A startling archaeological discovery unfolds off the Kent coast as shifting sands unveil ancient stone crosses, offering a tantalising glimpse into a medieval world lost to the sea for centuries.
A stunning genealogical discovery reveals a modern author's direct lineage to the impoverished boy who inspired Charles Dickens' iconic character, Oliver Twist, rewriting a chapter of literary history.
Annalisa Barbieri uncovers the traumatic truth behind her mother's electric shock treatment in 1960s Britain, exploring a dark chapter of psychiatric history and its lasting impact on families.
Discover the seven science-backed morning rituals you can complete before 9am to boost your physical health, mental wellbeing, and productivity throughout the day.
A British man's gripping account of how he traded a debilitating spiral of Obsessive-Compulsive Disorder for a life-changing mission to travel to every nation on Earth, discovering profound mental wellness along the way.
New research suggests that eating just half a cup of nuts every day could reduce the risk of depression by 17%. Discover the powerful link between this simple dietary change and mental wellness.
An in-depth exploration of Rejection Sensitive Dysphoria (RSD), a debilitating but often overlooked symptom of ADHD causing extreme emotional pain and social anxiety.
Former President Donald Trump launches a fresh attack on the Smithsonian Institution, aiming to dismantle its Black history programming in a move critics decry as an attempt to erase uncomfortable truths from the American narrative.
Leading psychologists warn that household clutter isn't just messy - it's a major trigger for anxiety, depression and mental exhaustion. Discover the shocking science behind why your untidy space could be harming your mind.
New research reveals the profound and immediate health benefits of taking a one-day break from alcohol, from better sleep to reduced anxiety. Discover how a short pause can lead to long-term wellness gains.
Love Island star Zara McDermott opens up about the severe physical and mental toll of her extreme health kick, revealing the hidden price of her drastic body transformation.
New research reveals middle-aged men are among society's loneliest. This deep dive explores why traditional masculinity is creating an epidemic of isolation and what it says about modern manhood.
Groundbreaking research from the UK reveals a non-invasive 'wave' therapy that significantly reduces chronic pain and anxiety without medication. Discover how this cutting-edge treatment could transform lives.
Explore the hidden history of Down Street, a ghost station on the London Underground that became a secret WWII bunker for Winston Churchill and is now a time capsule of the past.
An NHS doctor reveals the surprising risks of staying in your sleepwear for extended periods, from skin infections to mental health impacts. Essential reading for remote workers.
Capital FM presenter Roman Kemp bravely reveals the devastating impact of his early modelling career, detailing his lifelong struggle with body dysmorphia and the industry's toxic pressures that left him mentally scarred.
DeepMind co-founder Mustafa Suleyman cautions against over-reliance on AI chatbots for mental health support, highlighting risks of dependency and the urgent need for human connection in digital therapy.
Groundbreaking research reveals Samuel Pepys, Britain's celebrated diarist, as a compulsive sex addict and alleged rapist, forcing a dramatic reappraisal of the 17th-century figure.
Exclusive: Groundbreaking UK research reveals the alarming link between chronic dehydration, soaring stress levels, and a host of serious health conditions. Discover the silent epidemic affecting millions.
Groundbreaking research from the UK uncovers a powerful link between regular hydration and lower stress levels. Discover how drinking enough water can naturally regulate cortisol, the body's primary stress hormone.
Former Bond girl Denise Richards opens up in an emotional new interview about her family's private struggle with her teenage daughter's severe mental health crisis and the difficult decision to seek intensive treatment.
YouTube luminary and author Hank Green unveils 'Bean', a controversial AI-powered mental health app that simulates conversations with a therapist. Explore its promises, the ethical firestorm it's igniting, and the future of AI in personal wellness.
Capital Breakfast's Chris Stark shares an emotional and heartfelt update on his testicular cancer battle, revealing how his perspective on life has profoundly changed since his diagnosis.
Groundbreaking research from the University of Exeter uncovers a stark connection between financial hardship and the prevalence of eating disorders among UK university students, urging a rethink of mental health support systems.
Exclusive: The heartbroken family of Danielle Greaney, 33, speak out after she took her own life following what they describe as catastrophic failings in her mental health care. The mother-of-two's tragic final days are detailed in a damning coroner's rep
The US city of Providence, Rhode Island, has launched a landmark lawsuit against Meta, Google, YouTube, and Instagram's parent companies, alleging their algorithms have created a youth mental health epidemic. The suit seeks financial compensation for the
A modern woman's fascinating experiment with a strict 1940s wartime ration diet leads to surprising weight loss, improved health, and a life-changing perspective on food consumption and waste.
Public staircases in South Korea now display labels showing calories burned, igniting a fierce debate over body image and potential harm to those with eating disorders.
A groundbreaking new exhibition in Poland reveals the harrowing stories of Polish men forcibly conscripted into the Wehrmacht, unearthing a long-suppressed national trauma and igniting fierce debate about victimhood and collaboration.
Exclusive: Leading health experts from the London School of Hygiene & Tropical Medicine reveal the devastating and long-term impact of the pandemic on London's children, from mental wellbeing to physical health and development.