Sleep Experts Explain the Sudden Jerk While Dozing Off
Ever jolt awake as you fall asleep? Sleep experts reveal the science behind hypnic jerks, what causes them, and when to seek help. Discover the facts about this common phenomenon.
Category : Search result: hypnic jerk
Sleep experts explain the sudden jerk you get while dozing off
Ever jolt awake as you fall asleep? Sleep experts explain the 'hypnic jerk', its causes, and when it might be linked to health or medication. Discover how to improve your sleep hygiene.
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