4 Daily Habits Secretly Damaging Your Health
An NHS doctor shares four surprising everyday habits that could be harming your wellbeing - including one common morning routine most Brits don't think twice about.
Category : Search result: health and wellbeing
Modern work practices creating health crisis for UK employees
New research reveals how contemporary work environments and practices are contributing to rising health issues among UK workers, from stress to physical ailments.
Coffee Temperature Secret: Hot vs Iced Mood Benefits
New research challenges coffee traditions as scientists discover how serving temperature dramatically affects both enjoyment and mental wellbeing. The findings might change your daily brew forever.
Texas hit-and-run kills two after street fight
Shocking footage emerges of a Texas street fight that escalated into a fatal hit-and-run, leaving two dead and a community in mourning as police hunt for the driver.
Happiness Fights Disease: Scientific Breakthrough
Groundbreaking research reveals that sustained happiness significantly reduces your risk of developing chronic illnesses. Discover how your emotional wellbeing directly impacts your physical health.
Why Men Should Be Doing More Pilates
Discover why UK fitness experts are urging men to embrace Pilates for strength, flexibility and mental wellbeing. The surprising benefits go far beyond core strength.
Black Men's Mental Health: The Silent Crisis
Exclusive investigation reveals how systemic barriers and cultural stigma are creating a mental health emergency for Black men in the UK, with alarming consequences for wellbeing and community health.
Dog Ownership Improves Sleep Quality and Mental Health
Groundbreaking UK research reveals dog owners experience better sleep patterns and reduced anxiety levels. Discover how canine companionship could be the key to improved wellbeing.
15-Minute Exercise Rivals Wellness Retreat Benefits
Groundbreaking research reveals how just 15 minutes of daily movement can deliver mental health benefits comparable to expensive wellness retreats. Discover the simple routine transforming wellbeing.
Brentford FC Mental Health Crisis Exposed
Exclusive Brentford FC investigation uncovers shocking mental health challenges among professional footballers, from panic attacks to identity crises beyond the pitch.
Kate Middleton: Smartphone epidemic harming UK children
The Princess of Wales issues stark warning about smartphone overuse among children, calling for nationwide conversation on digital wellbeing and mental health.
Boost Your Gut Health With These Food Swaps
Discover how strategic dietary changes can revolutionise your gut microbiome and unlock remarkable health benefits, from improved immunity to enhanced mental wellbeing.
Denmark plans social media ban for under-15s
Danish Prime Minister Mette Frederiksen announces radical plan to prohibit social media access for children under 15, warning platforms are 'robbing children of their childhood' in major digital wellbeing initiative.
Tennis No.1 Kasatkina Announces 2025 Retirement
World number one Australian tennis player Daria Kasatkina reveals she will quit professional tennis in 2025, citing mental health struggles and desire to start a family in emotional announcement.
Over 50s Report Highest Life Satisfaction in UK
New research shows people over 50 in the UK are reporting unprecedented levels of life satisfaction, defying common stereotypes about ageing. Discover what's driving this remarkable trend.
Why Birds Make Life Worth Living: Nature's Secret
New research reveals how encounters with birds like the white-plumed honeyeater profoundly impact human wellbeing and meaning in life, offering vital lessons for our disconnected world.
Laughing daily cuts depression risk, study finds
Groundbreaking research from Japan shows that laughing regularly, even without genuine humour, can dramatically reduce your risk of depression - particularly for older adults. Discover how simple daily laughter could transform your mental health.
5 Health Habits That Could Transform Your Wellbeing
Leading health experts reveal five surprisingly simple daily habits that can dramatically improve your physical and mental health without drastic lifestyle changes.
Confronting The Reality Of A Childless Future
A deeply personal exploration of coming to terms with involuntary childlessness and the complex emotions surrounding this life-altering realisation.
7 Science-Backed Daily Habits for Better Health
Discover the simple yet powerful daily routines that can dramatically improve your physical and mental health, backed by nutritional experts and scientific research.
Brits seek comfort from unconventional sources
New research reveals millions of Britons are seeking emotional comfort from unexpected sources as traditional support systems struggle to meet demand. Discover the surprising alternatives people are turning to.
Love Is Blind Season 9: Shocking Reunion Drama Unveiled
The Love Is Blind Season 9 reunion delivered explosive revelations as one couple's dramatic breakup unfolded live, while another pair surprised everyone with their emotional reconciliation.
Apple's Revolutionary Health App Transforms Your iPhone
Discover Apple's groundbreaking new health app that transforms your iPhone into a personal wellbeing assistant, monitoring everything from sleep patterns to stress levels with unprecedented accuracy.
Solo Dining: The Surprising Therapy That Healed a Broken Heart
Discover how one woman transformed her post-breakup pain into empowerment through the unexpected therapy of solo dining, reclaiming her confidence one table for one at a time.
Romesh Ranganathan: Can stand-up comedy improve your life?
Comedian Romesh Ranganathan stars in a groundbreaking new show exploring if stand-up comedy can be a legitimate tool for improving mental health and happiness.
I Ate The UK's Most Expensive £50 Fish & Chips
A food writer braves the UK's priciest fish and chips at a Mayfair restaurant. Was the gold-leaf-dusted, champagne-battered cod worth the staggering £49.95 price tag? We reveal the full, shocking verdict.
Surviving The Exhausting Age of Distraction
Feeling chronically drained? A leading expert reveals why our constant connectivity, not our workload, is the true culprit behind modern exhaustion and offers a revolutionary blueprint for reclaiming our focus and energy.
Gary Lucy's Exes Reveal Shared Trauma & Form Bond
Natasha Hemmings, ex-wife of Gary Lucy, and Laura Anderson open up about their unexpected bond forged through mutual heartbreak and the emotional toll of their public breakups.
Can Art Save Lives? The Healing Power of Creativity
Explore the profound impact of art on mental and physical health. Discover how creativity, from music to painting, is becoming a vital tool in healing and saving lives across the UK.
Heavy Lifting Transformed My Life: 8 Key Lessons
Discover the profound mental and physical benefits of heavy weightlifting as one writer shares their transformative journey and the unexpected life lessons learned over 12 months of serious training.
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