Study: Stopping 'Skinny Jabs' Reverses Health Benefits
New research shows weight and key health markers like blood pressure and cholesterol rebound after ending GLP-1 drugs, raising questions about long-term use and holistic obesity care.
New research shows weight and key health markers like blood pressure and cholesterol rebound after ending GLP-1 drugs, raising questions about long-term use and holistic obesity care.
US health officials release new dietary guidelines urging Americans to drink less alcohol for better health. Pregnant women and others advised to avoid it entirely.
New research challenges old beliefs, showing daily egg consumption could improve heart health when part of a low saturated fat diet. Discover the facts.
New research challenges old beliefs, finding daily egg consumption may not raise LDL cholesterol. Discover the real dietary culprit and the surprising health benefits of eggs.
Nutritionist Anita Wong reveals seven key foods to eat twice weekly to help lower high cholesterol and boost heart health, backed by NHS advice.
Research reveals how under-desk treadmills can improve metabolism, blood pressure and aid fat loss. Discover if this simple change could transform your workday health.
Ditch the fad diets. Discover five science-backed habits, from eating more plants to improving sleep, that sustainably boost your long-term health and wellbeing in 2026.
Experts reveal the transformative effects of giving up alcohol, from better sleep in one week to reduced cancer risk and improved liver function. Discover why extending Dry January could be life-changing.
Alexandra Hale, 32, claims prolonged use of the Depo injection led to severe tooth decay and loss. She urges others to be aware of side effects and seek regular medical reviews.
A Harvard-trained gastroenterologist warns that feeling hungry soon after a meal could be a key sign of fibre deficiency, not just constipation. Discover why most UK adults fall short of the 30g daily target.
A Harvard-trained gastroenterologist explains why you might feel hungry soon after a meal. The surprising first sign of a fibre shortfall isn't constipation. Discover the NHS intake gap and how to fix it.
Health Secretary Wes Streeting hails the new Mental Health Act as a 'giant leap' for dignity and autonomy. The law, receiving Royal Assent, overhauls the 1983 Act and aims to tackle racial inequalities and inappropriate detention.
A major review of 17 studies suggests only those at high cardiovascular risk benefit from cutting saturated fats. Discover what this means for your diet.
New research shows adults with dyspraxia are nine times more likely to fall frequently, yet the condition is ignored in UK fall prevention guidelines. Experts demand urgent action.
Leading nutrition scientists argue for a more sophisticated approach to ultra-processed foods, moving beyond blanket warnings to consider nutritional value and processing methods.
Sir Tony Robinson expresses disappointment as new draft guidelines stop short of recommending routine prostate cancer screening for all high-risk men. Join the call for change.
New research reveals drinking up to four cups of coffee daily could slow biological ageing by lengthening telomeres. Discover how your morning brew might add years to your life.
New research reveals Prozac offers no clinical benefit over placebo for childhood depression, prompting calls for urgent changes to UK treatment guidelines.
Exclusive: New federal guidelines will help detect hard-to-find breast cancers in women with dense breast tissue, offering hope for earlier diagnosis and treatment.
New UK study reveals 70% of adults miss NHS sleep target, doubling diabetes and heart disease risk. Discover how much sleep you really need for good health.
The Princess of Wales pens emotional letter supporting maternal mental health awareness, championing 'love, hope and compassion' for parents facing perinatal challenges.
A mental health expert explains how schizophrenia tragically distorted a mother's reality, leading to her toddler's death on a park swing. A heartbreaking reminder of the urgent need for mental health support.
Gut health expert Dr Megan Rossi reveals three simple questions to assess your sugar intake. Discover the difference between natural and added sugars and the health risks of overconsumption.
Sex Education star Aimee Lou Wood reveals her personal mental health struggles and how Angelina Jolie's honesty about her own experiences provided crucial comfort and validation.
Groundbreaking UK research reveals teenagers are significantly more likely to self-harm if their friends engage in similar behaviour, highlighting urgent need for peer-focused mental health interventions.
Major health warning reveals processed meats like bacon and ham significantly increase cancer risk. Experts urge immediate dietary changes.
Groundbreaking research reveals nearly 50% of young Britons not in work or education are officially classified as disabled, with mental health conditions being the primary factor. Experts warn of a growing crisis affecting a generation.
Exclusive investigation reveals how sending armed police to mental health emergencies leads to preventable tragedies. Discover why experts demand medical-first response systems.
Groundbreaking research suggests acetaminophen use during pregnancy may be linked to language delays in children. Experts urge caution and medical consultation.
NASCAR star Bubba Wallace reveals how a simple tweet from Elmo sparked a global mental health conversation and led to unexpected Netflix collaborations.