20 mins daily could add 3 years to your life
Discover how a simple 20-minute daily habit could extend your lifespan by up to three years, according to new research.
Discover how a simple 20-minute daily habit could extend your lifespan by up to three years, according to new research.
A groundbreaking analysis reveals the global regions with the highest concentration of centenarians. Discover the surprising longevity capitals and the factors contributing to their residents' remarkable lifespans.
Discover why one expat believes Australia is the ultimate place to live, boasting perfect weather, breathtaking scenery, and an unbeatable quality of life.
A palliative care nurse shares the most common regrets of the dying, offering profound insights into what truly matters at life's end.
New research challenges the notion that Mediterranean populations live longest, revealing that residents of Norfolk and York enjoy greater longevity.
NASA's Perseverance rover has uncovered bizarre coral-like formations on Mars, sparking fresh debate about the Red Planet's potential to host life. Scientists suggest these structures could be fossilised remnants of ancient microbial colonies.
A hospice nurse shares the most common regret she hears from patients nearing the end of their lives – and it's not what you might expect.
Discover the inspiring story of Harry Clark, balancing his military career with a blossoming romance. Get the inside scoop on his life in the army and his relationship.
Norway's Princess Ingrid Alexandra is enjoying her student life in Sydney, balancing royal duties with university fun, including wine nights and shopping trips.
Discover how a former UK professional ditched the 9-to-5 grind for a sun-soaked life in Greece, embracing slow living and newfound happiness.
A hospital denies agreeing to deactivate a prisoner's life support, sparking a controversial legal and ethical debate over end-of-life decisions.
A young woman shares her journey from struggling as a student in the UK to thriving with a better work-life balance in Germany.
Discover the highs and lows of relocating to Spain as expats share their toughest hurdles—from bureaucracy to cultural shocks—and how they overcame them.
New research indicates that the building blocks of life could have arrived on Earth via meteorites, challenging traditional theories about the origins of life.
An Australian nanny who worked for Ozzy Osbourne shares intimate details about her chaotic yet unforgettable experience caring for the rock icon's family.
Nick Jonas candidly reflects on the challenges of growing up in the spotlight, revealing how he was constantly pestered about his personal life as a teen star.
The National Weather Service has issued dire warnings for New Mexico as torrential rains threaten to trigger dangerous flash floods across the region.
Discover the surprising journey of Terry's parents, who envisioned a life of numbers for their son before he became a beloved public figure.
Colombian migrants share their heartbreaking experiences of life in the United States, exposing the grim realities many South Americans face.
Astronomers have detected potential biosignatures in the atmosphere of a distant exoplanet, sparking excitement about the possibility of extraterrestrial life.
A mother swaps her high-pressure corporate career for a factory job, finding unexpected fulfilment and better work-life balance.
A 29-year-old man has been sentenced to life in prison for the horrific murder of a woman in Yeovil, Somerset. The court heard chilling details of the attack.
A father has been sentenced to life in prison for the horrific murders of his three young children in a case that has shocked the nation. Read the full details of this tragic story.
A 25-year-old father has been sentenced to life in prison for the horrific murder of his newborn son, whose injuries were compared to those of a car crash victim.
Members of the gang responsible for the murder of PC Sharon Beshenivsky, who were originally given life sentences, have been returned to prison after violating their release conditions. Discover the shocking details of their early release and subsequent r
An exclusive insider account reveals the chaotic, hilarious, and surprisingly tender moments spent with rock legend Ozzy Osbourne.
Corey Dryden has been sentenced to life in prison for the brutal murder of Megan Hughes. The court heard harrowing details of the crime that shocked the community.
A former corporate worker shares her inspiring journey of quitting a high-paying job to pursue her passion for dog care, finding true happiness along the way.
Australian actress Melissa George offers fans a glimpse into her private life with touching family photos, showcasing tender moments with her children.
As the baby boomer generation ages, experts urge them to have open conversations about death and dying with their families—just as they once did about sex.