regulator Ofcom issues new guidance to combat misogynist abuse and revenge porn, urging platforms to limit responses and use hash-matching tech to protect women and girls online. Learn more.
Ofcom pressures tech firms to protect women online
UK regulator Ofcom urges tech firms to tackle the 'significant and widespread' online abuse targeting women and girls. New guidance recommends prompts, timeouts, and better blocking tools. #OnlineSafety
Ofcom urges tech firms to protect women online
Ofcom publishes new guidance urging tech firms to combat online abuse against women. Critics demand mandatory rules. Read the full story and key recommendations.
Light cancer treatment could replace chemotherapy
US researchers develop innovative light-based cancer therapy using LED technology that destroys cancer cells while sparing healthy tissue. Could this revolutionise cancer care?
Malaysia bans social media for children under 16
Malaysia will prohibit under-16s from social media from 2026, mirroring Australia's strict new law. Discover how nations are tackling online harms for children.
Digital violence spreads as 1.8bn women lack protection
UN Women reveals digital violence is intensifying, with 44% of women lacking legal protection. Their 16 Days of Activism demands global action for online safety.
Roblox introduces strict age verification for chat
Roblox rolls out mandatory video selfie age checks for private messaging. New system aims to enhance child safety on the popular gaming platform. Learn about the changes.
Roblox tightens age checks and introduces age-based chats
Roblox is implementing a new age verification system and age-based chat groups to enhance child safety on its platform. Learn how these changes will protect younger users.
Back Scratching Therapy: The £130 ASMR Treatment
Discover the rise of professional back scratching therapy, an ASMR treatment costing up to £200 per session that promises to reduce stress and improve sleep quality.
Father Demands Ofcom Change Over Online Safety
Ian Russell, father of Molly Russell, calls for new Ofcom leadership, accusing the regulator of lacking urgency in protecting children from harmful online content under the Online Safety Act.
BetterHelp Launches 20% Off Affordable Online Counselling
BetterHelp launches a 20% discount on online counselling, making mental health support more accessible this winter. Find a qualified therapist from just £36 per week.
Alex Jones bans smartphones at home over child safety
The One Show's Alex Jones reveals her family's smartphone ban after a shocking school talk. Discover how the new Online Safety Act aims to protect children online.
Greek Dance Therapy Transforms Parkinson's Care in London
A groundbreaking dance programme from Greece is transforming Parkinson's treatment in London, helping patients rediscover movement and confidence through theatrical performance.
Australia's Social Media Ban Threatens Reddit's Downvote
Australia's controversial new social media ban raises critical questions about digital expression and whether features like Reddit's downvote could face government scrutiny in the name of online safety.
Britain embraces CBT as preferred mental health treatment
New research reveals Cognitive Behavioural Therapy (CBT) has won overwhelming public support across Britain, with experts calling for wider NHS availability of the evidence-based treatment.
Ext Therapy Cuts Depression Symptoms by 43%
Groundbreaking new research reveals how 'experience-based therapy' could transform mental health treatment in the UK, offering fresh hope for depression sufferers.
Frankie Bridge: Ketamine therapy changed my life
Saturdays singer Frankie Bridge opens up about her groundbreaking ketamine therapy journey, revealing how the controversial treatment transformed her mental health battle after traditional methods failed.
Beat Winter Blues: Ultimate SAD Lamps Guide
Discover how light therapy lamps can transform your winter wellbeing. Our expert guide reveals the best SAD lamps to combat seasonal affective disorder and boost your mood naturally.
Ten face trial for Brigitte Macron cyber harassment
French court prosecutes ten individuals for coordinated online harassment campaign against Brigitte Macron, with defendants facing up to two years imprisonment for pedophilia comparisons and age-gap abuse.
Vinted Selling Secrets: Turn Clutter Into Cash
Discover expert tips for making money on Vinted, from pricing strategies to perfect photos. Learn how Brits are earning hundreds by selling unwanted clothes online.
Light 'paint' cancer treatment destroys tumours
UK scientists develop groundbreaking light-activated cancer therapy that eliminates hard-to-reach tumours in world-first human trial, offering new hope for patients.
CBT-I: The Sleep Therapy Rewiring British Brains
Discover how Cognitive Behavioural Therapy for Insomnia is helping sleep-deprived Britons break the cycle of sleepless nights without medication. This NHS-backed approach could revolutionise your relationship with sleep.
Scream Therapy: London's Latest Wellness Trend Explodes
Discover how Londoners are embracing primal scream therapy as the latest wellness trend, with organised sessions in Royal Parks offering stress relief and emotional catharsis.
Clarinet therapy helps Sussex man fight Parkinson's
A retired music teacher from Sussex is defying Parkinson's disease through daily clarinet practice, experiencing dramatic improvements in movement and speech that have astonished medical professionals.
Marketing Expert Reveals How to Profit from Social Media
Discover how marketing guru Brittany Becher transformed content creation into a lucrative career, revealing her proven strategies for making serious money online through social media platforms.
Earn £100k+ Creating Social Media Content
Discover how marketing specialist Rachel Wells transformed her social media skills into a lucrative career, earning over £100,000 annually by creating content for brands and teaching others to do the same.
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