Physical: Asia - Superhuman Strength Contestants
The Guardian's review of Physical: Asia reveals a competition show where contestants defy human limits with extraordinary strength feats and muscular physiques that redefine athleticism.
The Guardian's review of Physical: Asia reveals a competition show where contestants defy human limits with extraordinary strength feats and muscular physiques that redefine athleticism.
Groundbreaking study suggests exposure to mild cold could combat muscle decline and metabolic issues in older adults, offering new approach to healthy ageing.
Discover the truth about protein-enhanced waters sweeping the UK wellness scene. Are they the ultimate fitness hack or an overpriced gimmick? We investigate the real benefits and hidden downsides.
After two decades of collecting game pieces, a determined McDonald's customer reveals the secret to winning the elusive Monopoly grand prize and shares what they plan to do with the cash.
The Competition and Markets Authority launches in-depth investigation into proposed £1.7bn merger between food manufacturing giants Greencore and Bakkavor, citing serious competition concerns.
The Competition and Markets Authority has concluded its investigation into Greencore Group, finding no competition concerns in the UK sandwich manufacturing sector.
As slimming injections surge in popularity, fitness centres report booming business from users fighting to preserve muscle mass while shedding pounds
Discover how Marguerite Omolloy's hauntingly beautiful phone photograph of her children in homemade monster costumes won The Guardian's weekly photography competition with its perfect blend of creativity and nostalgia.
Discover how to transform your body and boost your health with our expert weight training guide. Learn proper techniques, optimal frequency, and recovery strategies for sustainable strength gains.
Groundbreaking study shows ordinary pickle juice sweet can alleviate muscle cramps within seconds, offering relief for millions suffering from nocturnal leg pain.
The sports world mourns as former NFL running back Doug Martin, known as 'The Muscle Hamster,' passes away unexpectedly at 35. Family confirms natural causes.
The American football community is in shock following the sudden passing of former NFL star Doug Martin, known as 'The Muscle Hamster,' who played for Tampa Bay Buccaneers and Las Vegas Raiders.
A grieving mother shares her heartbreaking story after her 10-year-old son's seemingly innocent muscle pain symptoms masked a rapidly developing sepsis infection that claimed his life within days.
Groundbreaking research reveals how a specific type of meat activates powerful cellular mechanisms to dramatically enhance muscle development and combat age-related decline.
New research reveals this common culinary herb may offer surprising medicinal properties, from relieving painful muscle cramps to soothing digestive discomfort.
Groundbreaking research reveals why lifting lighter weights could be the secret to superior strength gains and muscle growth. Discover the science-backed training method revolutionising fitness.
Discover how this popular supplement boosts brain function, fights ageing, and enhances overall wellness. Expert insights reveal why creatine isn't just for athletes anymore.
A mother's heartbreaking account reveals how her young son fell into the dark world of body image pressure and extreme dieting, highlighting a growing crisis among British teenagers.
Your chance to win the ultimate Newcastle family adventure! We're giving away an incredible weekend package including hotel stay, Toon Tour experience, and dining credit. Don't miss this magical Geordie getaway opportunity!
Discover how this powerful supplement is transforming health beyond the gym - from brain function to healthy ageing, science reveals creatine's remarkable benefits.
Liverpool defender Ibrahima Konate suffers fresh muscle injury during training, dealing major blow to Jurgen Klopp's defensive options ahead of crucial Premier League fixtures.
A school dinner lady from Cornwall has become an instant millionaire after winning a stunning £3 million mansion in the Omaze property lottery, with her husband declaring 'I'm never going to work again!'
Scientists discover a groundbreaking new way to measure ageing through your muscles that could transform how we approach fitness and longevity in later life.
Millions of Britons taking common cholesterol medication atorvastatin receive urgent NHS safety warning about dangerous muscle weakness side effects requiring immediate medical attention.
Groundbreaking UK research uncovers why Long Covid sufferers struggle with exercise, pointing to significant muscle damage and mitochondrial dysfunction as key culprits behind debilitating fatigue.
Former Love Island star Alex Bowen shocks fans with his dramatic physical transformation after securing second place in his first-ever bodybuilding competition, showcasing a completely new physique.
Experts issue urgent warning after a rare but deadly condition is linked to intense workouts. Learn the critical signs of rhabdomyolysis to protect your health.
Exclusive insight into Jude Bellingham's remarkable physical evolution since joining Real Madrid, revealing the intense training and nutrition regime behind his meteoric rise.
New research reveals a simple, time-efficient strength training plan for adults in midlife and beyond. Discover the easy, equipment-free exercises that can slash mortality risk and combat age-related muscle loss, requiring just minutes per day.
A leading NHS surgeon reveals a simple, three-ingredient 'internal shower' drink to transform your gut health, aid digestion, and support muscle growth. Discover the easy recipe you can make at home.