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Category : Search result: happiness health benefits
Gingerbread's Hidden Health Benefits Revealed
Discover the surprising health benefits of gingerbread. From aiding digestion to lowering blood pressure, this festive favourite packs a nutritious punch. Learn its history and how to make it healthier.
Dr Alex George's Tips for Feeling Happier
Dr Alex George and psychotherapist Anna Mathur share science-backed tools for emotional regulation and accessing joy, from their discussion on The Independent's Well Enough podcast.
5,000 claim disability benefits for obesity, costing £144m
Exclusive data reveals over 5,000 people receive PIP or ESA for obesity, costing taxpayers nearly £144 million since 2019. Discover the impact and government response.
Greatest Life Lessons from the Over-65s
Discover the most valuable life lessons from those who've lived them. From embracing failure to finding joy in small moments - wisdom that transforms lives. Read and reflect now.
Finland's happiness threatened by economic crisis
Finland faces economic stagnation and rising unemployment despite being named world's happiest country for eighth year. Discover the paradox behind Nordic resilience.
Cambridge Ranked Worst UK City for Dog Happiness
A major Dogs Trust study reveals Cambridge as the UK's worst city for canine wellbeing. Discover the factors affecting your dog's happiness and how to improve it.
Best and worst UK cities for dog happiness revealed
New research from Dogs Trust reveals where Britain's dogs are happiest. Plymouth leads the pack, while Cambridge trails. Discover what makes a canine 'Happy Place'.
Silver Splitters: Why Divorced Women Are Thriving
Discover why women over 50 are finding unprecedented happiness after divorce, from financial independence to personal freedom. Learn their secrets to thriving solo.
Bhutan PM urges West to follow carbon-negative lead
Bhutan's Prime Minister Tshering Tobgay reveals how his nation became carbon-negative while urging wealthy countries to reduce emissions for their citizens' wellbeing. Discover Bhutan's climate leadership.
Top 40 Things That Make Brits Smile Revealed
From random acts of kindness to a baby's smile, discover the everyday sights that bring joy to Brits. New research reveals how to find happiness in simple moments.
DWP Benefits Payment Shake-Up: Major Changes Coming
The Department for Work and Pensions is planning significant reforms to the benefits payment system, potentially affecting millions of claimants across the UK. Learn what changes are coming and how they might impact you.
DWP 2025 Christmas Bonus: £10 Payment Details
Millions of Britons on benefits will receive the traditional £10 Christmas bonus from DWP in 2025. Here's who qualifies and when to expect the tax-free payment.
Daily Steps Could Cut Alzheimer's Risk, Study Finds
Groundbreaking research suggests that walking just 4,000 steps daily could significantly reduce Alzheimer's risk, offering new hope for dementia prevention through simple lifestyle changes.
Universal Credit: Full migration by 2026 confirmed
The Department for Work and Pensions has announced its final timeline for moving legacy benefit claimants to Universal Credit, affecting millions across Britain. Discover what this means for you and when the changes are coming.
Anthony Hopkins: Stop Complaining And Embrace Life
Oscar-winning legend Sir Anthony Hopkins shares his powerful philosophy on happiness, urging people to stop complaining and take control of their lives in a viral social media post.
87 Health Conditions That Qualify for DWP PIP Payments
Exclusive investigation reveals the complete list of health conditions the DWP uses to assess PIP claims, with successful applicants receiving between £287 and £737 every month.
Happiness Review: Rebecca Gibney Shines in Quirky Kiwi Comedy
The Guardian's new comedy series 'Happiness' pairs Rebecca Gibney with Harry McNaughton in a heartwarming exploration of life's messy moments and unexpected connections.
Never Too Late: Start Running at Any Age
Discover why taking up running in your 40s, 50s or beyond could be one of the best decisions for your long-term health and wellbeing, according to fitness experts.
DWP Means-Tested Benefits: Complete Guide
Exclusive guide reveals which DWP benefits require means-testing and how your income and savings could affect your payments. Don't miss out on financial support you're entitled to.
Running Benefits: Why It's Never Too Late to Start
Discover how taking up running later in life can transform your health, boost mental wellbeing and add years to your life, according to the latest research.
Running Benefits for Older Adults: Start Now
Discover why it's never too late to start running. From boosting brain health to strengthening bones, learn how hitting the pavement can transform your later years with expert-backed tips for getting started safely.
Judge orders snap benefits for food aid cut victims
A landmark court ruling mandates immediate emergency food payments for thousands affected by controversial Trump administration cuts to pandemic food assistance.
Tea Health Benefits: When to Drink Each Type
Discover how different teas from green to black offer unique health advantages and learn the optimal times to drink them for maximum benefit, according to nutritional experts.
Psychologist's happiness hack beats seasonal anxiety
Discover a groundbreaking psychological technique to combat seasonal affective disorder and boost your mood during darker months, according to leading mental health experts.
Cornell Study: Embracing Chaos Boosts Happiness
Groundbreaking research from Cornell University suggests that seeking out unfamiliar experiences and embracing life's unpredictability could significantly boost happiness and reduce anxiety.
Winter Support: Full List of DWP Benefits 2024
Comprehensive guide to all non-pensioner benefits and cost of living payments available this winter, including eligibility criteria and payment dates from the DWP.
Bonnie Blue: Rich and Famous Childhood Was 'Soulless'
The daughter of music legend Bob Geldof reveals the harsh realities of being raised in wealth and celebrity, describing her privileged upbringing as surprisingly isolating and emotionally barren.
DWP PIP: Health Conditions Eligible for £737 Monthly
Discover which health conditions qualify for PIP benefits and learn how to claim financial support worth up to £737 per month from the DWP.
Walk/Cycle Short Trips for Better Health & Savings
New research reveals swapping short car journeys for walking or cycling delivers remarkable health benefits while cutting transport costs and boosting energy levels.
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