Forgotten British Superfoods That Could Transform Health
Nutrition experts reveal how overlooked traditional British foods could help tackle obesity, diabetes and save the NHS billions. Discover the affordable superfoods hiding in plain sight.
Category : Search result: nutrition facts
Coca-Cola's Hidden Bottle Cap Secret Revealed
Coca-Cola fans are in a frenzy after discovering the true purpose of a tiny, overlooked feature on the plastic bottle cap that's been hiding in plain sight for decades.
Children's Protein Needs: The Truth Parents Should Know
New research challenges common beliefs about children's protein needs. Discover the surprising truth about how much protein your child really requires and the best dietary sources for healthy growth.
The hidden meaning behind the UK's longest town name revealed
A viral social media post has finally decoded the meaning behind the 58-letter Welsh town name, Llanfairpwllgwyngyllgogerychwyrndrobwllllantysiliogogogoch, leaving the internet stunned.
UK's Top Nutrition Universities 2025 Rankings Revealed
The Guardian's 2025 league table unveils the best UK universities for Nutrition and Food Science degrees. Discover which institutions lead in teaching quality, graduate prospects, and student satisfaction.
Elderly Appetite Loss: Causes & Solutions
A sudden loss of appetite in older adults is a critical warning sign. This comprehensive guide reveals the medical, social, and psychological causes behind this common issue in the UK's ageing population and provides actionable advice for concerned famili
Dubai's '7-Star' Burj Al Arab Hotel Status is a Myth
Dubai's iconic Burj Al Arab, long hailed as the world's only '7-star' hotel, faces a reality check as management clarifies the rating is unofficial. Discover the truth behind the marketing myth and what truly makes this sail-shaped landmark a global hospi
Eat 30+ Plants Weekly for Better Gut Health
New research reveals that consuming a diverse range of wild and cultivated plants significantly improves gut microbiome health and overall wellbeing. Discover how to easily incorporate more plant varieties into your diet.
21 Bizarre David Lynch Facts: The Definitive Ranking
Dive into the surreal world of David Lynch. From his fear of trees to the Twin Peaks cherry pie conspiracy, we rank the most utterly strange facts about the cult filmmaker.
Kids' Quiz: Why Nettles Sting & How Big Are Shooting Stars?
Discover the science behind stinging nettles and the fascinating facts about shooting stars in this fun and educational kids' quiz.
Sports Quiz Week: Football, Rugby, Tennis & More Trivia
Dive into the thrilling world of sports trivia as we celebrate the winners, records, and unforgettable moments from football, rugby, tennis, boxing, athletics, and baseball.
Buckingham Palace's False Facts About Princess Anne
Buckingham Palace faces red-faced humiliation after publishing a list of 75 factually incorrect statements about Princess Anne's birthday. Discover the royal gaffe that has everyone talking.
Pilot reveals truth about plane toilet flushes
A commercial pilot has shared the surprising reality of what occurs when you flush an aircraft toilet at 35,000 feet – and it’s not what you’d expect.
Cancer food myths busted: 10 safe items
Experts debunk common misconceptions about cancer-causing foods, revealing the truth behind popular dietary fears.
Fans stunned by football stadium clock's hidden meaning
Football fans are only just discovering the quirky reason behind the massive clock at one of the UK's most iconic stadiums. The surprising history will leave you amazed!
Best ways to cook potatoes for maximum nutrition
Discover the best cooking methods for potatoes to preserve their nutritional value and avoid harmful compounds. Experts reveal the dos and don'ts.
Health Food Linked to ALS in Shocking Study
A new study suggests a trendy health food, beloved by affluent Americans, may be linked to the development of ALS (Lou Gehrig’s disease). Researchers warn of potential risks—could your diet be putting you in danger?
58% of American diet linked to cancer - study
A new study reveals that more than 50% of the average American diet consists of ultra-processed foods linked to cancer. Experts warn of long-term health risks.
B12 Deficiency May Increase Dementia Risk
A recent study suggests that low levels of vitamin B12 could significantly increase the risk of developing dementia, including Alzheimer's disease. Experts urge early screening and dietary adjustments.
Premier League chef reveals players' match-day diet secrets
Discover the exclusive meal plans and nutrition secrets behind Premier League players' peak performance, as revealed by a top private chef.
Beauty & Hair Multivitamins: Your Secret to Radiant Looks?
Discover how California Gold Nutrition's Beauty & Hair Multivitamins from iHerb could revolutionise your skincare and haircare routine with essential nutrients.
How Much Protein Do You Really Need?
Discover the optimal daily protein intake, the best high-protein foods, and expert advice to fuel your body effectively.
French Fries Linked to Higher Diabetes Risk
New research suggests frequent consumption of french fries may increase the risk of type 2 diabetes. Discover the findings and healthier alternatives.
Baking soda trick for amazing lavender blooms
Discover the surprising household item that can transform your lavender plants into a stunning floral display. Experts reveal why this trick works and how to use it effectively.
Chip lovers face 20% higher diabetes risk
New research suggests that eating chips frequently could increase your chances of developing type 2 diabetes by a fifth. Find out why and what alternatives experts recommend.
Three weekly chip servings may raise diabetes risk
New research suggests that consuming fried potatoes like chips three times weekly may significantly increase the risk of type 2 diabetes. Find out how your favourite snack could be impacting your health.
Machine Gun Kelly's extreme diet sparks health concerns
Rapper Machine Gun Kelly's alarming eating habits have raised eyebrows as he reveals he only eats 'a couple of times a week', leaving fans and experts worried about his wellbeing.
Collagen Shakes: UK's New Weight Loss Trend
Discover how collagen shakes are revolutionising weight loss and wellness routines in the UK. Are they the secret to shedding pounds and glowing skin?
Nutrition expert exposes common supplement mistake
A leading nutritionist warns against common supplement pitfalls and shares expert advice on how to use them effectively for optimal health.
Kefir: The Probiotic Powerhouse for Gut Health
Discover the health benefits of kefir, a fermented milk drink packed with probiotics, and learn why it's becoming a staple in wellness routines.
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