Eat Comfort Food All Winter Without Overindulging
Discover Slimming World's one-pot winter warmers, from spiced beef pot roast to lighter salmon. Enjoy hearty stews, creamy pastas & Sunday roasts guilt-free.
Category : Search result: guilt trauma
Anthony Joshua's 'tormenting' struggle after fatal crash
Boxer Anthony Joshua is grappling with profound psychological trauma after surviving a car crash in Nigeria that killed two close friends. Experts reveal the 'tormenting' survivor guilt he may face.
Anthony Joshua's Psychological Struggle After Fatal Crash
Boxer Anthony Joshua is recovering in hospital after a car crash in Nigeria killed two friends. Experts reveal the psychological trauma and survivor's guilt he now faces. Read the full story.
Resting Over Christmas Is Good For You, Says Expert
Wellness editor Emilie Lavinia argues that ditching guilt and embracing rest during the festive period is crucial for mental and physical health, challenging the 'optimisation' culture.
MAFS UK bride's 'joy over guilt' food struggle admission
Married At First Sight UK star Abigail Lindsay opens up about her personal battle with food guilt after the 2025 series finale. Discover her journey and the fan support.
A Bizarre Christmas in London with 'Tiptoes' Film
A Canadian expat shares her strangest Christmas in a north London flat above a chicken shop, bonding with a flatmate over the notoriously odd film 'Tiptoes'. Discover the unique festive story.
Mum's honest school Christmas concert rant divides parents
A mother's viral rant about the 'hell' of two-hour school Christmas concerts has sparked a fierce debate. Is it a festive obligation or a priceless memory for your child? Read both sides.
Daughter's guilt after blocking dying father's message
Erica Lefevre, 49, shares her complex grief after her estranged father's death. She cut ties for her wellbeing, but guilt remains after missing his final message. Read her powerful story.
Danielle Spencer reveals guilt over Russell Crowe divorce
Actress Danielle Spencer speaks candidly about the guilt she felt ending her marriage to Russell Crowe and their upcoming emotional on-stage reunion. Read the full interview.
Thanksgiving Overeating: Health Impact Explained
Discover what truly happens to your body after a large holiday meal and why one day of indulgence won't cause lasting weight gain. Learn how to manage discomfort and embrace festive joy.
Dietitian's Thanksgiving Overeating Guide
A registered dietitian explains what happens to your body after a large holiday meal and how to move past food guilt. Focus on connection, not calories, this season.
Trauma survivors learn self-forgiveness beyond religion
Author Jackie Bailey explores how childhood trauma shattered her religious beliefs and how she found spiritual safety through therapy and self-forgiveness decades later.
Bradley Wiggins reveals mental health battle and clinic treatment
Olympic cycling champion Bradley Wiggins reveals his private struggle with mental health and childhood trauma that led him to seek treatment at a specialist clinic, speaking candidly about the pressures of fame and cycling.
Healthy Chocolate Cake Recipe: Guilt-Free Indulgence
Revolutionary chocolate cake recipe swaps traditional ingredients for nutritious alternatives without compromising on decadent flavour. Your new favourite healthier dessert is here!
Healthy British Puddings: Guilt-Free & Delicious
Discover how innovative recipes and clever ingredient swaps are transforming traditional British puddings into nutritious treats without compromising on flavour or texture.
Arlene Phillips reveals guilt over mother's cancer care
Former Strictly Come Dancing judge Arlene Phillips opens up about the emotional toll of caring for her cancer-stricken mother for 15 years and the overwhelming guilt she still carries.
Childhood Trauma: Understanding Dissociation's Lifelong Impact
New research reveals how childhood trauma can trigger dissociation - a psychological survival mechanism that affects millions of Britons. Learn the signs and pathways to healing.
Childhood Trauma and Dissociation: The Hidden Connection
New research reveals how childhood trauma can trigger dissociation - a psychological survival mechanism that affects millions of Brits. Learn the signs and how to seek help.
Tyler West's mental health breakdown revealed
Radio presenter Tyler West opens up about his devastating mental health breakdown following a traumatic birthday experience that left him unable to function, ahead of his challenging appearance on Celebrity Race Across the World.
Mark Bonnar's Doctor Who Regret Revealed
Scottish actor Mark Bonnar opens up about his surprising regrets regarding his Doctor Who character and the emotional toll of filming intense scenes.
Lesley Joseph's guilt over co-star's daughter death
Birds of a Feather star Lesley Joseph reveals her overwhelming guilt and grief following the sudden death of co-star Linda Robson's daughter, sharing emotional details about their friendship and the devastating impact on the cast.
Lesley Joseph's grandchildren guilt confession
TV legend Lesley Joseph opens up about her deep regrets about missing precious moments with her grandchildren while pursuing her acting career in emotional new interview.
Widow faces second burial as Hamas withholds body
Ela, an Israeli widow, endures unimaginable torment as she awaits her husband's remains from Hamas, having already held one funeral with an empty coffin. Her children face the trauma of saying goodbye twice.
Hidden Health Crisis: Israeli Hostages' Medical Ordeal Revealed
Exclusive medical reports uncover the devastating physical and psychological trauma endured by Israeli hostages during their captivity in Gaza, revealing systematic neglect and abuse.
Gaza and Afghanistan's invisible mental health crisis
As World Mental Health Day approaches, a devastating psychological toll is mounting in conflict zones like Gaza and Afghanistan, creating a hidden epidemic that demands global attention.
Eastenders Star's Mum Guilt: 'Crying Every Day'
Eastenders actress Louisa Lytton opens up about her emotional journey with 'mum guilt' and postnatal anxiety after welcoming her first child with husband Ben Bhanvra.
Amanda Holden's guilt over daughter's birth trauma
Britain's Got Talent judge Amanda Holden opens up about the lasting emotional impact of her near-fatal childbirth experience and how it continues to affect her family years later.
Firefighter's guilt over Manchester Arena attack response
A veteran Manchester firefighter reveals his profound emotional struggle responding to recent synagogue violence while battling trauma from the 2017 Arena bombing that still haunts him eight years later.
Toddler begs mother to put phone down in viral moment
A mother's viral TikTok confession reveals the emotional moment her two-year-old daughter pleaded for real connection over digital distraction, sparking crucial conversations about parenting in the digital age.
Joe Swash's guilt over role as stepdad to Stacey's son
Former EastEnders star Joe Swash opens up about the unique challenges and heartfelt 'guilt' of his role as a stepfather to Stacey Solomon's eldest child, Zachary, in a surprisingly honest new interview.
Page 1 of 4