Daily Peanuts Improve Memory in Older Adults
New research reveals eating unsalted, skin-roasted peanuts daily can enhance memory and increase blood flow to the brain in older adults. Discover the simple dietary change for brain health.
Category : Search result: nutrition for older adults
Ultra-Processed Foods Boost Pre-Diabetes Risk 64%
New research reveals a 10% increase in ultra-processed food consumption raises pre-diabetes risk by 64% in young adults. Discover how to protect your long-term health.
Healthiest Thanksgiving Pie Revealed by Experts
Nutrition experts settle the great Thanksgiving debate. Discover why pumpkin pie is the healthier choice with fewer calories and more fibre. Read the full analysis.
Walnuts: The Versatile Superfood for Weight Loss
Discover how just five servings of walnuts weekly can promote heart health, aid weight loss, and provide a brain boost. This versatile superfood is packed with benefits.
Assisted Dying Bill Could Spark NHS Exodus
A leading KC warns the assisted dying Bill offers no legal protection for objecting GPs, risking an NHS staff exodus. Read the full legal analysis and its implications.
London pub bans children after 6pm
The William The Fourth in Leyton has introduced an adults-only policy from 6pm after customer feedback compared the venue to a 'creche'. Discover the new rules.
28-Year-Old Lawyer's £50k Turkish Facelift Journey
Manchester lawyer Jade Mandongwe reveals why she underwent £50,000 plastic surgery in Turkey at just 28 - half the typical facelift age. Discover her transformation story.
5 Exercises to Boost Health and Fight Dementia
Discover five simple daily exercises recommended by UK health specialists to maintain strength, improve balance, and reduce dementia risk as you age. Start your fitness journey today!
12 Best All-Inclusive Hotels in Mexico 2025
Discover Mexico's finest all-inclusive resorts, from adults-only hideaways to family-friendly paradises. Find your perfect luxury escape with top dining and private beaches.
Five young people die in tragic Co Louth car crash
Five young adults have died in a two-vehicle collision near Dundalk. The victims, all in their early 20s, were named by police. A sixth person is in hospital with non-life threatening injuries.
Dignitas widow finds peace amid assisted dying debate
Louise Shackleton, investigated after husband's assisted death, speaks of finding peace as Lords debate historic bill that could legalise assisted dying in England and Wales.
ADHD awareness linked to false self-diagnosis
A new study reveals ADHD education may cause young people to wrongly self-diagnose. Learn how balanced mental health awareness can prevent unintended harms and ensure resources reach those in genuine need.
Over Half of UK Adults Miss Critical Health Symptoms
New NHS research exposes alarming gap in public health awareness as majority of British adults can't identify symptoms of deadly conditions including cancer and heart attacks.
Bowel cancer surge in young adults: Key symptoms revealed
Leading oncologist reveals shocking 266% increase in bowel cancer cases among under-50s, highlighting key symptoms everyone should know for early detection.
Adult ADHD: The Hidden Signs You Shouldn't Ignore
Discover why thousands of UK adults are being diagnosed with ADHD later in life and how to recognise the subtle symptoms that often go unnoticed.
Ultimate Christmas Reading List For Adults
Discover the perfect literary companions for the festive season with our curated selection of Christmas books for adults, from heartwarming romances to chilling thrillers.
Aldi's Budget Weight Loss Foods Revealed By Nutrition Coach
Discover the affordable Aldi foods that nutrition experts swear by for effective weight management and healthy eating on a budget.
Adult ADHD: The Hidden Signs You're Missing
Groundbreaking research reveals why thousands of British adults are living with undiagnosed ADHD and how to recognise the subtle symptoms that often go unnoticed.
Never Too Late: Start Running at Any Age
Discover why taking up running in your 40s, 50s or beyond could be one of the best decisions for your long-term health and wellbeing, according to fitness experts.
Running Benefits: Why It's Never Too Late to Start
Discover how taking up running later in life can transform your health, boost mental wellbeing and add years to your life, according to the latest research.
Running Benefits for Older Adults: Start Now
Discover why it's never too late to start running. From boosting brain health to strengthening bones, learn how hitting the pavement can transform your later years with expert-backed tips for getting started safely.
Virgin's Adults-Only Music Cruise With Top Artists
Virgin Voyages is launching an exclusive adults-only music cruise experience featuring major artists, luxury amenities, and unforgettable performances at sea.
Halloween Pumpkins: Surprising Health Benefits Revealed
Nutrition experts uncover why your Halloween pumpkin deserves a place on your plate year-round, boasting impressive benefits for vision, immunity and heart health.
Smell test could predict heart disease risk in older adults
Groundbreaking research suggests that a simple smell test could help identify older adults at higher risk of heart disease, offering a potential early warning system for cardiovascular health.
Gen Z's Anti-Ageing Obsession: Teens & Preventative Care
Exclusive investigation reveals how Generation Z is driving a seismic shift in beauty standards, with teens as young as 13 adopting intensive skincare routines and millennials feeling the pressure to keep up.
Climate anxiety stops Gen Z having children
Exclusive research reveals how climate change fears and economic pressures are causing young adults to question having children, with mental health impacts reaching crisis levels.
Top 10 Foods for Radiant, Healthy Skin
Discover the surprising foods that can transform your complexion from within. Science-backed nutrition tips for glowing, healthy skin without expensive creams.
£1 Tinned Superfoods: Nutrition Experts Reveal Top Picks
Discover the affordable tinned foods that nutrition experts are calling supermarket superfoods - all costing around £1 and packed with health benefits.
Blood Cancer Surge in Young Australians Alarms Experts
Australia faces a disturbing health crisis as blood cancer rates soar among younger adults, with experts warning of a silent epidemic. Discover the shocking statistics and what's driving this concerning trend.
The Arula Chalets: Austria's Secluded Alpine Paradise
Escape to the breathtaking Arula Chalets in Austria's Paznaun Valley - where luxury meets wilderness in these stunning adults-only mountain retreats offering private saunas and panoramic alpine views.
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