5 Ways Winter Weather Affects Your Body & Health
A GP reveals how cold weather impacts immunity, heart, lungs and skin. Discover practical tips to stay warm and healthy during the UK winter months.
Category : Search result: immune system winter
5 ways winter weather hits your body harder
As temperatures plummet, a leading GP reveals how the cold affects your immune system, heart, and joints. Discover practical tips to stay healthy and warm this winter.
Mulled Wine Health Benefits This Winter
Discover how festive drinks like mulled wine, rich in antioxidants, can support your immune system during the UK's cold snap and flu season. Learn essential health tips.
Ravinder Bhogal's Winter Pie Recipes for Immunity
Discover chef Ravinder Bhogal's three warming winter pie recipes designed to boost immunity and comfort during cold weather. Try the viral flu-fighting chicken pie today!
Long Covid Blood Study Finds Microclots
Scientists discover abnormal microclots and immune system changes in long Covid patients' blood, offering new hope for targeted treatments. Learn more about the breakthrough.
Long Covid Breakthrough: Blood Clot Link Found
Scientists discover microclots and immune changes in long Covid patients, offering new hope for treatments targeting fatigue and brain fog. Read the full study.
Doctor's ideal time to leave between meals
Nutrition expert Professor Tim Spector reveals why a 12-14 hour overnight fast boosts gut health and strengthens your immune system. Discover his five key wellness tips.
3 Surprising Health Benefits of Daily Garlic
Discover how adding garlic to your diet can boost heart health, strengthen immunity, and potentially prevent cancer. Learn the science behind this powerful superfood.
Spain's Top 6 Winter Sun Destinations Revealed
Discover Spain's sun-drenched winter escapes with temperatures reaching 20°C. Perfect short-haul alternatives to long-distance flights for British tourists seeking winter warmth.
Dill: The Ancient Herb with Modern Health Benefits
Discover how dill, a humble herb packed with flavonoids and vitamins, fights heart disease, aids digestion and boosts immunity. Unlock its health secrets today!
5 Immunity-Boosting Soups for Winter Wellness
Discover five expert-recommended soup recipes packed with immune-supporting ingredients to help you fight off seasonal illnesses and maintain optimal health through the colder months.
Last-Minute Winter Sun: 7 Affordable Escapes
Discover affordable winter sun escapes from the UK to Tenerife, Turkey and beyond. Late deals, warm weather and cultural gems await British travellers seeking respite from the cold.
Prison Crisis: Wrongful Releases Expose Broken System
Exclusive investigation reveals Britain's prison service is buckling under systemic pressures, with mistaken releases reaching critical levels. Discover how institutional failures, not individual errors, are putting public safety at risk.
Paramedic's 7 Game-Changing Winter Health Tips
An experienced NHS paramedic reveals surprising but simple strategies to protect yourself during the brutal winter virus season. Discover why that common cold remedy might be making you sicker.
5 Essential Autumn Supplements Experts Recommend
Discover the five surprising supplements health experts are urging Britons to take this autumn to fight off seasonal coughs and colds - with one major vitamin conspicuously absent from the list.
Spain's Best Winter Sun Destinations for 2024
Beat the winter blues with our expert guide to Spain's sun-drenched winter escapes. From Canary Island warmth to Andalusian charm, discover where to find guaranteed sunshine without long-haul flights.
Oregano: Nature's Immunity Booster Revealed
Groundbreaking research reveals oregano contains a powerful compound that fights bacteria and boosts immunity - discover how this pantry staple could revolutionise your health.
Escape January: 10 Winter Sun Destinations
Discover the ultimate winter sun escapes for January 2025, from tropical Caribbean beaches to cultural Middle Eastern gems and African adventures that beat the UK chill.
Turkey's Top Winter Sun Destinations Revealed
Discover Turkey's most captivating winter sun spots, from Mediterranean beaches to historic cities, offering perfect escapes from UK winter gloom with warm weather and cultural treasures.
10 Magical Winter Escapes in Europe 2025
Discover Europe's most enchanting winter destinations for 2025 - from skiing adventures and snowshoeing to festive markets and thermal spas. Your ultimate guide to seasonal magic.
Halloween Pumpkins: Surprising Health Benefits Revealed
Nutrition experts uncover why your Halloween pumpkin deserves a place on your plate year-round, boasting impressive benefits for vision, immunity and heart health.
The Science Behind Winter's Magical Scent Revealed
Discover the fascinating scientific reason why crisp winter air carries such a distinctive and appealing scent that's driving Brits to book cold-weather getaways.
Perfect Winter Coat Discovery Shoppers Are Raving About
Discover the winter coat that's taking the UK by storm - shoppers are calling it the perfect solution for brutal British weather with its waterproof design and cosy fleece lining.
4 Magical Winter Wonderland Escapes for UK Holidays
Discover enchanting winter destinations across the UK offering festive magic, cosy retreats and unforgettable seasonal experiences for your perfect holiday getaway.
New Canary Islands: 27°C January Sun Destination
Looking for winter sun? A stunning Mediterranean destination is being dubbed the 'new Canary Islands' with balmy 27°C temperatures in January and affordable flights from the UK.
Nine Groups Most at Risk from Deadly Infections
New NHS data exposes which Brits face the highest danger from sepsis, pneumonia and meningitis. Discover if you're in a high-risk category and how to protect yourself.
Escape British Winter: Top Sun Destinations 2024
Discover the hottest winter sun destinations including Turkey, Tenerife and Madeira that offer guaranteed warmth and value this winter season.
Turkey's Winter Sun: Escape British Chill
From Mediterranean beaches to cultural gems, explore Turkey's top winter sun spots offering warmth, value and unforgettable experiences away from the UK winter gloom.
Escape British Winter: 7 Perfect Sun Destinations
As temperatures plummet across the UK, we reveal the top winter sun destinations offering guaranteed warmth, stunning beaches, and cultural experiences to brighten your coldest months.
Toddler saved by baby brother's stem cell transplant
Two-year-old Maison Whistance makes full recovery after revolutionary stem cell transplant from his baby brother, offering hope for rare immune condition sufferers.
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