Psychologist: 3 mistakes people pleasers must stop
Clinical psychologist Dr Julie Smith identifies three common people-pleasing habits that damage mental health. Learn how to set boundaries and prioritise yourself.
Category : Search result: health psychology
Dark Side of Gratitude: When Thanks Become Toxic
Exploring gratitude's complex psychology reveals how thankfulness can reinforce power imbalances and enable exploitation. Discover when gratitude becomes harmful.
Bradley Wiggins reveals mental health battle and clinic treatment
Olympic cycling champion Bradley Wiggins reveals his private struggle with mental health and childhood trauma that led him to seek treatment at a specialist clinic, speaking candidly about the pressures of fame and cycling.
Why Lying Comes Naturally: The Psychology of Deception
Discover the fascinating psychological reasons why humans are hardwired to lie, from evolutionary advantages to modern social dynamics. Expert analysis reveals why we're all natural-born deceivers.
9-Word Phrase That Shuts Down Rude People
Discover the powerful psychological phrase that can defuse confrontations and stop difficult conversations in their tracks, as recommended by communication specialists.
Teens faking mental illness after TikTok trauma content
Mental health experts sound alarm as teenagers mimic dissociative identity disorder and trauma symptoms after watching viral TikTok content, creating a dangerous new digital phenomenon.
Office Traitors: How BBC Show Mirrors Workplace Betrayals
The psychology behind BBC's 'The Traitors' reveals uncomfortable truths about office politics, backstabbing colleagues, and the emotional toll of workplace deception in British corporate culture.
Psychopaths favour blue colour, study reveals
New psychological research uncovers surprising connection between colour preferences and psychopathic traits, with blue emerging as the favoured hue among individuals displaying these characteristics.
Munster's concerning Papenhuyzen revelation
Cameron Munster shares worrying insights about teammate Ryan Papenhuyzen's extended absence from NRL, revealing mental health struggles behind the scenes.
Information Overload: The Mental Health Crisis Nobody's Talking About
New research reveals how our obsession with constant information is creating unprecedented anxiety and decision paralysis. Discover why sometimes ignorance really is bliss.
Gut Bacteria Shapes Personality, Study Reveals
Scientists discover compelling link between gut bacteria composition and fundamental personality traits, revolutionising our understanding of human behaviour and mental health.
Hodgkinson reveals Olympic anxiety battle
British athletics star Keely Hodgkinson opens up about mental health struggles and pressure to defend her Olympic title as Paris 2024 approaches.
Why We Can't Resist Horror Games: The Psychology
Discover the psychological paradox of horror gaming - why millions willingly subject themselves to digital terror and what this reveals about human nature.
Positive Thinking Slows Ageing, Research Reveals
Groundbreaking research reveals our emotional state directly impacts cellular ageing, with optimistic outlooks potentially adding healthier years to our lives.
AI Psychosis: ChatGPT's Mental Health Crisis
Experts warn of a growing phenomenon where users develop psychological dependency and distorted thinking patterns from intensive AI chatbot interactions. Discover the risks and what Sam Altman's OpenAI isn't telling you.
Steven Finn: 'Not selectable' comment damaged me
Former England fast bowler Steven Finn reveals the devastating psychological impact of being labelled 'not selectable' and how clumsy management language nearly ended his international career prematurely.
Why Negative Friends Might Be Good For You
Discover the surprising psychological benefits of maintaining relationships with 'mood hoovers' and 'energy vampires' - research reveals why pessimistic friends could actually improve your wellbeing.
Wegovy's hidden mental benefits revealed
Stanford psychologist reveals how weight-loss drugs like Wegovy create profound mental changes that could revolutionise obesity treatment beyond mere physical transformation.
Why You Crave Junk Food - Psychologist Explains
A leading psychotherapist explains the emotional triggers behind junk food cravings and shares practical strategies to break the cycle for good.
Expert Tips to Crush Your Gym Procrastination
Struggling to find workout motivation? Psychology and fitness experts share science-backed strategies to transform your fitness routine and finally achieve your goals.
Cornell Study: Embracing Chaos Boosts Happiness
Groundbreaking research from Cornell University suggests that seeking out unfamiliar experiences and embracing life's unpredictability could significantly boost happiness and reduce anxiety.
Simple gesture may reveal psychopathic partner traits
Groundbreaking psychology research reveals how a common physical mannerism might indicate psychopathic traits in relationships. Experts warn this subtle sign could be hiding in plain sight.
My toxic week with an AI friend
An immersive experiment with an AI companion reveals the unsettling psychological effects of artificial friendship, from initial connection to disturbing emotional manipulation.
Psychologist: 7 Signs Your Partner Has ADHD
Leading psychologist Dr. George Sachs identifies subtle relationship patterns that may indicate undiagnosed ADHD in partners, from chronic lateness to emotional dysregulation.
Research: Your 60s Are Your Prime Years
Groundbreaking study challenges conventional wisdom about ageing, showing cognitive abilities and mental wellbeing peak later in life than previously thought.
The human reality behind narcissism diagnoses
An intimate look at the misunderstood world of diagnosed narcissists reveals the human stories behind the stigma and the struggle for acceptance.
Dogs suffer same cognitive stress as humans, study finds
Groundbreaking research from Hungary shows dogs experience similar cognitive decline under stress as humans, affecting their problem-solving abilities and memory.
Why Grey Home Decor Could Be Harming Your Wellbeing
Interior design experts reveal how the UK's favourite neutral shade might be draining your energy and affecting your mental health without you even realising.
How Ed Gein's mother created a serial killer
New documentary reveals how Augusta Gein's extreme religious fanaticism and psychological control over her son created one of America's most notorious serial killers.
Padres Coach Mike Shildt Retires, Cites Mental Health
MLB veteran Mike Shildt makes shock retirement decision, walking away from baseball to prioritise mental wellbeing after 57 years in the sport.
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