Super-fit student, 20, dies suddenly after gym session
University of Bristol student Harry Cheshire collapsed and died shortly after a routine gym workout, leaving family and friends devastated.
Category : Search result: gym workouts
Lighter Weights Build More Strength Than Heavy Lifting
Groundbreaking research reveals why lifting lighter weights could be the secret to superior strength gains and muscle growth. Discover the science-backed training method revolutionising fitness.
Primark's £8 Viral Gym Leggings Put To The Test
We tried Primark's budget-friendly gym leggings that went viral on TikTok to see if they really deliver on quality, comfort and style for your workouts.
Ditched Gym, Lost Six Stone: The Simple Secret
Discover how one woman achieved incredible weight loss success without expensive gym memberships or gruelling workouts, using a surprisingly simple approach that anyone can follow.
Ana de Armas shows off figure during intense gym session
Hollywood star Ana de Armas turns heads during a rigorous workout in LA, showcasing her dedication to fitness while maintaining her signature style and elegance.
Hollyoaks Star Darren Jefferies Hospitalised After Gym Accident
Hollyoaks actor Darren Jefferies shares shocking details of his serious gym injury that left him hospitalised and facing surgery, with fans sending waves of support.
Taylor Swift's Anti-Hero: UK's Perfect Workout Song
New research reveals Taylor Swift's Anti-Hero has the ideal BPM for exercise, beating out artists like Beyoncé and Dua Lipa to become Britain's perfect workout track.
Personal trainer's garage gym sparks noise war with neighbours
A personal trainer's home gym has become the centre of a neighbourhood dispute as furious residents complain about relentless deep bass beats and shaking walls from early morning workouts.
Quadrobics Warning: Doctors Urge Avoid This Bizarre Workout
Medical professionals issue urgent health warnings about quadrobics, the alarming TikTok fitness trend where adults crawl and move like animals, citing serious risks to joints and muscles.
5-minute intense daily exercise boosts heart health
Groundbreaking research shows how less than 30 minutes per week of vigorous intermittent lifestyle physical activity can significantly reduce heart disease risk.
London gym charges white customers double in race-based pricing
A progressive London fitness centre faces backlash after implementing race-based pricing that charges white customers double what BIPOC members pay for the same services.
Ultimate Guide to Women's Gym Leggings
Discover the top-performing women's gym leggings that combine style, comfort and functionality for your workout routine. Our expert review covers the best options for every activity and budget.
Middle-class gym thief hunted by victim across London
Jordana Seal's life turned upside down when her purse was stolen from a locked gym locker. Now she's hunting the middle-class thief herself after making shocking discoveries about the culprit's identity and spending spree.
Peloton Launches Revolutionary New Bike With AI Technology
Peloton unveils its next-generation connected fitness bike with groundbreaking AI features, enhanced display technology, and premium design upgrades that redefine home workouts.
Gym cleaner jailed for hidden phone spying
A gym cleaner has been sentenced to prison after covertly placing a mobile phone to secretly film women in changing rooms at a UK fitness centre.
Rita Ora wins planning battle for luxury home gym
Pop superstar Rita Ora secures victory in planning dispute to build luxury gym and wellness complex at her £7 million Hampstead mansion, overcoming neighbour objections and council hurdles.
Beckham brands wife Victoria 'annoying' over gym catwalk
Football legend David Beckham reveals his frustration when wife Victoria transformed their 6AM workout into a fashion showcase, calling her behaviour 'annoying' in a hilarious gym confession.
Derrimut 24/7 Gym Chain Collapse Leaves Members Stranded
The sudden liquidation of the popular Derrimut 24/7 gym chain, linked to high-profile mystery box buyer Adrian Portelli, has left thousands of members stranded and creditors owed millions. Explore the financial turmoil and what it means for the fitness in
Footy Legend's Insane Fitness Regime at Age 60
Footy icon Paul Harragon reveals the gruelling daily workout that defies his age, proving peak fitness has no expiration date. Discover the secrets behind his incredible physique.
Myprotein Discount Codes: Ultimate Savings Guide
Discover how to save big on premium sports nutrition with our expert guide to the latest Myprotein discount codes, exclusive offers, and savvy shopping tips for UK fitness enthusiasts.
Kate Hudson Flaunts Toned Abs In Revealing Gym Outfit
Hollywood star Kate Hudson turns heads during intense workout session, showcasing her toned physique while hinting at exciting new business venture focused on body positivity.
Deadly Gym Danger: The Muscle Pain You Must Not Ignore
Experts issue urgent warning after a rare but deadly condition is linked to intense workouts. Learn the critical signs of rhabdomyolysis to protect your health.
Simple 5-Minute Daily Strength Plan For Midlife Health
New research reveals a simple, time-efficient strength training plan for adults in midlife and beyond. Discover the easy, equipment-free exercises that can slash mortality risk and combat age-related muscle loss, requiring just minutes per day.
Heavy Lifting Transformed My Life: 8 Key Lessons
Discover the profound mental and physical benefits of heavy weightlifting as one writer shares their transformative journey and the unexpected life lessons learned over 12 months of serious training.
M&S Activewear Sale: Up to 70% Off Gym Wear
Discover massive savings on M&S's high-quality activewear collection. From breathable leggings to supportive sports bras, grab these workout staples at a fraction of the price. Limited time offer!
Home Gym Bass Sparks Neighbour War in Westminster
A Westminster personal trainer faces a noise abatement notice after neighbours complain about relentless bass from his home gym. The council intervenes in the escalating dispute over daily 5am workouts.
Exercise Snacking: The UK's New Secret to Better Health
Groundbreaking UK research shows that short bursts of 'exercise snacks' throughout the day are more effective for weight loss and health than one long workout. Discover the science behind micro-dosing movement.
Vogue's New Editor's Makeup-Free Gym Look Stuns NYC
Anna Wintour's surprise successor, Chioma Nnadi, makes a powerful first impression at a major New York fashion event, eschewing glamour for a raw, authentic look that breaks all conventions.
Ex-NRL Star's Family Pleads With Coldplay After Gym Death
The devastated family of former NRL player Tye Alroe, who died suddenly aged 39, make a poignant plea to Coldplay to fulfil his young daughter's dream.
Australian Woman's Fury Over 'Disgusting' Gym Behaviour Goes Viral
An Australian woman's furious TikTok rant about men's 'revolting' gym behaviour has ignited a fierce online debate. Discover why thousands are agreeing with her viral complaint about unsanitary workout practices.
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