Newsboy's Friday Horse Racing Tips & Best Bets
Get ahead of the weekend with the Newsboy's expert betting tips for Friday's packed horse racing card. Our top picks for Lingfield, Newcastle, and more could lead you to a winning payout.
Category : Search result: healthy ageing tips
101-Year-Old Grandmother's Secrets to Long Life Revealed
Discover the timeless wisdom and simple daily rituals of a centenarian grandmother from Britain. Her practical tips on diet, lifestyle, and skincare offer a blueprint for longevity and vibrant health at any age.
Thursday's Racing Tips: 7-2 NAP at Southwell
Get the inside track on today's top horse racing bets. Our expert NAP heads to Southwell for a 7-2 shot, plus a full rundown of the best selections at Wolverhampton and the day's other meetings.
Expert Guide: Manage Your Child's Video Game Time Peacefully
Discover practical, stress-free strategies from leading psychologists on how to set healthy video game limits for your children. Learn to balance screen time with real-life activities and turn potential conflict into cooperation.
Therapist Reveals 4 Green Flags In A Perfect Partner
A leading relationship therapist shares the four key green flags that signal a truly healthy and lasting partnership. Discover the subtle signs of deep compatibility and emotional security.
Jamie Oliver's simple 5-a-day hack using your hand
Celebrity chef Jamie Oliver reveals a simple, game-changing method to ensure you and your family consistently eat five portions of fruits and vegetables every day, revolutionising your approach to healthy eating.
Heatwaves Accelerate Human Ageing, Study Reveals
New research from the University of Leicester shows that extreme heat directly damages our cells' DNA, accelerating biological ageing and increasing vulnerability to age-related diseases.
Newsboy's Wednesday Horse Racing Tips for Kempton & Catterick
Get the inside track on Wednesday's horse racing action. Newsboy unveils his top tips and Nap selections for the meetings at Kempton and Catterick.
Weather Change That Makes You Age Faster Discovered
Groundbreaking research from UK scientists reveals how specific weather phenomena trigger cellular ageing. Discover the environmental factors making you age faster and how to protect yourself.
The Age Your Nose Starts to Change and Never Stops
Renowned plastic surgeon Mr Deepak Dugar reveals why our noses change shape with age and the one age bracket where demand for 'nose jobs' dramatically increases.
Monday's Horse Racing Tips: Newsboy's Top 5 Bets
Get ahead of the game with Newsboy's expert horse racing tips for Monday's meetings. Our top picks include a promising favourite at Windsor and a value each-way bet at Ayr.
York ITV Tips: 25/1 Ebor Handicap Value Pick Revealed
Get the inside track on Saturday's ITV racing from York. Our expert reveals his top value bets, a huge 25/1 each-way tip for the Ebor Handicap, and a 12/1 shot for the Strensall Stakes. Don't place a bet without reading this!
York Ebor Festival: Friday's ITV Racing Tips & Best Bets
Get the inside track on all the ITV4 action from York's Ebor Festival. Our expert racing guide reveals the top tips, best bets, and NAP selections for a thrilling day of flat racing.
UK's María Branyas Morera, World's Oldest Person, Turns 117
María Branyas Morera, the world's oldest living person, celebrates her 117th birthday. The Spanish-born supercentenarian, a UK resident, shares her incredible journey and the simple secrets to her astonishing longevity.
York Ebor Festival Day 1: Newsboy's ITV Tips & 11-2 NAP
Get the inside track on Thursday's ITV racing from York Ebor Festival. Newsboy reveals his top tips, including a confident 11-2 NAP and a live each-way outsider for the big handicaps.
15-Min Mediterranean Bean Feast: Your New Healthy Obsession
Ditch the January diet despair! This vibrant, protein-packed Mediterranean bean recipe is the quick, cheap, and delicious weeknight hero you've been waiting for. Ready in just 15 minutes with one pan.
LED Light Therapy Mask: Your At-Home Skincare Secret
Discover how LED light therapy masks are revolutionising at-home skincare. This deep dive explores the science behind red and blue light, their benefits for acne and anti-ageing, and expert tips for getting professional results from your sofa.
York ITV Racing Tips: Wednesday's Best Bets Revealed
Get the inside track on Wednesday's ITV racing from York. Our expert tipster reveals the best bets for the day's feature races, including the Juddmonte Stakes and the Great Voltigeur.
Protein Diets May Boost Healthy Ageing
Research indicates that consuming more protein as you age may help maintain muscle mass and overall health, with plant-based sources offering additional benefits.
5 Easy Protein-Rich Foods for a Healthier You
Discover five simple, protein-packed foods that can effortlessly enhance your diet and support muscle growth, energy levels, and overall well-being.
Why bananas are a weight loss superfood
A top nutritionist from Slimming World explains why bananas are a dieter's best friend, debunking myths and sharing expert tips for healthy weight loss.
Spinach storage hack keeps greens fresh for weeks
Discover an easy kitchen hack to extend the shelf life of spinach using a common household item. Say goodbye to wilted greens with this expert-approved method.
34 Steps to Look Fabulous After 45
Discover the ultimate guide to ageing gracefully with 34 actionable tips to enhance your appearance, boost confidence, and embrace your best self after 45.
Duck Fat vs Butter: Chef’s Health Verdict
Discover whether duck fat or butter is the healthier cooking fat option, according to a professional chef. Learn about their nutritional benefits and best uses in the kitchen.
5 chef tricks for perfect salmon every time
Discover chef-approved techniques to elevate your salmon dishes with minimal effort. From perfect seasoning to cooking methods, transform your fish into a gourmet meal.
10 Daily Habits for Better Health
Discover easy yet effective daily habits that can transform your health, from mindful hydration to better sleep routines.
Nadine Baggott’s Gold Standard Skincare Secrets
Discover the expert-approved skincare secrets of beauty journalist Nadine Baggott, featuring her must-have products for radiant, youthful skin.
Hairbrush mistake damaging your hair, says trichologist
A leading trichologist reveals a simple hairbrush error many of us make that could be causing breakage and damage. Find out how to brush your hair correctly for healthier locks.
How ageing affects your appetite - expert advice
Discover how ageing affects your appetite and eating habits, with expert advice on maintaining a healthy diet throughout life.
Breakfast foods you should avoid for better health
A leading health and fitness expert shares surprising breakfast foods that could be sabotaging your energy levels and overall health. Discover what to skip for a better start to your day.
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