Category : Search result: heart health nutrition


Skipping Breakfast Health Risks Revealed

New research reveals the hidden dangers of skipping breakfast and how this common habit impacts everything from heart health to cognitive function. Discover why your morning meal matters more than you think.

Lab-grown cells form early human heart structure

British scientists achieve medical milestone as stem cells self-organise into early heart structure, opening new frontiers for congenital heart disease research and drug testing.

Beat High Blood Pressure With This Sweet Fruit

Discover how adding one simple, sweet fruit to your daily routine could significantly lower your blood pressure and reduce heart disease risk, according to groundbreaking nutritional research.

10-Day Plan To Slash Blood Pressure Risk

Leading cardiologist Dr David Sabgir shares his revolutionary 10-day strategy to dramatically reduce high blood pressure risk through simple lifestyle changes anyone can implement immediately.

Sleep Sweet Spot: 7-9 Hours Protects Your Heart

Groundbreaking research reveals the precise amount of sleep needed to dramatically reduce heart disease risk. Discover why both too little AND too much sleep could be harming your cardiovascular health.

Silent Heart Attack Symptoms You Must Know

New medical guidance reveals surprising heart attack warning signs that many Brits miss. Learn to recognise the subtle symptoms that demand immediate attention.

One Daily Drink That Affects Your Blood Pressure

Leading health expert reveals surprising findings about a common beverage that could be impacting your blood pressure and overall wellbeing. Discover the science behind this everyday drink you might be consuming.

Diet Coke Health Warning: One Can Daily Risks

New research reveals the alarming health consequences of drinking just one can of Diet Coke per day, linking it to serious conditions including heart disease and type 2 diabetes.

One Nut That Could Transform Your Health

Nutrition experts are hailing this humble nut as a potential game-changer for heart health, diabetes prevention, and overall wellbeing. Discover why making this simple addition to your daily diet could deliver remarkable health benefits.

Sleep + Exercise Slash Heart Disease Risk by 40%

Groundbreaking UK study shows that combining quality sleep with regular physical activity dramatically reduces cardiovascular disease risk, offering fresh hope for prevention strategies.

Doctor's warning: Supplement heart risk

Medical experts reveal how common vitamin supplements containing St John's Wort may cause dangerous heart rhythm disturbances and interact with vital medications.

Heart Attack Warning: 4 Silent Signs You're at Risk

Exclusive: As heart attack and stroke cases surge among people in their 50s, a leading cardiologist shares the crucial warning signs most people miss. Discover how to protect your heart health today.

Virginia man drives himself to hospital during heart attack

In an extraordinary tale of survival, a Virginia man experiencing a massive heart attack managed to drive himself to hospital, where a leading cardiologist happened to be on duty - the same specialist who had treated his father years earlier.

Gut bacteria breakthrough reveals hidden cause of heart disease

Groundbreaking British research uncovers a specific gut bacterium that produces artery-clogging chemicals, directly linking our microbiome to the nation's biggest killer. The discovery opens the door for simple life-saving tests and treatments.

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