Study: Humans Could Live 20% Longer With Simple Changes
New research from top universities shows dramatic lifespan extension is possible through targeted interventions. Discover the science behind living longer and healthier.
Category : Search result: longevity research
90-Year-Old's Simple Exercises For Strength & Longevity
A leading physiotherapist analyses the daily exercise routine of a super-fit 90-year-old pensioner, revealing the simple secrets to maintaining strength, balance, and vitality deep into old age.
Weekly Matcha Tea Slashes Death Risk by 16%
New research reveals drinking matcha green tea just once a week significantly reduces all-cause mortality and cardiovascular disease risk. Discover the science behind this superfood's life-extending properties.
100-Year-Old Brit Still Skydives and Drives Sports Car
Defying all expectations of ageing, a sprightly 100-year-old man from the UK continues to enjoy an adrenaline-fuelled life, regularly skydiving and driving his sports car. Discover his incredible secrets to longevity and vitality.
Doctor's 3 Simple Rules To Combat Burnout and Slow Ageing
A leading UK longevity expert shares his revolutionary, science-backed approach to fighting burnout and promoting healthy ageing, based on his own personal health crisis.
Putin & Xi's Secret Immortality Quest Exposed
Exclusive: Classified intelligence reports reveal the alarming and costly scientific pursuits by global superpowers to achieve human longevity, raising profound ethical and geopolitical concerns.
Venus, LeBron, Ronaldo: Redefining Athletic Age
Elite athletes like Venus Williams, LeBron James, and Cristiano Ronaldo are shattering age barriers. Discover the science and secrets behind the revolution extending top-level careers deep into the 40s.
Harvard's Meal Timing Trick For A Longer Life
Exclusive: Revolutionary research from Harvard University reveals how a small change to when you eat, not just what you eat, could be the key to unlocking a longer, healthier life.
Putin, Xi & Kim's Secret Quest for Immortality Revealed
Exclusive investigation reveals the secretive global race among authoritarian leaders to conquer ageing and death through radical science, organ harvesting, and cutting-edge biotechnology. The quest for immortality is reshaping geopolitics.
Secrets of the Blue Zones: Where People Live to 100
Scientists have identified five rare 'Blue Zones' around the world where populations are living dramatically longer, healthier lives. Discover the common lifestyle and dietary secrets that could help you unlock the secret to longevity.
Is Curiosity The Secret Key to Healthy Ageing?
New scientific research reveals a fascinating link between maintaining a curious mindset and enjoying better physical and mental health in our later years. Discover how a thirst for knowledge can protect your brain and add life to your years.
UK Women Outlive Men by Over Five Years, Data Shows
Groundbreaking data from the Longevity Science Panel reveals a widening life expectancy gap in the UK, with women now living an average of 5 years and 8 months longer than men. Experts explore the complex reasons behind this startling disparity.
Lifting Weights Could Be Better For Longevity Than Running
New research suggests incorporating weight training into your weekly routine is more critical for longevity than cardio. Discover the simple 'strength snack' strategy to boost your health.
One Minute of Daily Exercise Cuts Death Risk, Study Finds
Groundbreaking UK research reveals that a single minute of intense daily activity is linked to a drastically lower risk of premature death. Discover how micro-workouts can revolutionise your health.
Five-second balance test predicts mortality risk
New research reveals a startling link between your ability to stand on one leg for five seconds and your long-term health risks. This simple test could be a vital indicator of your future wellbeing.
Food Additives That Are Sabotaging Your Longevity
Leading longevity scientists issue a stark warning about common food additives, emulsifiers E433 and E466, linking them to gut inflammation, chronic disease, and accelerated ageing. Discover which processed foods to avoid for a longer, healthier life.
Reading daily boosts brain function and extends life, study finds
Groundbreaking UK research discovers that regular reading isn't just enjoyable - it dramatically improves cognitive function, memory, and could even add years to your life. Discover how this accessible activity can transform your mental health.
UK Life Expectancy Stalls Despite Rise in 100-Year-Olds
New data reveals a worrying stagnation in British life expectancy, even as the number of centenarians hits record highs. Experts point to a 'perfect storm' of austerity, NHS pressures, and lifestyle diseases halting decades of progress.
The Daily Habits To Help You Live to 100
Discover the simple, science-backed daily rituals experts swear by to boost your health, increase your lifespan, and dramatically improve your chances of becoming a centenarian.
Viruses Could Trigger Diabetes, Cambridge Study Reveals
Exclusive: Cambridge scientists uncover compelling evidence linking common viral infections to the onset of diabetes, potentially revolutionising prevention and treatment approaches.
One Daily Habit Slashed My Biological Age By 5 Years
A wellness enthusiast reveals the simple, science-backed daily ritual that dramatically improved her energy, skin, and overall biological age, with expert insights on why it works.
Health Chiefs Warn Over Trump's NIH Funding Threat
Top US health officials warn that proposed cuts to the National Institutes of Health could cripple medical research and jeopardise future pandemic preparedness.
Tech Titans' Billion-Dollar Quest for Immortality
A startling new report reveals how Silicon Valley's elite, including Mark Zuckerberg and Peter Thiel, are pouring billions into anti-ageing and science projects in a quest for eternal life and god-like status, moving beyond mere technological dominance.
Study: Personality Traits Strongly Linked to Life Expectancy
Groundbreaking UK research uncovers the key personality characteristics associated with longevity, offering fresh insights into how our traits influence lifespan beyond genetics and lifestyle.
101-Year-Old Grandmother's Secrets to Long Life Revealed
Discover the timeless wisdom and simple daily rituals of a centenarian grandmother from Britain. Her practical tips on diet, lifestyle, and skincare offer a blueprint for longevity and vibrant health at any age.
Midlife Cardio Cuts Heart Disease Risk By 30%
Groundbreaking UK research reveals a powerful midlife health secret: moderate aerobic exercise in your 40s and 50s can dramatically cut heart disease risk and add years to your life. Discover the simple, science-backed workout routine that delivers lifelo
The simple daily habit that could help you live longer
Groundbreaking research reveals a surprisingly simple and free activity that can significantly lower your risk of early death and boost longevity. Discover the science behind this effortless trick to enhance your lifespan.
War Hero, 105, Shares His Secret to a Long and Happy Life
At the remarkable age of 105, World War II veteran Ron Priestley shares his timeless secrets to a long, happy life and a lasting marriage, offering a poignant glimpse into history and a masterclass in love and resilience.
Hidden Gem: The Island Where People Live to 100
Uncover the remarkable secrets of Ikaria, Greece, a stunning Blue Zone island where an astonishing one in three people live past 90. Explore the diet, lifestyle, and community spirit that makes it a longevity paradise and the perfect off-the-beaten-path t
British Woman, 116, Now Potentially The World's Oldest Person
Joan Hocquard, believed to be Britain's oldest person and potentially the world's, marks her incredible 116th birthday in Surrey. Discover the secrets to her longevity and her extraordinary life spanning three centuries.
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