Natural Cold & Flu Defence: Key Nutrients Revealed
Discover how vitamin C, zinc, and other essential nutrients can strengthen your immune response against winter illnesses, according to nutritional experts.
Category : Search result: immune boosting foods
Vitamin C Breakthrough in Cold Treatment Research
Groundbreaking research reveals how high-dose Vitamin C could revolutionise how we treat colds and respiratory infections. Discover the science behind this potential game-changer.
Whole Foods 2026 Food Trends Unveiled
Discover the revolutionary food trends predicted to dominate our plates in 2026, from sustainable seafood alternatives to upcycled ingredients and climate-adapted crops.
Ultra-Processed Foods: The Hidden Health Risk
New research reveals how to spot ultra-processed foods and why they're linked to serious health risks including heart disease, obesity and early death.
Doctor's 5 Immune-Boosting Secrets for Winter
Leading NHS expert Dr Karan Raj shares revolutionary strategies to fortify your body against winter bugs, from nasal breathing techniques to immune-boosting foods that really work.
Fox Host's Decade Without Hand Washing Sparks Outrage
Fox News presenter Pete Hegseth reveals he hasn't washed hands in decade, claiming immunity through 'good germs' - medical experts condemn dangerous advice.
GP: Frequent illness might signal health issues
An NHS GP reveals why some people seem to catch every bug going around - and the underlying health issues your frequent illnesses might be signalling.
The Hidden Dangers of Skipping Your Flu Jab
New research reveals the dangerous domino effect of skipping your annual flu vaccine - from increased heart attack risk to devastating long-term health consequences that could change your life forever.
Garlic Powder's Hidden Health Benefits Revealed
Groundbreaking research reveals garlic powder isn't just for flavour - it could supercharge your gut microbiome and strengthen your immune system. Discover the science behind this kitchen cupboard hero.
2025 Nobel Medicine Prize: Immune System Breakthrough
The 2025 Nobel Prize in Physiology or Medicine has been awarded to three scientists for their revolutionary research into the immune system's memory mechanisms, opening new frontiers in treating autoimmune diseases and cancer.
Nobel Medicine Prize for Immune System Research
Groundbreaking discoveries about our immune system's receptors have earned two scientists the prestigious Nobel Prize in Medicine, opening new frontiers in medical treatment.
Nobel Medicine Prize for Immune System Cancer Breakthrough
Three pioneering scientists have been honoured with the 2025 Nobel Prize in Medicine for their revolutionary research into how our immune system detects and eliminates cancerous cells, opening new frontiers in cancer treatment.
Ultra-Processed Foods: The Surprising Truth
Leading nutrition researcher reveals which ultra-processed foods you can keep in your diet and which to avoid for better health. Discover the truth behind the headlines.
ALS Autoimmune Disease Breakthrough Discovered
Revolutionary new research suggests Motor Neurone Disease may be triggered by the immune system attacking the brain, opening new pathways for treatment and potentially rewriting medical textbooks.
Scientists discover hidden driver of Parkinson's progression
Groundbreaking research from the Francis Crick Institute reveals how immune system activation plays crucial role in Parkinson's advancement, opening new treatment possibilities.
GP Reveals 2 Vitamins That Could Transform Your Health
An NHS doctor identifies two commonly deficient vitamins that could be causing your fatigue, low mood, and poor immunity - and how to address them naturally.
UK Vegetable Outshines Oranges in Vitamin C Content
Nutritionists reveal a surprising British vegetable that contains more vitamin C than oranges and could revolutionise your immune health and skin vitality.
Mum drops 4 sizes after ditching 'healthy' foods
A mum reveals how eliminating certain so-called 'healthy' foods led to dramatic weight loss and a four-dress-size transformation, challenging common diet myths.
Three Everyday Foods That Could Be Sabotaging Your Health
Nutritionists reveal the surprising common foods that may be causing inflammation, bloating, and long-term health issues. Discover the simple swaps for a healthier you.
Nutritionist: 5 'Healthy' Foods Sabotaging Your Diet
A leading nutritionist exposes the common 'health' foods that could be hindering your weight loss goals and shares simple swaps for real results.
Amazon shuts all UK Fresh grocery stores
Amazon has abruptly closed all 19 of its Amazon Fresh grocery stores across the UK, just two years after launch, marking a significant reversal of its ambitions in the British physical retail market.
Amazon Closes All UK Fresh Grocery Stores
Amazon announces the complete closure of its Amazon Fresh grocery stores across the UK, marking a dramatic exit from the competitive physical retail market.
Doctor Explains 'Coming Down With Something' Feeling
An NHS doctor explains the mysterious 'almost-illness' feeling millions experience, detailing the three most common culprits and when it might signal something more serious.
Sleep Deprivation's Hidden Health Dangers Revealed
New research reveals the alarming health consequences of chronic sleep loss, linking it to anxiety, weight gain, and a weakened immune system. Discover why experts are calling it a silent public health crisis.
Kefir: The Ancient Probiotic Powerhouse for Gut Health
Discover the remarkable health benefits of kefir, the fermented dairy drink that's taking the wellness world by storm. Learn about its origins, how it's made, and why it's superior to yogurt for gut health.
Tim Spector's Gut-Health Kimchi Recipe for UK Cooks
Discover Professor Tim Spector's simple, science-backed kimchi recipe. Boost your microbiome with this delicious fermented superfood, made with easy-to-find UK ingredients for better gut health.
Tim Spector's 5 Immune-Boosting Winter Recipes
Renowned health expert Professor Tim Spector reveals five delicious, science-backed recipes to strengthen your immune system and fight off winter illnesses naturally.
Gut Expert: Stop Eating This Breakfast Food Now
Leading epidemiologist Professor Tim Spector issues a stark warning about a common breakfast item, linking it to poor gut health and inflammation. Discover the surprising culprit and what to eat instead for better digestion and overall wellness.
Thyme: The Inflammation-Fighting Superherb in Your Garden
Discover the remarkable science-backed health benefits of common thyme, from its potent anti-inflammatory properties to its powerful role in boosting your immune system and fighting disease.
5 Foods That Dramatically Reduce Stroke Risk
New research reveals five specific foods that can significantly reduce your risk of suffering a stroke. Discover how simple dietary changes could protect your brain health.
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