Gin & Tonic: The Calorie & Health Truth Revealed
Discover the real story behind gin and tonic's health claims. Nutritionists reveal if this British classic is a smarter choice for your waistline and wellbeing. Make informed drinking decisions.
Category : Search result: low calorie drink
Doctor's No-Food-Ban Diet Plan for Weight Loss
Leading obesity expert Dr Spencer Nadolsky reveals why he bans no foods for patients. Discover his calorie-deficit strategy and the Mediterranean diet's role in sustainable weight management.
Calo Fresh Fitness Food Review: Ultimate Meal Solution?
Discover how Calo's fresh fitness food delivery service is revolutionising meal prep for health-conscious UK consumers seeking convenience without compromising nutrition.
300-Calorie Cut Slashes Diabetes and Heart Disease Risk
Groundbreaking research reveals how trimming just 300 calories daily can dramatically improve cardiovascular health and reduce diabetes risk, offering a practical approach to long-term wellness.
Jumping Rope: The Ultimate Calorie-Burning Cardio
Discover why skipping rope is emerging as the ultimate cardio workout that torches calories faster than jogging and delivers full-body benefits in minimal time.
Fitness apps cause misery as calorie tracking harms mental health
Leading psychologists warn that fitness tracking apps and calorie counters are creating unhealthy relationships with food and exercise, with many users experiencing increased anxiety and disordered eating patterns.
Jump Rope: The Simple Workout That Beats Running
Discover how jumping rope delivers superior fitness benefits compared to running, burning more calories while improving coordination and bone health.
Sprayable Dessert Trend Sweeps Britain
Discover the viral sprayable dessert trend transforming how Brits experience sweetness. From edible perfumes to calorie-conscious indulgence, this innovative approach to treats is taking social media by storm.
Pub drink spiking warning after man loses 12 hours
A chilling warning emerges as a man shares his terrifying experience of losing 12 hours after a single spiked drink at his local pub, highlighting the growing threat of drink spiking across UK venues.
London's drink-painting art exhibition revealed
Discover London's revolutionary 'Art of Drink' exhibition where wine and cocktails transform into painting tools, creating stunning edible artworks in real-time interactive displays.
Weight Loss Myths Busted: Scientist Reveals Truth
Discover the groundbreaking insights from leading nutritional scientist Dr Kevin Hall as he debunks common weight loss myths and reveals the science-backed strategies for lasting results in this exclusive Guardian podcast analysis.
Deep-Fried Pizza Burger Sparks Foodie Outrage
A UK restaurant has divided opinion with its latest creation - a deep-fried pizza burger that's sending shockwaves through the food community and raising health concerns.
Ditch Cooking Oil: The Simple Swap for Healthier Meals
Discover how replacing cooking oil with this surprising pantry staple can create healthier, crispier, and more flavourful meals while cutting calories dramatically.
100 Days Of McDonald's: Shocking UK Diet Results
A UK man's 100-day McDonald's-only diet led to staggering weight loss and improved health markers, defying all expectations. Discover the science behind the controversial experiment.
Jump Rope: The Surprising Powerhouse Workout Benefits
Discover why this simple childhood pastime is a powerhouse workout, boosting heart health, coordination, and burning calories in minutes. Experts explain the science behind skipping.
Skip Your Way to Fitness: Jump Rope Benefits Revealed
Discover why skipping rope is the ultimate, cost-effective workout for boosting heart health, burning calories, and building strength, according to fitness experts.
Woman's 4-Size Weight Loss Sparks TikTok Food Warning
A UK woman's viral TikTok transformation reveals the hidden dangers of so-called 'healthy' foods after she lost a dramatic amount of weight by cutting out common dietary pitfalls. Nutritionists issue a crucial warning.
Simple Starbucks Swap Slashes Calories & Sugar
Nutritionists reveal the one easy change you can make to your Starbucks order to significantly reduce calories, sugar, and saturated fat without sacrificing your caffeine fix.
Rucking: Boost Your Walk With A Weighted Backpack
Discover rucking, the powerful walking workout with a weighted backpack. Experts reveal how it enhances weight loss, improves posture, and boosts heart health more effectively than standard walking.
Jennifer Aniston's Calorific Cookbook Stuns Fans
Friends icon Jennifer Aniston stuns fans by launching a cookbook celebrating calorific recipes, embracing a revolutionary 'food freedom' approach to nutrition and wellness in her latest venture.
Young man dies after taking 'One Punch' drink in Bournemouth
A 21-year-old man has tragically died in Bournemouth after consuming a 'One Punch' drink, a highly caffeinated beverage. The incident has sparked urgent warnings from authorities about the dangers of such products.
The Cortisol Cocktail: A Drink To Combat Stress & Weight
Nutritional scientists reveal a simple, natural drink recipe designed to lower stress hormones and aid weight management. Discover the powerful ingredients that target cortisol.
New Starbucks Pistachio Chocolate Cold Brew Hits UK Stores
Starbucks UK has unveiled a delicious new Pistachio & Chocolate Cold Brew, sending fans into a frenzy. Get the details on the limited-time spring menu addition, its flavour profile, and how to get it.
Nestlé's £300m UK Confectionery Investment Boosts Jobs
Nestlé announces a massive £300 million investment in its UK confectionery factories, securing jobs and boosting production of iconic British sweets like KitKat, Aero, and Yorkie for the future.
Ultra-Processed Foods Cause Weight Gain, Study Reveals
Groundbreaking UK research exposes the hidden dangers of ultra-processed foods, linking them directly to increased calorie intake and weight gain. Discover the science behind why these modern diets are harming our health.
Drunk Driver Smashes Into Ed Sheeran's Favourite Pub
Exclusive CCTV captures the terrifying moment an intoxicated driver ploughs into The Lancaster Arms, a pub frequently visited by music superstar Ed Sheeran. The incident has left the local community in shock.
Nestlé fires top exec Laurent Freixe for conduct breach
Exclusive: Laurent Freixe, a veteran Nestlé executive and CEO of Zone Latin America, has been abruptly dismissed by the food and drink giant for a serious breach of the company's code of conduct, the Independent can reveal.
3p Hot Drink Could Slash Diabetes Risk By 85%
Groundbreaking research from the University of Sheffield suggests a daily cup of a common 3p hot drink could be a powerful weapon against type 2 diabetes, potentially reducing risk by a staggering amount.
NHS App Helps Brits Lose Weight With Simple Food Hack
Exclusive: How a free, science-backed app from the NHS is revolutionising weight loss across the UK, helping thousands shed pounds with a simple 'traffic light' system for everyday foods.
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