Never Too Late: Start Running at Any Age
Discover why taking up running in your 40s, 50s or beyond could be one of the best decisions for your long-term health and wellbeing, according to fitness experts.
Discover why taking up running in your 40s, 50s or beyond could be one of the best decisions for your long-term health and wellbeing, according to fitness experts.
Discover how taking up running later in life can transform your health, boost mental wellbeing and add years to your life, according to the latest research.
Discover why it's never too late to start running. From boosting brain health to strengthening bones, learn how hitting the pavement can transform your later years with expert-backed tips for getting started safely.
From Bernie Ecclestone to Mick Jagger, discover the growing phenomenon of famous fathers having children in their later years with significantly younger partners.
Shocking new data reveals thousands of older patients are being treated in hospital corridors for hours, with some waiting up to 24 hours for proper care as NHS emergency services buckle under pressure.
Groundbreaking research suggests that a simple smell test could help identify older adults at higher risk of heart disease, offering a potential early warning system for cardiovascular health.
The lead architect behind Australia's landmark Indigenous treaty process breaks silence on what must come next, declaring 'unfinished business' that demands urgent national attention.
Australia's richest person delivers blunt advice to younger generation about home ownership and work ethic in controversial social media post that's sparked national debate.
Vulnerable Australians with disabilities are becoming trapped in hospital wards for months due to National Disability Insurance Scheme funding cuts, creating a healthcare crisis and human rights concern.
Frasier star Kelsey Grammer reveals his youngest child's autism diagnosis, highlighting crucial research linking advanced paternal age to increased neurodevelopmental risks in offspring.
Hollywood veteran Kelsey Grammer shares exciting baby news with wife Kayte at 69, joining growing trend of older celebrity fathers including Al Pacino and Robert De Niro.
Britain's rental market is failing both younger and older generations as soaring costs and poor conditions create a perfect storm for tenants across age groups.
Exclusive investigation reveals how frozen tax thresholds are creating a stealth tax crisis for pensioners across the UK, with many facing unexpected bills.
Emmy-winning actor Kelsey Grammer becomes a father again at age 70 as wife Kayte Walsh gives birth to their son in Los Angeles.
Exclusive: The Department for Work and Pensions is reviewing the future of free bus passes for millions of Britons, sparking fears of reduced benefits and eligibility changes.
Discover how strength training can transform ageing, boost vitality and add years to your life according to groundbreaking new research.
Groundbreaking UK research reveals dog ownership may significantly slow epigenetic ageing and improve cardiovascular health in older adults.
Discover why taking up running later in life delivers remarkable physical and mental benefits, plus expert tips for getting started safely at any fitness level.
Groundbreaking research from Boston University School of Medicine using UK Biobank data shows how simple daily movements could dramatically reduce dementia risk in older adults.
New analysis reveals men are facing a growing retirement crisis as life expectancy improvements stall while pension ages continue to rise, creating a perfect storm for older workers.
Groundbreaking research reveals that maintaining an active social life as you age significantly reduces frailty risk, offering a powerful, non-medical approach to healthy ageing.
Groundbreaking study shows combining Mediterranean eating patterns with protein-rich foods significantly boosts physical function in older adults, offering new insights into healthy ageing.
Groundbreaking research exposes how obesity has become the primary driver behind rising cancer rates in older adults, with stark warnings for UK healthcare systems.
Groundbreaking research from the UK identifies key indicators that could help predict frailty development in elderly individuals years before symptoms appear.
Groundbreaking research shows frailty isn't inevitable in later life. Discover how diet, exercise and social activity can help seniors regain strength and independence.
Groundbreaking research reveals a common but overlooked health condition is dramatically impacting the quality of life for older adults across the UK. Discover the symptoms and solutions.
An NHS doctor reveals how vitamin deficiencies, thyroid issues and other common conditions can mimic dementia symptoms, leading to potential misdiagnosis.
An inspiring story of professionals who turned redundancy into remarkable success stories, proving career reinvention after 50 is not just possible but prosperous.
Exclusive investigation reveals how experienced workers over 50 are being systematically locked out of employment, facing unprecedented discrimination despite their skills and availability.
Exclusive: The cherished free bus pass scheme for England's older generation hangs in the balance as ministers and local councils clash over who should foot the bill. Discover how this political standoff could leave millions stranded.