Groundbreaking research reveals that a common tropical fruit, the guava, contains a powerful molecule with the potential to block proteins responsible for cancer cell formation, offering a new frontier in preventative nutrition.
The Guardian's 2025 league table unveils the best UK universities for Nutrition and Food Science degrees. Discover which institutions lead in teaching quality, graduate prospects, and student satisfaction.
New research from top universities shows dramatic lifespan extension is possible through targeted interventions. Discover the science behind living longer and healthier.
New UK research reveals that the traditional British herb, watercress, packs a serious nutritional punch, significantly benefiting cardiovascular health and aiding weight management. Discover why this leafy green deserves a permanent spot on your plate.
A sudden loss of appetite in older adults is a critical warning sign. This comprehensive guide reveals the medical, social, and psychological causes behind this common issue in the UK's ageing population and provides actionable advice for concerned famili
Groundbreaking research from the University of Surrey suggests a daily dose of a specific prebiotic protein powder could significantly improve memory and cognitive function in older adults, offering a potential breakthrough in the fight against dementia.
Exclusive: Cambridge scientists uncover compelling evidence linking common viral infections to the onset of diabetes, potentially revolutionising prevention and treatment approaches.
New research reveals a simple dietary swap could be a game-changer in cancer prevention. Discover how a potassium-rich fruit like the humble banana might significantly cut your risk of developing certain cancers.
Top US health officials warn that proposed cuts to the National Institutes of Health could cripple medical research and jeopardise future pandemic preparedness.
Groundbreaking UK research reveals a surprising link between meat consumption and a reduced risk of anaemia, challenging conventional dietary wisdom and offering new insights for public health.
New research reveals a surprising winner in the workout nutrition game. Discover why scientists are saying a humble banana could outperform expensive sports drinks for boosting exercise performance and recovery.
Groundbreaking research from the UK shows a Mediterranean diet rich in seafood, nuts, and whole grains can significantly protect against dementia, even for those with high genetic risk.
New research reveals that consuming a diverse range of wild and cultivated plants significantly improves gut microbiome health and overall wellbeing. Discover how to easily incorporate more plant varieties into your diet.
New research from the University of Brighton suggests that tart cherry powder could significantly reduce key markers of Alzheimer's disease and improve cognitive function, offering a potential dietary defence against dementia.
Research indicates that consuming more protein as you age may help maintain muscle mass and overall health, with plant-based sources offering additional benefits.
Scientists have discovered a simple trick to make broccoli taste sweeter, potentially changing the way we grow and enjoy this superfood forever.
Internal unrest grows at the Alan Turing Institute as employees call for a complete reset, citing a deepening identity crisis and unclear strategic direction.
A groundbreaking study challenges long-held beliefs about dairy fat, suggesting full-fat milk may not harm heart health as previously thought. Discover the latest findings reshaping nutritional guidelines.
A major study reveals shocking links between ultra-processed foods and serious health risks, urging immediate dietary changes.
Discover the best cooking methods for potatoes to preserve their nutritional value and avoid harmful compounds. Experts reveal the dos and don'ts.
A new study suggests a trendy health food, beloved by affluent Americans, may be linked to the development of ALS (Lou Gehrig’s disease). Researchers warn of potential risks—could your diet be putting you in danger?
A new study reveals that more than 50% of the average American diet consists of ultra-processed foods linked to cancer. Experts warn of long-term health risks.
A recent study suggests that low levels of vitamin B12 could significantly increase the risk of developing dementia, including Alzheimer's disease. Experts urge early screening and dietary adjustments.
Discover the exclusive meal plans and nutrition secrets behind Premier League players' peak performance, as revealed by a top private chef.
Discover how California Gold Nutrition's Beauty & Hair Multivitamins from iHerb could revolutionise your skincare and haircare routine with essential nutrients.
Discover the optimal daily protein intake, the best high-protein foods, and expert advice to fuel your body effectively.
New research suggests frequent consumption of french fries may increase the risk of type 2 diabetes. Discover the findings and healthier alternatives.
Discover the surprising household item that can transform your lavender plants into a stunning floral display. Experts reveal why this trick works and how to use it effectively.
New research suggests that eating chips frequently could increase your chances of developing type 2 diabetes by a fifth. Find out why and what alternatives experts recommend.
New research suggests that consuming fried potatoes like chips three times weekly may significantly increase the risk of type 2 diabetes. Find out how your favourite snack could be impacting your health.