Healthy Carb Swaps for Your Favourite Meals
Discover expert tips to make your beloved carbohydrate-rich dishes healthier without sacrificing taste. Learn how small changes can boost nutrition and keep your meals delicious.
Category : Search result: healthy food
Council bans homemade sausage rolls at yard sale
A local council has sparked outrage after ordering a woman to stop selling homemade sausage rolls at a community yard sale, citing food safety regulations.
Crispy Rice Salad: Vegan Recipe with Tofu & Lime
Discover Meera Sodha's irresistible vegan crispy rice salad, packed with zesty lime, fresh herbs, and crunchy tofu. Perfect for a light yet satisfying meal!
Avocados: Instagram’s favourite superfood explained
From brunch tables to fitness blogs, avocados have become the ultimate social media star. Discover how this humble fruit became a cultural phenomenon.
Fred Sirieix's blind taste test shocker
First Dates' Fred Sirieix puts his palate to the test in a cheeky blind taste challenge, pitting premium foods against supermarket alternatives. The results? Surprisingly close!
Healthy school meal planning made easy with Thrive Market
Discover how Thrive Market simplifies back-to-school meal planning with healthy, budget-friendly food options. Perfect for busy parents!
5-Second Trick to Keep Bananas Fresh
Discover a simple yet effective trick to prevent bananas from ripening too quickly. This quick hack could save you money and reduce food waste.
UK food inflation hits essentials hardest
New data reveals UK food inflation remains stubbornly high, with staples like bread and milk seeing the sharpest price hikes. Discover which items are driving up your grocery bill.
Pizza vending machine put to the test
Ever wondered if a pizza vending machine could actually deliver a decent slice? We put it to the test – with surprising results!
Waitrose recalls eggs and spinach over salmonella risk
Waitrose has recalled several products, including eggs and spinach, due to potential salmonella contamination. Customers are urged not to consume the affected items.
I Tried the UK's £85 Sandwich – Was It Worth It?
A food journalist takes on the challenge of tasting the UK's priciest sandwich, weighing in on flavour, value, and whether it lives up to its hefty price tag.
Doctor reveals cheap food that aids weight loss
A leading weight loss expert shares a surprising, budget-friendly food that can accelerate fat loss and improve overall health.
Best fruits & vegetables to lower cholesterol naturally
Discover how simple dietary changes, including adding specific fruits and vegetables, can help reduce cholesterol levels and improve cardiovascular health.
Tesco worker's frozen food safety warning
A Tesco employee reveals the hidden dangers of frozen food packaging and shares crucial advice to keep shoppers safe.
UK's blueberry craze: Sales surge 30% in supermarkets
UK supermarkets are experiencing a massive surge in blueberry sales. Discover why this tiny fruit is taking the nation by storm and how it's impacting shopping trends.
Stop potatoes sprouting with this easy apple trick
Discover an easy kitchen trick to prevent potatoes from sprouting too soon. This simple storage tip could save you money and reduce food waste.
Prevent 80% of liver cancer with lifestyle changes & vaccines
New research reveals that up to 80% of liver cancer cases could be prevented through healthier lifestyles and vaccination programmes, offering hope for reducing the disease's global burden.
Personality trait driving ultra-processed food addiction
A shocking study reveals how a common personality trait is driving millions to crave ultra-processed foods, raising serious health concerns.
Lifestyle changes that may prevent dementia
Leading medical experts reveal easy daily habits that may significantly reduce the likelihood of developing dementia, based on groundbreaking new research.
Woman loses 7st without Mounjaro - her method
Discover the inspiring story of a woman who lost an astonishing 7 stone in just 10 months without relying on weight-loss injections like Mounjaro. Learn her secrets to success!
Blue Stripes Cacao Water: UK's New Hydration Trend
Discover the latest wellness craze with Blue Stripes Just Cacao Superfruit Water – a refreshing, nutrient-packed drink that's perfect for health-conscious consumers.
I lost 13kg in six weeks – here’s how
Discover how one woman transformed her health by losing 13kg in six weeks with simple lifestyle changes. Her inspiring story reveals the secrets behind her success.
Natural Salt vs Table Salt: Health Facts
Discover the truth behind the health claims of natural salt versus table salt. Are the benefits of Himalayan or sea salt real, or just marketing hype?
Woman loses 10st in a year without starving
Discover the inspiring story of a woman who lost 10 stone in just one year without extreme diets. Learn her secrets to sustainable weight loss and better health.
3-Ingredient Gut Health Recipe by NHS Surgeon
An NHS surgeon shares an easy, three-ingredient recipe to improve gut health and muscle function. Discover how this simple dietary tweak can benefit your overall wellbeing.
Climateflation may hike UK food prices 35% by 2050
A stark new study reveals climate change-driven inflation could hike UK food prices by more than a third within decades, with severe weather and supply chain disruptions to blame.
Clint Eastwood's free longevity secret at 95
Hollywood legend Clint Eastwood, still active at 95, credits his remarkable health and longevity to a surprisingly simple and completely free daily practice. Discover the habit that keeps the iconic actor and director in peak condition.
Jamie Oliver's Zesty Sunshine Plate Salad Recipe
Jamie Oliver shares his vibrant Sunshine Plate Salad recipe, packed with fresh ingredients and zesty flavours—perfect for warm-weather dining.
5 Cooling Foods to Eat During a Heatwave
Discover the top five refreshing foods that can help you stay cool and hydrated during hot summer days. From watermelon to cucumber, these natural chillers are a must-try!
Vogue Williams’ Secret to a Toned Body – Skip the Salads!
Model and TV star Vogue Williams shares her surprising fitness and diet tips, proving that staying in shape doesn’t mean boring salads every day.
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