Chantelle Houghton's 5 Stone Weight Loss Secret
Former Celebrity Big Brother star Chantelle Houghton reveals how cutting out yoghurt and embracing healthy eating led to her dramatic five-stone weight loss journey.
Category : Search result: high fibre diet
Beat the Bloat: 7 Foods That Cause Tummy Troubles
Discover which healthy foods might be secretly causing your bloating and learn simple dietary swaps to keep your digestive system happy and comfortable.
Giffgaff's £28 Full Fibre Deal Beats Sky & BT
Mobile network giant Giffgaff is shaking up the UK broadband market with an incredible full fibre offer that significantly undercuts major rivals like Sky, BT, and Virgin Media.
Planetary Health Diet: Save Yourself & The Planet
Groundbreaking research reveals how a simple dietary shift towards more nuts, fruit and veg could prevent millions of premature deaths and dramatically slash greenhouse gas emissions.
Planetary Diet Could Save 40,000 Lives Daily
A groundbreaking global report reveals that adopting the Planetary Health Diet could save millions of lives annually while dramatically reducing environmental damage. Discover how simple dietary changes could transform public health and combat climate cha
Planetary Health Diet Slashes Death Risk By 30%
Groundbreaking research reveals how adopting the 'planetary health diet' could dramatically extend your lifespan while helping to save the environment. Discover the science-backed eating plan that benefits both you and the planet.
Minnesota high school football star dies after collapsing in game
Tragedy strikes Minnesota high school football community as 18-year-old star player Kelvin Luebke collapses and dies during game, leaving teammates and family devastated.
Leeds student dies from anorexia after raw vegan diet in Bali
The heartbreaking story of a Leeds University student who tragically died from anorexia after adopting an extreme fruitarian diet while travelling in Bali. Warning: Contains distressing content about eating disorders.
Slimming World announces major diet programme shakeup
Exclusive: Slimming World announces radical overhaul amid changing diet industry landscape. Discover what's changing for millions of members across Britain.
Afghanistan's total internet blackout enters second week
Afghanistan faces a complete communications collapse as the Taliban-enforced internet blackout continues, severing millions from vital services and global connectivity.
Mary Portas: Reinventing Britain's High Streets
Broadcaster and retail expert Mary Portas reveals her transformative vision for Britain's high streets, advocating for community-focused spaces over pure commerce in this compelling interview.
Atlanta High School Volleyball Blackface Sparks Outrage
A high school volleyball game in Atlanta has been marred by controversy after students from a rival school were pictured appearing to wear blackface, prompting a district-wide investigation and accusations of racism.
Councils get new powers to block betting shops and vape stores
Local authorities across England are set to receive sweeping new powers to block new betting shops, payday lenders, and vape stores from opening in a bid to reclaim Britain's high streets. The 'planning crackdown' aims to give communities more control ove
River Island's £35 knee-high boots selling out fast
Shoppers are rushing to buy River Island's stunning knee-high boots, a perfect autumn staple for just £35. Discover why these affordable boots are this season's must-have fashion item.
Scientists Reveal The Two Healthiest Fruits For Your Diet
Groundbreaking research from New Zealand challenges old wisdom, identifying kiwi and apples as the ultimate fruits for boosting vitality and well-being, based on a unique nutrient scoring system.
Victoria Beckham's £898 Dress Vs £49 High Street Dupe
Fashion critic Liz Jones puts her style savvy to the ultimate test, pitting a luxurious Victoria Beckham designer dress against a shockingly affordable high street lookalike. The results will surprise you.
Keto Diet Linked to Fatty Liver Disease in New Study
Groundbreaking research from the University of São Paulo uncovers a dangerous paradox: the popular keto diet, while aiding weight loss, may severely damage liver function and increase heart disease risk. Experts urge caution.
UK's Best & Worst High Streets Revealed
Exclusive research by the Mirror names Westminster as Britain's top shopping destination, while Blackburn faces a stark struggle. Discover the full ranking and what it means for your local high street.
Ohio High School Football Hazing Scandal: Lawsuit Filed
Shocking allegations emerge as Ohio high school football players are sued for horrific hazing rituals, including sexualised assaults with a broomstick. The lawsuit reveals a culture of abuse and institutional failure.
High Potential Finale: Explosive Cliffhanger Leaves Fans Stunned
The gripping first season of ITV's 'High Potential' concludes with a shocking cliffhanger. Get the full recap on the dramatic finale, character revelations, and what it means for a potential Season 2.
Apple Pie's Surprising Health Benefits Revealed in New Study
Groundbreaking research from the University of Reading suggests that indulging in apple pie could be good for your gut health, thanks to a unique type of fibre that survives the baking process.
UK's £57m 'Smart Town' Digital Transformation Unveiled
A historic UK market town is at the heart of a groundbreaking £57 million digital transformation project, aiming to become a national blueprint for future-proofing communities with cutting-edge technology, full-fibre broadband, and smart infrastructure.
Reeves: Business Rates Are A Punitive 'High Street Tax'
Chancellor Rachel Reeves vows to overhaul the UK's business rates system, branding it an unfair 'high street tax' that stifles growth and punishes brick-and-mortar retailers. Discover the plan for reform.
Keto Diet May Combat Depression Symptoms, New Study Reveals
New research from Ohio suggests a ketogenic diet may significantly reduce symptoms of depression and improve overall mental wellbeing, offering a potential dietary intervention for mental health.
11 Chic & Affordable Knee-High Boots From £38
Discover the season's must-have knee-high boots. We've scoured the high street to bring you the 11 most stylish pairs, from classic leather to trendy suede, all under £150.
Ohio Students Hospitalised After Extreme Keto Diet Attempts
Exclusive: Ohio university students face severe health crises after adopting extreme ketogenic diets, prompting urgent warnings from medical experts about unsupervised weight loss methods.
6 Science-Backed Foods to Beat High Blood Pressure
New research reveals six key dietary additions that can significantly lower blood pressure. Discover how potassium, calcium, and magnesium work together to combat hypertension and improve heart health.
NHS's 32p food plea to slash disease risk
NHS experts are championing a humble 32p pantry staple as a powerful weapon against heart disease, diabetes, and cancer. Discover the science behind this simple dietary switch that could transform the nation's health.
High Street Horror: Locals Terrified After Daylight Stabbing
Residents in a quiet UK town are living in fear after a brutal daylight stabbing on their local high street. Shopkeepers and customers demand increased police patrols as community safety is shattered.
Banting Diet: Expert Verdict on Low-Carb Weight Loss
New research re-examines the controversial low-carb, high-fat Banting diet, pioneered by Tim Noakes. Discover the potential benefits for weight loss and blood sugar control, alongside critical health warnings from leading nutritionists.
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