Health Coach's Top Aldi Protein Buys for Weight Loss
An Australian health coach has highlighted six high-protein, low-cost staples from Aldi to support weight loss and fitness goals. Discover the budget-friendly picks under £10.
Category : Search result: high protein foods
Health Coaches Reveal Best High-Protein Aldi Buys for Weight Loss
Two Australian health coaches pinpoint the exact, budget-friendly Aldi products to boost protein intake and support weight loss goals. Discover their top picks for meals and snacks.
Dunkin’ Donuts Takes on Starbucks with Protein Drinks
Dunkin’ Donuts has launched a new Protein Milk, directly challenging Starbucks in the high-protein beverage market. The move, featuring a Megan Thee Stallion campaign, aims to capitalise on the viral protein trend.
Dietary Essentials for Over-60s: Protein and Calcium Key
Nutrition experts reveal why a diet rich in protein, calcium, and whole foods is crucial for maintaining health and vitality after 60. Discover the simple changes that make a big difference.
9 foods that won't make you gain weight
A nutrition expert reveals nine surprisingly filling, low-calorie foods that are almost impossible to overeat, helping you manage weight without relentless calorie counting.
9 Foods That Won't Make You Gain Weight
A nutrition expert reveals nine filling, low-calorie foods where weight gain is highly unlikely, even in large quantities. Discover the list for guilt-free eating.
NHS: 'Always' Eat This Food to Lose Weight in January
The NHS advises Brits to always include protein in meals for effective weight loss. Discover the official guidance and expert warnings for a healthy January diet.
Tom Kerridge reveals 'dopamine diet' behind 11 stone loss
Celebrity chef Tom Kerridge credits his 'dopamine diet' for losing 11 stone in three years. Discover how the low-carb plan works and expert advice on its potential pitfalls.
Tom Kerridge's 11 Stone Loss with 'Dopamine Diet'
Celebrity chef Tom Kerridge reveals how his 'dopamine diet' helped him lose 11 stone in three years. Discover the key foods and expert advice on this weight loss approach.
M&S Targets Weight Loss Drug Users with New Food Line
Marks & Spencer unveils a 20-product 'nutrient dense' range for customers on GLP-1 weight loss drugs. Launching January 5, it addresses reduced appetite and fibre gaps. Discover the details.
Low Bean Diets Cause Thousands of Premature UK Deaths
New research reveals a diet low in beans is linked to over 9,000 early UK deaths yearly. The Food Foundation urges more households to embrace this cheap, nutritious staple.
Grandmother, 55, reveals secret to her 'goddess body'
Andréa Sunshine, a 55-year-old grandmother from London, defies age stereotypes with a strict fitness and diet regime, including eating 15 eggs daily. Discover her secrets.
10 Foods That Express Love Better Than Words
Discover the top 10 foods that convey deep affection and care, from luxurious oysters to heartwarming homemade soup. Find the perfect edible expression of love.
Nutritionist's 45kg loss with daily sausage muffin
A certified nutritionist reveals the sausage and egg muffin she ate daily to lose 45kg. Get her simple, high-protein recipe and meal prep tips for a healthier breakfast.
Nutritionist's 6 Key Foods to Fight Winter Colds
Nutrition expert Rhiannon Lambert reveals six foods, from garlic to chocolate, that can help support your immune system and combat cold and flu symptoms this winter.
Vet's Christmas Leftovers Guide for Dog Safety
A Blue Cross vet reveals which festive foods are safe for dogs and which are deadly. Learn how to treat your pet without risking illness this holiday season.
Christmas foods that are toxic to dogs, vet warns
A veterinary nurse reveals the festive foods that pose a serious risk to dogs, from mince pies to turkey bones. Learn what to avoid and how to keep your pet safe this Christmas.
Chipotle's GLP-1 Menu Sparks 'Dystopian' Backlash
Chipotle unveils a high-protein menu aimed at GLP-1 users, but social media brands it 'dystopian'. Discover the new items and the fierce online reaction.
Doctor's Christmas cancer warning over festive foods
A Harvard-trained gastroenterologist reveals which popular Christmas treats, from fizzy drinks to burnt meats, can increase cancer risk and inflammation. Learn how to protect your long-term health this festive season.
High-Salt Diet Linked to Premature Skin Ageing
Dermatologists warn that a diet high in sodium can cause dry, puffy skin and break down collagen. Discover how to protect your skin's health by managing salt intake.
Quinoa: A Gut-Friendly, Protein-Packed Ancient Grain
Discover the health benefits of quinoa, a gluten-free ancient grain. Packed with fibre and complete protein, it can aid digestion and reduce disease risk. Learn how to add it to your diet.
Vet's Christmas warning: 7 festive foods toxic to pets
A UK veterinary nurse warns pet owners to keep dangerous Christmas foods like chocolate, mince pies and cooked bones away from animals. Know the risks and act fast if ingested.
Sweet Potatoes: Ancient Superfood's Health Benefits
Discover why sweet potatoes, a 4,500-year-old crop, are a nutritional powerhouse. Learn how they benefit blood sugar, digestion, and provide essential micronutrients for a healthier diet.
Bird flu fears: 4 protein-rich egg alternatives
As bird flu outbreaks threaten US egg supplies, discover four powerful protein alternatives to maintain muscle and health. Explore your options today.
Blood Proteins May Predict Early Death, Study Finds
A new UK study of 38,000 adults suggests blood protein patterns could predict risk of death within 5-10 years, offering a potential new tool for preventative healthcare.
Stomach bug protein could block Alzheimer's disease
A protein from the H. pylori bacterium, known for causing ulcers, can block toxic proteins linked to Alzheimer's in lab studies. This breakthrough suggests a new therapeutic strategy. Read the full findings.
Christmas foods dangerous for dogs, expert warns
A pet food specialist reveals which festive foods are toxic for dogs, from mince pies to gravy, and suggests safe homemade treat alternatives. Keep your pet safe this Christmas.
Starbucks 2026 winter menu features Dubai chocolate drinks
Starbucks reveals its 2026 winter drinks lineup, including new Dubai chocolate options and pistachio creations, launching 6 January. Discover the full menu and ongoing union action.
Horseradish: Ancient Spice Fights Cancer and Infection
Discover how the pungent horseradish root, used for over 3,000 years, contains powerful compounds that combat cancer, inflammation, and harmful bacteria. Learn how to add it to your diet.
Sweetgreen's 106g Protein Bowl: Expert Health Warning
Sweetgreen's new Power Max Protein Bowl packs 106g of protein. Dietitians warn the body can only use 30g per meal, with excess potentially stored as fat. Is this trend worth the bloating?
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