How creativity protects your ageing brain
Groundbreaking research reveals how creative pursuits like painting, writing and music can significantly boost brain health and protect against cognitive decline as we age.
Groundbreaking research reveals how creative pursuits like painting, writing and music can significantly boost brain health and protect against cognitive decline as we age.
Groundbreaking research reveals how embracing creativity in later life can significantly boost brain health and cognitive function, offering powerful protection against mental decline.
Scientists discover that combining inexpensive, widely available medications could significantly extend healthy lifespan, bringing anti-ageing treatments closer to reality.
Capital Radio host Roman Kemp opens up about his mental health struggles and feelings of failure in an emotional new interview that's resonating with fans nationwide.
Former BBC presenter Marcus Skeete reveals his devastating mental health struggle and launches groundbreaking fund to support others in crisis
Frozen star Kristen Bell opens up about her profound mental health battle and the daily practices that help her manage depression and anxiety.
Discover how a 45-year-old mother transformed her biological age through simple dietary changes that science says could extend your lifespan and improve health dramatically.
Discover how strength training can transform ageing, boost vitality and add years to your life according to groundbreaking new research.
Groundbreaking UK research reveals dog ownership may significantly slow epigenetic ageing and improve cardiovascular health in older adults.
Revolutionary research from British scientists reveals how studying dogs' kidneys and guts could unlock secrets to slowing human ageing and extending healthy lifespan.
A coroner's inquest reveals how a Devon man killed a stranger in a park just months after his mental health support was terminated, raising serious questions about care system failures.
Exclusive investigation reveals how systemic failures in NHS mental health support contributed to the death of a young mother battling severe postnatal depression, as her family demands urgent reform.
Groundbreaking research suggests that increasing your coffee consumption might significantly reduce your risk of developing frailty as you age. Discover how your morning brew could become your longevity elixir.
Friends star Jennifer Aniston opens up about the realities of ageing, Hollywood's impossible beauty standards, and why she's embracing her 'cranky' side in exclusive new interview.
Discover how a 71-year-old fitness coach maintains incredible health and vitality with her straightforward daily routine that anyone can follow.
Groundbreaking research reveals that maintaining an active social life as you age significantly reduces frailty risk, offering a powerful, non-medical approach to healthy ageing.
Groundbreaking research shows frailty isn't inevitable in later life. Discover how diet, exercise and social activity can help seniors regain strength and independence.
Friends star Jennifer Aniston shares her definitive guide to glowing skin and graceful ageing, revealing the exact products and routines that keep her looking radiant at 56.
Shocking new data reveals a devastating 50% increase in suicide rates among children and young people in England over the past ten years, with experts calling for urgent mental health reforms.
A groundbreaking clinical trial offers new hope for treatment-resistant depression as a young patient shares their life-changing experience with an innovative medical approach.
Discover how Australian cosmetic experts are revolutionising facial rejuvenation with a surprising alternative to traditional fillers that promises more natural, longer-lasting results.
Groundbreaking UK research reveals adults with ADHD are nearly five times more likely to face serious financial difficulties, with new study exposing the devastating mental health impact of money struggles.
Medical specialists express concern about Donald Trump's apparent rapid ageing, analysing physical changes and potential health implications following recent public appearances.
Groundbreaking exploration into the science of ageing reveals whether immortality is science fiction or future reality. Discover the cutting-edge research that could extend human lifespan dramatically.
A Santa Monica yoga instructor shares her revolutionary longevity formula that defies conventional wisdom about ageing and wellness.
Jenni Wilmott shares devastating story of daughter Jasmine's struggle with mental health services before taking her own life, calling for urgent system reforms.
The View co-host Joy Behar reveals her honest approach to ageing gracefully, sharing her Botox experiences and daily skincare routine that keeps her looking radiant at 81.
Groundbreaking study challenges conventional wisdom about ageing, showing cognitive abilities and mental wellbeing peak later in life than previously thought.
Groundbreaking research reveals middle-aged women with canine companions experience significantly better physical and mental health outcomes as they age.
Groundbreaking UK research reveals group singing sessions provide dramatic improvements in postnatal depression recovery, offering new hope for struggling mothers.