Laura Jackson's antenatal depression struggle
TV presenter Laura Jackson shares her harrowing experience with antenatal depression during pregnancy, revealing the emotional toll it took on her mental health.
Category : Search result: mental fitness
Tradies unite against mental health crisis in Sussex
Construction workers gather in Sussex to raise awareness about the industry's mental health crisis, as shocking statistics reveal two workers take their lives every day.
ADHD meds may raise suicide risk, study finds
A groundbreaking study suggests ADHD medications may heighten suicide risk in young adults. Experts weigh in on the alarming findings.
Alice Zeitlyn: Mental Health Pioneer Remembered
A tribute to Alice Zeitlyn, whose groundbreaking work in mental health and social justice left an indelible mark on countless lives.
Trump's speech glitches fuel mental fitness debate
Former US President Donald Trump left audiences baffled during a recent speech, stumbling over words and making incoherent statements. Critics question his mental sharpness, while supporters dismiss it as a minor slip.
Running: A Powerful Tool Against Addiction
Discover how running is being used as a powerful tool in addiction treatment, offering physical and mental health benefits to aid recovery.
Dance boosts health: Physical & mental benefits revealed
Discover how dancing can boost your physical and mental wellbeing, from improving heart health to reducing stress. Science-backed reasons to hit the dance floor today!
Mother's grief over daughter lost to mental illness
A grieving mother shares her devastating story of losing her daughter to mental illness, highlighting the urgent need for better mental health support.
Cricket star opens up on mental health: 'Wife saved me'
Ashes hopeful Jake Weatherald reveals his harrowing struggle with mental illness and credits his wife for pulling him through the darkest times.
Bonnie Blue doc sparks mental health ethics debate
A controversial new documentary about Bonnie Blue, a young woman with severe mental health struggles, has sparked heated discussions on ethics, privacy, and the portrayal of vulnerable individuals in media.
Samaritans face resistance to change in mental health work
Despite their critical role in mental health support, the Samaritans struggle with internal resistance to modernisation. Explore the challenges and why adaptation is vital.
WHOOP 5 Fitness Tracker Review: Worth the Hype?
Discover the pros and cons of the WHOOP 5 fitness tracker in our in-depth review. Is it worth the investment for serious athletes and fitness enthusiasts?
Spin class benefits for physiotherapy and health
Discover how spin classes can enhance physiotherapy outcomes, improve cardiovascular health, and boost mental wellbeing. Experts weigh in on the science behind the benefits.
Gen Z ditches gyms for home workouts
Young Brits are swapping pricey gym contracts for home workouts, with 40% of Gen Z preferring DIY fitness over traditional memberships. Discover the trends reshaping the fitness industry.
Torrie Wilson's incredible fitness at 50 shocks fans
Former WWE Diva Torrie Wilson celebrates her 50th birthday in phenomenal shape, sharing her fitness secrets and inspiring fans worldwide.
100 Kettlebell Swings: Benefits & Risks
Discover the benefits and risks of the popular 100 kettlebell swings challenge. Learn how this intense workout can transform your fitness routine.
Heidi Klum's diet and fitness secrets revealed
Supermodel Heidi Klum shares her daily diet, workout routine, and wellness tips that keep her looking flawless at 50. Discover her secrets to staying in shape!
Best Celebrity Workout Products to Buy Now
Discover the top workout products loved by celebrities – from high-tech gadgets to must-have accessories for your fitness journey.
Family Fitness Holiday in Interlaken, Switzerland
Discover how Interlaken, Switzerland, offers the perfect blend of adventure and relaxation for families seeking an active holiday. From hiking to paragliding, this guide has it all!
Ben Stokes injury scare before India series
England captain Ben Stokes faces a race against time to recover from a knee injury ahead of the crucial Test series against India. Will he be fit to lead the team?
Woman loses 4 stone in 4 months naturally
A determined woman reveals her inspiring weight loss journey, losing 4 stone in four months through sustainable lifestyle changes—no gimmicks, just hard work and dedication.
Contrast Therapy: Benefits & Safety Tips
Discover the science-backed benefits and safety tips of contrast therapy, the popular recovery method alternating heat and cold for optimal health.
Halle Berry, 58, Stuns in Bikini—Defies Age!
Hollywood icon Halle Berry showcases her incredible bikini body at 58, proving age is just a number. The former Bond girl leaves fans in awe with her toned figure.
Arabella Chi on fitness during pregnancy & family plans
Former Love Island contestant Arabella Chi opens up about her dedication to fitness during pregnancy and her dreams of starting a family with boyfriend Billy Henty.
Wearable boosts heart & brain health in 15 mins/day
A groundbreaking new wearable device promises to enhance both heart and brain function with minimal daily exercise, offering a simple solution to improve overall health.
Bodybuilding champ dies days after competition win
Tragedy strikes as a top bodybuilder collapses and dies just days after securing a major victory, leaving the fitness community in shock.
Nurse breaks neck in gym somersault accident
A nurse suffered a devastating neck injury while attempting a somersault at the gym, highlighting the risks of unsupervised acrobatics.
Celebrity Gladiators 2024: Star line-up revealed
The full line-up for the highly anticipated Celebrity Gladiators reboot has been revealed, featuring a mix of viral fitness stars, Olympic boxers, and reality TV icons. Get ready for epic battles!
Ear Device Zaps Brain to Boost Fitness
Scientists have developed a groundbreaking ear device that stimulates the brain to enhance fitness levels. Discover how this tiny gadget could transform your workout routine.
Nerve-zapping device boosts fitness & brain health
A groundbreaking wearable device uses gentle electrical pulses to enhance fitness, heart function, and cognitive performance – no exercise required.
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