Category : Search result: healthy drinking


UK Water Crisis: Forever Chemicals Force Urgent Action

England's drinking water regulator has been compelled to take immediate action after government scientists identified widespread risks from toxic PFAS chemicals in water supplies, raising serious health concerns nationwide.

Microplastics in water bottles may fuel cancer growth

Groundbreaking research reveals that microplastics leaching into water from both plastic AND glass containers can accelerate tumour development. Experts warn about the invisible health threat lurking in your daily hydration.

How UK pubs survive Gen Z's sober era

Discover how Britain's pub landlords are reinventing their establishments to stay profitable as Gen Z embraces sobriety and drinking culture transforms.

The Dangers of Drinking Too Much Water

New research challenges conventional hydration wisdom, revealing how excessive water consumption can be dangerous and what the real signs of dehydration actually are.

Daily Drinking Raises Blood Pressure Risk

Groundbreaking research reveals that even moderate alcohol consumption significantly increases blood pressure and heart disease risk, challenging current health guidelines.

Millie Mackintosh: Hangovers Made Me Suicidal

Made in Chelsea star Millie Mackintosh reveals how severe hangovers left her feeling suicidal and prompted her life-changing decision to quit drinking entirely in this candid health confession.

Gen Z Drives UK's Alcohol-Free Revolution

A seismic shift is occurring in British drinking culture as Generation Z embraces alcohol-free alternatives, with new research revealing nearly 30% of young adults are choosing sobriety.

Young Brits Ditch Booze for Low-Alcohol Alternatives

New research reveals a dramatic shift in UK drinking culture as health-conscious millennials and Gen Z embrace alcohol-free beverages. Discover why the 'sober curious' movement is reshaping the drinks industry.

Healthiest Chinese Takeaway Choices Revealed

Discover how to enjoy your favourite Chinese takeaway while staying healthy. A leading nutritionist shares the best menu choices and what to avoid for a nutritious feast.

5 Foods That Could Add Years to Your Life

A leading medical expert shares groundbreaking research on simple dietary additions that could significantly boost longevity and transform your health.

World's Leanest Red Meat Revealed

Discover the nutritional powerhouse that's leaner than chicken breast and packed with health benefits. This rare red meat could revolutionise your diet.

10 Ultimate Superfoods For Better Health

Discover the nutritional powerhouses that belong in every British kitchen, from humble lemons to luxurious salmon - these science-backed superfoods can transform your wellbeing.

Carol Vorderman: I've sworn off alcohol for life

TV star Carol Vorderman reveals she's given up drinking forever after reaching a personal breaking point, sharing her emotional journey to sobriety and the dramatic life changes that followed.

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