Medical professionals express serious concerns about Robert F Kennedy Jr's controversial all-meat diet, warning of potential long-term health consequences including heart disease and nutritional deficiencies.
Discover how adapting Mediterranean diet principles for UK lifestyles can boost wellbeing and support weight management, according to new nutritional research.
Discover how strategic dietary choices can transform your winter health, boost immunity, combat seasonal blues, and keep you thriving through the colder months.
Discover how one writer's month-long experiment with artificial intelligence meal planning led to surprising weight loss results and significant savings, challenging everything we thought we knew about vegan diets.
New research reveals persistent migraines may indicate serious underlying conditions. Learn the crucial symptoms that differentiate ordinary headaches from potential brain tumour warnings.
Groundbreaking research shows the Mediterranean diet may significantly improve sexual function and strengthen pelvic floor muscles in women, offering a delicious alternative to conventional treatments.
New research reveals migraine symptoms extend far beyond headaches, with women disproportionately affected. Discover the warning signs and why timely diagnosis matters.
Groundbreaking medical research reveals a powerful new migraine treatment that significantly reduces pain and transforms patient outcomes across the UK.
Discover the surprisingly simple breakfast routine that helps Victoria Beckham maintain her iconic figure and glowing complexion as she celebrates her 50th birthday.
Former Celebrity Big Brother star Chantelle Houghton reveals how cutting out yoghurt and embracing healthy eating led to her dramatic five-stone weight loss journey.
Groundbreaking research reveals how a simple dietary shift towards more nuts, fruit and veg could prevent millions of premature deaths and dramatically slash greenhouse gas emissions.
A groundbreaking global report reveals that adopting the Planetary Health Diet could save millions of lives annually while dramatically reducing environmental damage. Discover how simple dietary changes could transform public health and combat climate cha
Groundbreaking research reveals how adopting the 'planetary health diet' could dramatically extend your lifespan while helping to save the environment. Discover the science-backed eating plan that benefits both you and the planet.
The heartbreaking story of a Leeds University student who tragically died from anorexia after adopting an extreme fruitarian diet while travelling in Bali. Warning: Contains distressing content about eating disorders.
Exclusive: Slimming World announces radical overhaul amid changing diet industry landscape. Discover what's changing for millions of members across Britain.
Leading UK haematologists highlight that ongoing migraines and headaches may be an early indicator of myeloma, a type of bone marrow cancer. Learn the critical signs that warrant medical attention.
Groundbreaking research from New Zealand challenges old wisdom, identifying kiwi and apples as the ultimate fruits for boosting vitality and well-being, based on a unique nutrient scoring system.
Groundbreaking research from the University of São Paulo uncovers a dangerous paradox: the popular keto diet, while aiding weight loss, may severely damage liver function and increase heart disease risk. Experts urge caution.
Experts reveal a crucial early warning sign that distinguishes a debilitating migraine from a common headache. Learn the symptom to watch for and why timing is everything for effective relief.
New research from Ohio suggests a ketogenic diet may significantly reduce symptoms of depression and improve overall mental wellbeing, offering a potential dietary intervention for mental health.
Exclusive: Ohio university students face severe health crises after adopting extreme ketogenic diets, prompting urgent warnings from medical experts about unsupervised weight loss methods.
Uncover the critical differences between common headaches and debilitating migraines. This NHS-backed guide reveals key symptoms, major triggers, and when to seek urgent medical care.
The National Institute for Health and Care Excellence (NICE) has released updated NHS guidelines, revolutionising migraine care with new treatment recommendations and a stronger focus on prevention and patient support.
A young, healthy father from the UK reveals his life was shattered by a catastrophic stroke he initially mistook for a migraine, leaving him fighting for recovery and a new normal.
New research reveals six key dietary additions that can significantly lower blood pressure. Discover how potassium, calcium, and magnesium work together to combat hypertension and improve heart health.
Experts issue an urgent warning about a common type of headache that could be a hidden sign of a meningioma brain tumour. Learn the critical red flags and when to seek medical help.
New research re-examines the controversial low-carb, high-fat Banting diet, pioneered by Tim Noakes. Discover the potential benefits for weight loss and blood sugar control, alongside critical health warnings from leading nutritionists.
Exclusive investigation reveals catastrophic medical failures at Oakville Trafalgar Memorial Hospital led to the preventable death of 18-year-old Mabel Gondor. A story of misdiagnosis, systemic errors, and a family's search for answers.
Nutrition experts reveal how the austere but balanced WWII diet could be the key to sustainable weight loss and better health, offering a budget-friendly alternative to modern weight-loss injections.
A modern woman's fascinating experiment with a strict 1940s wartime ration diet leads to surprising weight loss, improved health, and a life-changing perspective on food consumption and waste.