Dietitian's Thanksgiving Overeating Guide
A registered dietitian explains what happens to your body after a large holiday meal and how to move past food guilt. Focus on connection, not calories, this season.
Category : Search result: guilt trauma
Trauma survivors learn self-forgiveness beyond religion
Author Jackie Bailey explores how childhood trauma shattered her religious beliefs and how she found spiritual safety through therapy and self-forgiveness decades later.
Bradley Wiggins reveals mental health battle and clinic treatment
Olympic cycling champion Bradley Wiggins reveals his private struggle with mental health and childhood trauma that led him to seek treatment at a specialist clinic, speaking candidly about the pressures of fame and cycling.
Healthy Chocolate Cake Recipe: Guilt-Free Indulgence
Revolutionary chocolate cake recipe swaps traditional ingredients for nutritious alternatives without compromising on decadent flavour. Your new favourite healthier dessert is here!
Healthy British Puddings: Guilt-Free & Delicious
Discover how innovative recipes and clever ingredient swaps are transforming traditional British puddings into nutritious treats without compromising on flavour or texture.
Arlene Phillips reveals guilt over mother's cancer care
Former Strictly Come Dancing judge Arlene Phillips opens up about the emotional toll of caring for her cancer-stricken mother for 15 years and the overwhelming guilt she still carries.
Childhood Trauma: Understanding Dissociation's Lifelong Impact
New research reveals how childhood trauma can trigger dissociation - a psychological survival mechanism that affects millions of Britons. Learn the signs and pathways to healing.
Childhood Trauma and Dissociation: The Hidden Connection
New research reveals how childhood trauma can trigger dissociation - a psychological survival mechanism that affects millions of Brits. Learn the signs and how to seek help.
Tyler West's mental health breakdown revealed
Radio presenter Tyler West opens up about his devastating mental health breakdown following a traumatic birthday experience that left him unable to function, ahead of his challenging appearance on Celebrity Race Across the World.
Mark Bonnar's Doctor Who Regret Revealed
Scottish actor Mark Bonnar opens up about his surprising regrets regarding his Doctor Who character and the emotional toll of filming intense scenes.
Lesley Joseph's guilt over co-star's daughter death
Birds of a Feather star Lesley Joseph reveals her overwhelming guilt and grief following the sudden death of co-star Linda Robson's daughter, sharing emotional details about their friendship and the devastating impact on the cast.
Lesley Joseph's grandchildren guilt confession
TV legend Lesley Joseph opens up about her deep regrets about missing precious moments with her grandchildren while pursuing her acting career in emotional new interview.
Widow faces second burial as Hamas withholds body
Ela, an Israeli widow, endures unimaginable torment as she awaits her husband's remains from Hamas, having already held one funeral with an empty coffin. Her children face the trauma of saying goodbye twice.
Hidden Health Crisis: Israeli Hostages' Medical Ordeal Revealed
Exclusive medical reports uncover the devastating physical and psychological trauma endured by Israeli hostages during their captivity in Gaza, revealing systematic neglect and abuse.
Gaza and Afghanistan's invisible mental health crisis
As World Mental Health Day approaches, a devastating psychological toll is mounting in conflict zones like Gaza and Afghanistan, creating a hidden epidemic that demands global attention.
Eastenders Star's Mum Guilt: 'Crying Every Day'
Eastenders actress Louisa Lytton opens up about her emotional journey with 'mum guilt' and postnatal anxiety after welcoming her first child with husband Ben Bhanvra.
Amanda Holden's guilt over daughter's birth trauma
Britain's Got Talent judge Amanda Holden opens up about the lasting emotional impact of her near-fatal childbirth experience and how it continues to affect her family years later.
Firefighter's guilt over Manchester Arena attack response
A veteran Manchester firefighter reveals his profound emotional struggle responding to recent synagogue violence while battling trauma from the 2017 Arena bombing that still haunts him eight years later.
Toddler begs mother to put phone down in viral moment
A mother's viral TikTok confession reveals the emotional moment her two-year-old daughter pleaded for real connection over digital distraction, sparking crucial conversations about parenting in the digital age.
Joe Swash's guilt over role as stepdad to Stacey's son
Former EastEnders star Joe Swash opens up about the unique challenges and heartfelt 'guilt' of his role as a stepfather to Stacey Solomon's eldest child, Zachary, in a surprisingly honest new interview.
Ardern's 'mum guilt' inspired her children's book
Former New Zealand Prime Minister Jacinda Ardern reveals how the universal struggle of 'working mum guilt' motivated her to write a new children's book, 'Whiti Te Rā', about a grandmother's guidance.
Civil servants face ban on 'woke' veganism and guilt meetings
UK government ministers are planning to ban civil servants from attending 'non-job' diversity sessions on topics like veganism and 'British guilt' during work hours, aiming to refocus on core public service delivery.
Rochelle Humes' candid 'mum guilt' confession goes viral
The Saturdays singer and TV presenter Rochelle Humes has opened up about experiencing 'mum guilt' after a work trip, sharing a relatable moment with her 1.3 million Instagram followers that has sparked a wave of support from fellow parents.
Peter Andre's Sad Admission: 'I'm Not a Great Dad'
Singer and TV personality Peter Andre makes a raw and emotional admission about his parenting insecurities and the guilt of being a working father, in a candid new interview.
Rochelle Humes' guilt over Saturdays pregnancy revealed
The Saturdays star Rochelle Humes opens up on her emotional turmoil and feelings of guilt after falling pregnant during the band's prime, fearing she had betrayed her bandmates and their success.
Myleene Klass in tears over parenting struggle on Loose Women
TV and radio presenter Myleene Klass became emotional on ITV's Loose Women as she opened up about the immense pressure and 'guilt' faced by modern parents, striking a chord with viewers nationwide.
Duchess of Kent's Lifelong Regret Over Royal Secret
In a rare and candid revelation, the Duchess of Kent's profound, lifelong sorrow over a tragic family secret is finally brought to light, exposing the heavy burden of royal duty.
Frankie Bridge Tears: 'I Feel Like a Burden to My Family'
Saturdays singer Frankie Bridge opens up on her podcast about the immense guilt and pressure of juggling a career with family life, revealing the emotional toll it takes on her mental health.
Helen Flanagan Breaks Down Over 'Mummy Guilt'
Coronation Street star Helen Flanagan gets emotional in a raw and honest Instagram post, opening up about the immense pressure of 'mummy guilt' and the challenges of solo parenting while filming away from her three young children.
NZ children kidnapped by dad, hidden in wilderness for 4 years
The shocking true story of a New Zealand father who abducted his three children into the wilderness for four years, cutting them off from society, education, and reality in a twisted experiment.
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