5 Daily Habits Sabotaging Your Health
Leading health experts warn that common everyday routines - from how you sit to your phone usage - could be secretly damaging your body. Discover the surprising risks and simple fixes.
Leading health experts warn that common everyday routines - from how you sit to your phone usage - could be secretly damaging your body. Discover the surprising risks and simple fixes.
Jackson Peos, a champion Australian bodybuilder, is trapped in Bali after being arrested for carrying a fat-burning supplement legal in Australia. His family launches a desperate plea for help as he faces a potential 12-year sentence.
A groundbreaking new app, dubbed the 'Virtual Gynaecologist', is being celebrated by women across the UK for its empowering and accessible approach to female health, demystifying complex medical information.
Discover the future of preventative healthcare with our in-depth review of the Neko Health body scan. This cutting-edge, non-invasive screening in London offers a comprehensive health MOT in minutes, detecting potential issues before symptoms arise.
A leading UK pharmacist has revealed a powerful natural supplement, Berberine, dubbing it a revolutionary alternative to Ozempic for natural fat loss and blood sugar control.
Discover the revolutionary Gut Wealth capsules, a powerful probiotic and prebiotic supplement now available at a massive 70% discount. Learn how this UK-made formula supports digestion, immunity, and overall wellness.
New research reveals drinking matcha green tea just once a week significantly reduces all-cause mortality and cardiovascular disease risk. Discover the science behind this superfood's life-extending properties.
New research uncovers the precise amount of sleep needed at every age to boost brain function, improve mental health, and reduce disease risk. Are you getting enough?
Groundbreaking research from King's College London establishes a direct link between exposure to fine particulate matter (PM2.5) from traffic and industrial pollution and a heightened risk of developing dementia and Alzheimer's disease.
Loose Women panellist Frankie Bridge opens up about her debilitating battle with Irritable Bowel Syndrome (IBS), sharing the 'brutal' impact it has on her daily life and career.
Millions of Britons are at risk of a silent killer condition with no symptoms. Experts reveal the hidden signs and urgent steps to protect yourself from fatty liver disease.
Groundbreaking research from British and Australian universities reveals a revolutionary dietary supplement that could prevent hangovers by blocking alcohol's toxic byproduct. Discover how this could change social drinking forever.
In a major public health shift, the NHS is set to introduce routine blood pressure monitoring for children as young as five to combat future heart disease and strokes. Experts hail the move as a proactive measure to identify early cardiovascular risks.
A seemingly healthy 36-year-old mother's ordinary headache turned into a life-threatening stroke overnight. This is her shocking story and the vital warning signs everyone must know.
Celebrity chef James Martin opens up about his 15-year private health battle with facial tumours and the recent surgery that forced him to cancel shows, in an emotional and candid new interview.
A brave teenager's harrowing story of surviving a brutal school beating, only to be failed by crippling NHS mental health waiting lists. His family's fight for care exposes a national crisis.
Former TOWIE star Lauren Goodger opens up about devastating anxiety attacks that forced her family to return early from holiday, detailing her exhausting battle to hide her mental health struggles from her young daughter.
A troubling new health trend is emerging as doctors link prolonged toilet scrolling on smartphones to a sharp rise in painful haemorrhoids and other bowel issues. Experts reveal why this modern habit is damaging your health.
Groundbreaking UK research uncovers a critical 90-minute morning window where the risk of fatal heart events surges dramatically, changing how we understand cardiovascular health.
New research from Harvard suggests that eating breakfast before 7am significantly reduces the risk of developing type 2 diabetes, challenging conventional wisdom on meal timing and metabolic health.
New UK research establishes a direct causal link between fine particulate air pollution and the accelerated development of Lewy body dementia, a debilitating neurological disease, adding to the growing health crisis attributed to dirty air.
Beloved parenting expert Jo Frost opens up about a terrifying private health battle that forced her to reassess her own advice, urging families to prioritise their wellbeing.
A 15-year-old boy tragically took his own life after sending his mother a final 'I love you' message. An inquest hears how his family had no idea he was struggling with his mental health.
Groundbreaking NHS algorithm analyses smartphone data to identify cardiac risk factors up to six months before a heart attack occurs, revolutionising preventative healthcare.
The World Health Organization is on high alert after a new, highly lethal pathogen was identified in Cambodia. Global health experts are urgently investigating to prevent a potential pandemic.
The UK is launching a major expansion of school immunisation programmes, with over 180 new vaccination centres to be established in schools across England. This initiative targets teenagers for crucial vaccines against meningitis, HPV, diphtheria, tetanus
Exclusive: A heartbroken mother reveals how her suicidal 21-year-old daughter was denied urgent mental health support by the NHS, sparking outrage and calls for systemic reform.
The US Centers for Disease Control issues a Level 1 travel health notice for China as mosquito-borne chikungunya virus cases surge. Health experts warn of potential global spread and symptoms.
New UK research reveals that the traditional British herb, watercress, packs a serious nutritional punch, significantly benefiting cardiovascular health and aiding weight management. Discover why this leafy green deserves a permanent spot on your plate.
Health officials issue urgent warning as spring thunderstorms threaten to trigger deadly asthma epidemics. Learn the risks and how to protect yourself.