Category : Search result: kimchi immune benefits


1 Pill to Help Prevent Colds and Flu in Winter

A pharmacist urges Brits to take a daily vitamin D supplement from December 1st to boost immunity and help prevent colds and flu. Learn the essential winter health tips.

Kimchi Boosts Immune System, Study Finds

New research reveals kimchi's dual immune action: activating defence cells and regulating response. Discover how this fermented food could upgrade your health.

4 Foods With More Vitamin C Than An Orange

Discover four surprising foods packing more vitamin C than an orange. Boost your immunity, strengthen bones and reduce disease risk with these essential nutrients.

Kimchi Boosts Immune System, Study Finds

A new study reveals kimchi strengthens your immune defence cells and prevents over-inflammation. Discover how the fermented food could improve vaccine efficacy.

Autoimmune Encephalitis: Body Attacks Brain

Discover how autoimmune encephalitis turns the immune system against the brain, causing severe symptoms. Learn about diagnosis challenges and treatment options for this rare condition.

5 ways winter weather hits your body harder

As temperatures plummet, a leading GP reveals how the cold affects your immune system, heart, and joints. Discover practical tips to stay healthy and warm this winter.

Mulled Wine Health Benefits This Winter

Discover how festive drinks like mulled wine, rich in antioxidants, can support your immune system during the UK's cold snap and flu season. Learn essential health tips.

Long Covid Blood Study Finds Microclots

Scientists discover abnormal microclots and immune system changes in long Covid patients' blood, offering new hope for targeted treatments. Learn more about the breakthrough.

Doctor's ideal time to leave between meals

Nutrition expert Professor Tim Spector reveals why a 12-14 hour overnight fast boosts gut health and strengthens your immune system. Discover his five key wellness tips.

3 Surprising Health Benefits of Daily Garlic

Discover how adding garlic to your diet can boost heart health, strengthen immunity, and potentially prevent cancer. Learn the science behind this powerful superfood.

5 Immunity-Boosting Soups for Winter Wellness

Discover five expert-recommended soup recipes packed with immune-supporting ingredients to help you fight off seasonal illnesses and maintain optimal health through the colder months.

DWP Benefits Payment Shake-Up: Major Changes Coming

The Department for Work and Pensions is planning significant reforms to the benefits payment system, potentially affecting millions of claimants across the UK. Learn what changes are coming and how they might impact you.

Paramedic's 7 Game-Changing Winter Health Tips

An experienced NHS paramedic reveals surprising but simple strategies to protect yourself during the brutal winter virus season. Discover why that common cold remedy might be making you sicker.

Universal Credit: Full migration by 2026 confirmed

The Department for Work and Pensions has announced its final timeline for moving legacy benefit claimants to Universal Credit, affecting millions across Britain. Discover what this means for you and when the changes are coming.

5 Essential Autumn Supplements Experts Recommend

Discover the five surprising supplements health experts are urging Britons to take this autumn to fight off seasonal coughs and colds - with one major vitamin conspicuously absent from the list.

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