Simple Breathing Technique Makes You Sound More Confident
Public speaking expert Matt Abrahams reveals a simple 'landing phrase' breathing method to reduce filler words and sound more polished. Try it today.
Category : Search result: mouth breathing health risks
Public Speaking Expert's 'Inhale' Technique Reduces Filler Words
Stanford lecturer Matt Abrahams reveals a simple breathing method called 'Landing Phrases' to sound more confident and reduce hesitations like 'um' and 'like'. Try it today.
4 Daily Breathing Exercises to Reduce Stress
A breathwork expert recommends four simple daily exercises to combat stress and anxiety. Discover how 10-12 minutes of practice can transform your mental wellbeing.
One Drink Daily Raises Mouth Cancer Risk 50%
New research warns even low alcohol intake, especially with tobacco, significantly increases oral cancer risk. No safe limit exists, scientists conclude.
Life Coach's Quick Trick to Reduce Stress and Improve Sleep
Feeling tense this Christmas? A top wellness coach reveals a simple breathing technique and practical tips to lower stress, encourage sleep, and find calm during the hectic holidays.
5-step sleep hack 'works like magic' for instant snooze
A simple breathing technique from a viral TikTok video is helping millions fall asleep instantly. Discover the five-step method praised for its 'magic' effects on sleep quality and relaxation.
Kylie Kelce's Controversial Soap Parenting Tactic
Kylie Kelce reveals using soap to stop kids cursing, sparking debate. Experts condemn the method as harmful. Discover the full story and reaction.
One Drink a Day Can Increase Mouth Cancer Risk by 50%
New research reveals even minimal alcohol consumption significantly heightens mouth cancer risk. Learn the facts and how to protect your health.
Mum beats mouth cancer twice for Christmas
Clare Davis-Eaton, 51, from Grimsby, celebrates being cancer-free after an eight-year battle with metastatic tongue cancer. Read her inspiring story of resilience and family support.
UK Woman's 8-Year Tongue Cancer Battle and Survival
Clare Davis-Eaton, 51, shares her harrowing fight against aggressive tongue cancer. Her story highlights rising UK mouth cancer rates and the vital support from Macmillan. Read her journey of resilience.
Mouth Symptoms That Signal Vitamin B12 Deficiency
A sore, red tongue and mouth ulcers can be early signs of a vitamin B12 deficiency, which can lead to anaemia. Learn the symptoms and when to see a GP.
Doctors test 'butt breathing' for emergency oxygen
Doctors are trialling a radical enema-like treatment to deliver oxygen via the rectum. Could this provide a crucial boost for patients in crisis? Read the latest findings.
Mouth Searches for SIM Cards on Illegal Migrants
UK police gain enhanced powers to search migrants for hidden phones and SIM cards at ports. The controversial move aims to disrupt smuggling networks but faces human rights criticism.
Police Get Powers for Migrant Mouth Searches for SIMs
UK police gain powers to search migrants' mouths for SIM cards at ports. The move aims to tackle Channel smuggling gangs, but faces human rights criticism. Read the full story.
Doctors find tape in mum's nose after 35 years
A mother-of-two discovers a ball of surgical tape lodged in her nose, likely since birth, after a lifetime of breathing difficulties. Her incredible story highlights the importance of investigating persistent symptoms.
Man's Intuition Reveals Hidden Mouth Cancer
Pawel Chmura, 32, urges people to trust their intuition after persistent tonsillitis led to a shocking mouth cancer diagnosis. Learn the symptoms and why early detection is vital.
Mouth Ulcer Warning: Dentist Reveals Cancer Signs
A dentist issues a vital health warning over persistent mouth ulcers, revealing key symptoms that could indicate oral cancer. Learn the red flags and when to see a doctor.
4 'Persistent' Symptoms That Could Signal Cancer
Cancer Research UK warns that four persistent symptoms, including a lasting cough and mouth ulcers, could be key to an early cancer diagnosis. Learn the signs and when to see a doctor.
US HFMD outbreak could hit 1 million cases
An alarming surge in Hand, Foot and Mouth Disease cases sweeps across the US, with doctors reporting one of the worst spikes witnessed. Learn the symptoms and prevention.
Dentist: 2-Week Mouth Ulcer Could Signal Cancer
An oral surgeon warns that a persistent mouth ulcer lasting over two weeks is a 'red flag' for potential oral cancer. Learn the signs and why early detection is crucial.
Courtney Stodden reveals nose job results after surgery
Reality star Courtney Stodden showcases her new nose after September surgery to improve breathing and appearance. See her transformation and hear her story.
NHS GP's simple trick to reduce dementia risk
An NHS GP shares an easy daily breathing exercise that could significantly reduce your risk of developing dementia and improve brain health.
Night light from phones increases deadly heart disease risk
Groundbreaking research reveals that exposure to artificial light at night, including phone screens, significantly increases the risk of developing fatal heart conditions. Discover how your bedtime scrolling habit could be putting your cardiovascular heal
7 Ways Your Bed Could Be Making You Ill
Leading sleep specialists uncover the surprising bedroom dangers that could be compromising your wellbeing - and share simple fixes for a healthier night's rest.
4 Daily Habits Secretly Damaging Your Health
An NHS doctor shares four surprising everyday habits that could be harming your wellbeing - including one common morning routine most Brits don't think twice about.
NFL's Nick Mangold reveals kidney disease diagnosis
Former New York Jets centre Nick Mangold reveals his private health struggle with kidney disease in an emotional interview, sharing his journey from NFL glory to facing a life-changing diagnosis.
Stressful Divorce Brain Aneurysm Risk Revealed
New medical research reveals how extreme emotional stress from life events like divorce could increase brain aneurysm risk, as Kim Kardashian's recent health emergency highlights this hidden danger.
Vet's Warning: French Bulldog Health Risks Exposed
An experienced UK veterinarian reveals why French Bulldogs face disproportionate health challenges and what owners must know about breathing problems, spinal issues, and overheating risks.
Tennessee HFMD Outbreak: Health Alert Issued
Health officials in Tennessee issue urgent warning as highly contagious hand, foot and mouth disease spreads rapidly through communities. Learn the key symptoms and prevention measures.
Butt Breathing Discovery Could Save Lung Patients
Groundbreaking research reveals how some aquatic creatures breathe through their intestines, with potential applications for human patients with lung failure. The surprising findings earned scientists the prestigious Ig Nobel Prize.
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