Category : Search result: mental and physical wellness


Mum & Daughter Scarred in Turkey Hotel Attack

A British mother and her 14-year-old daughter are left with permanent physical and psychological scars after a vicious assault by another tourist at a five-star Turkish resort. Their dream holiday turned into a nightmare.

Exercise Snacking: The UK's New Secret to Better Health

Groundbreaking UK research shows that short bursts of 'exercise snacks' throughout the day are more effective for weight loss and health than one long workout. Discover the science behind micro-dosing movement.

Sweden's Island Spa: Seaweed Safaris & Steam Baths

Escape to the car-free island of Styrsö near Gothenburg for a unique wellness experience. Explore rejuvenating seaweed safaris, traditional Swedish 'bastu' steam baths, and breathtaking Nordic coastal scenery in this hidden gem of the Gothenburg archipela

Lisa Snowdon's Yoga Body Wows at Vietnam Wellness Retreat

TV and radio presenter Lisa Snowdon showcases her toned figure while practising yoga at a luxury wellness retreat in Vietnam. The 52-year-old star demonstrates impressive flexibility and shares her holistic health journey.

Male Stripper Reveals Shocking Truths Behind The Job

A professional male stripper gives a rare, behind-the-scenes look at the intense physical and mental demands of the industry, debunking myths and revealing the rigorous work ethic required to succeed.

Prince Harry: 'Leaning In' to Pain Saved My Life

In a raw and intimate discussion, Prince Harry opens up about his mental health journey, championing the power of therapy and community support. The Duke of Sussex gets candid about overcoming trauma and why facing pain head-on was his turning point.

Rose Byrne's Ageless Beauty Stuns at Toronto Premiere

Australian actress Rose Byrne, 44, radiated age-defying elegance on the red carpet in Toronto for the Season 3 premiere of her Apple TV+ series 'Physical', captivating fans and photographers alike.

1 Mile a Day for 100 Days: His Amazing Transformation

Discover the incredible physical and mental health transformation achieved by a man who committed to walking just one mile every day for 100 consecutive days. His inspiring journey proves that small, consistent steps can lead to life-changing results.

AFL Coach Chris Fagan Reveals Panic Attack Battle

Exclusive: AFL coaching veteran Chris Fagan reveals his brutal battle with severe panic attacks and anxiety that led to his immediate leave from the Brisbane Lions, detailing his journey and road to recovery.

Mental Health Crisis: 30% Surge in NHS Prescriptions

Exclusive NHS data analysis uncovers a dramatic 30% rise in mental health medication prescriptions across England, highlighting a deepening national health crisis and growing pressure on services.

Texas Hit-and-Run: Search for Driver Who Injured Boy, 6

A desperate search is underway in Fort Worth, Texas, for a hit-and-run driver who critically injured six-year-old Liam Park. The young boy was struck while playing near his home, suffering severe injuries including a fractured skull and brain bleed. Polic

Channel Seven star in physical fan altercation at AFL

Shocking footage captures the moment a high-profile Channel Seven broadcaster, Luke Darcy, was ambushed and got into a physical confrontation with an aggressive fan outside the Adelaide Oval following the AFL preliminary final.

Jodie Marsh's Stunning 20-Year Bodybuilding Transformation

Bodybuilder and media personality Jodie Marsh stuns fans with her dramatic physical transformation, showcasing a powerful new physique after two decades in fitness. The Essex star reveals her journey of dedication and strength.

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