From crippling anxiety to confident keynote speaker. Discover the transformative tips and powerful mindset shifts that helped one writer overcome their deepest fear and learn to love the spotlight.
Groundbreaking research from the University of London reveals a surprisingly simple and rapid exposure therapy technique that can cure severe arachnophobia in just minutes, offering new hope to millions.
TV presenter Davina McCall opens up in a raw and emotional interview about the profound impact of her father's death from Alzheimer's and her own newfound anxieties about mortality.
Love Island's golden couple Tommy Fury and Molly-Mae Hague are embroiled in a secret feud, with Fury revealing they are 'not on speaking terms' in a shocking new interview that rocks their picture-perfect image.
Princess Andre, daughter of Katie Price and Peter Andre, reveals her fear of driving in the dark after a traumatic childhood carjacking incident where she was held at gunpoint.
A former British Airways cabin crew member, dismissed for her fear of flying, has won a discrimination claim against the airline. The tribunal ruled in her favour, marking a significant victory for employees with anxiety-related conditions.
Experts reveal why a typical passenger behaviour could be heightening your fear of flying – and what to do instead.
Once a prominent political figure, Nick Clegg's career has taken a downturn as he struggles to maintain relevance on the public speaking circuit. Andrew Pierce delves into the reasons behind his decline.
Government ministers are facing criticism for stoking public anger and division through inflammatory language on immigration, raising concerns over rising tensions.
A former pop star shares their emotional journey of overcoming fear and finding the courage to sing again after three decades of silence.
A former bee-phobic shares their incredible journey of cohabiting with a massive swarm, discovering the hidden wonders of these vital pollinators.
Experts argue that teaching speaking skills is as crucial as literacy and numeracy. Discover why oracy education deserves a place in the curriculum.
England footballer Jess Carter reveals her surprising fear of success and how she battles self-doubt despite her incredible achievements on the pitch.
A critical look at how the UK education system is failing students by not prioritising oracy and debating skills, leaving them unprepared for the modern world.
Education leaders and campaigners call on the Prime Minister to deliver on his pledge to integrate oracy into the national curriculum, highlighting its critical role in students' future success.
An experienced airline captain reveals the optimal time to book flights if you're an anxious flyer, along with expert advice to ease your journey.
A woman shares her harrowing experience of being relentlessly stalked by a man she once interviewed for a job, fearing for her life after his release from prison.
The BBC has dismissed multiple employees following explosive allegations of a 'culture of fear' and bullying within the organisation, with insiders revealing shocking details of misconduct.