Category : Search result: lifestyle tips


3 Natural Ways to Lower Blood Pressure

Discover how small daily changes to your routine could significantly reduce hypertension risk without medication, according to latest health research.

Tuesday's Horse Racing Tips: Four Top Picks Revealed

Get ahead of the game with our expert horse racing tips for Tuesday's action-packed meetings at Brighton, Nottingham, and Ripon. Discover which horses are tipped for glory across four key races.

Martha Stewart's Youth Secrets at 84 Revealed

Lifestyle guru Martha Stewart shares her revolutionary approach to ageing gracefully, revealing the diet, fitness and wellness routines that keep her looking decades younger than her 84 years.

Newsboy's Friday Racing Tips for Newbury & Ayr

Get the inside scoop on Friday's top horse racing picks at Newbury and Ayr. Our expert analysis highlights the day's most promising runners and potential value bets for your flutter.

Sommelier Reveals Common Red Wine Mistakes

A top sommelier exposes the everyday errors Brits make with red wine, from glassware to pouring temperature. Discover the simple fixes for a better tasting experience.

Couple's 5 Truths After Selling Everything To Travel

A brave couple reveals the unexpected highs and harsh realities of selling their home and possessions for a life of perpetual travel. Discover their five key insights on finances, relationships, and what 'home' really means.

Tuesday's Racing Tips: Newsboy's NAP & Best Bets

Get the inside track on today's racing action. Newsboy reveals his NAP of the day, next best selections, and a juicy each-way bet across Tuesday's UK fixtures at Pontefract, Yarmouth, and Chelmsford.

The Newsboy's ITV Racing Tips for Newbury's Saturday Card

Get the inside track on Saturday's thrilling ITV Racing action from Newbury. The Newsboy delivers his expert betting tips for the feature handicaps, including the prestigious Gold Cup, to help you find the winners.

French Lifestyle Secrets Brits Are Adopting

From mastering the art of 'le weekend' to the revolutionary 'no email after 6pm' rule, discover the chic and simple French habits transforming British lives for the better.

35-Year-Old Reveals Her 5 Simple Secrets To Looking 20

A 35-year-old woman who is constantly mistaken for being 15 years younger shares her surprisingly simple and affordable lifestyle tips for defying ageing, from her diet staples to her minimalist skincare routine.

Expert Tips for Sticking to Your 2025 Resolutions

Struggling to keep your New Year's resolutions? Leading psychologists and life coaches share their top science-backed strategies for building lasting habits, from the 'two-day rule' to the power of micro-goals. Discover how to finally make your goals stic

Today's Horse Racing Tips: Newsboy's Best Bets

Get the inside track on today's best horse racing bets. Our expert's NAP of the day runs at Brighton, plus top tips for Windsor, Nottingham, and Ripon. Full analysis and betting advice inside.

Monday's Racing Gold: The Newsboy's Unmissable Tips

Get ahead of the game with our expert racing tips for Monday's meetings at Plumpton, Wolverhampton, and Windsor. Discover the top picks, each-way steals, and a 7-2 NAP of the day for a profitable start to your week.

Newsboy's Friday Horse Racing Tips & Best Bets

Get ahead of the weekend with the Newsboy's expert betting tips for Friday's packed horse racing card. Our top picks for Lingfield, Newcastle, and more could lead you to a winning payout.

101-Year-Old Grandmother's Secrets to Long Life Revealed

Discover the timeless wisdom and simple daily rituals of a centenarian grandmother from Britain. Her practical tips on diet, lifestyle, and skincare offer a blueprint for longevity and vibrant health at any age.

Doctor Reveals 5 Toxic Health Habits You Must Quit Now

An NHS GP exposes the common daily routines that are secretly harming your wellbeing. Discover the surprising habits you need to quit now for better long-term health, from your morning coffee to late-night scrolling.

Thursday's Racing Tips: 7-2 NAP at Southwell

Get the inside track on today's top horse racing bets. Our expert NAP heads to Southwell for a 7-2 shot, plus a full rundown of the best selections at Wolverhampton and the day's other meetings.

Swinging Couple's Business Rule: Never Play With Clients

A married couple from the UK who turned their passion for the swinging lifestyle into a successful business share their candid story, the challenges they faced, and the crucial boundary they enforce to protect their relationship.

Coffee Expert: You're Drinking Espresso Wrong

A UK coffee expert claims most Brits are making a crucial mistake with their morning espresso, instantly ruining the flavour. Discover the simple fix for a perfect cup every time.

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