3 Psychologist-Approved Steps to Avoid Burnout
Leading psychologists share three easy, science-backed techniques to combat daily stress, prevent emotional exhaustion, and protect your mental wellbeing. Discover how to recharge and build resilience.
Category : Search result: fatigue relief
MP3 Player Renaissance: Who's Buying Retro Tech in 2025?
Discover why MP3 players are making an unexpected comeback in 2025. From digital detox seekers to audiophiles, explore the surprising demographics driving this analogue revival in Britain's tech market.
Cardiologist's 4 Crucial Warning Signs For Your Heart
An eminent NHS cardiologist issues an urgent warning on four easily overlooked symptoms that could signal underlying heart trouble. Discover the vital signs you must never ignore.
Grandad's near-fatal collapse caused by hidden vitamin deficiency
A seemingly healthy 69-year-old man's life hung in the balance after collapsing at home. His story reveals a hidden health crisis affecting millions and the simple blood test that could save you.
NHS Alert: Silent Sign of Vitamin B12 Deficiency
Health experts warn that a common but often overlooked symptom could signal a serious vitamin B12 deficiency, affecting energy levels and long-term nerve health across the UK.
Messi's 12,000-Mile World Cup Flight ordeal to China
Argentina captain Lionel Messi endures a marathon 12,000-mile journey to China for a friendly match just days after a draining World Cup qualifier, sparking concerns over player welfare and fatigue.
Pilots Permitted Power Naps in Cockpit, Germany Reveals
Exclusive investigation uncovers the authorised practice of pilots taking controlled naps during flights to combat fatigue, as revealed by German aviation authorities.
Lufthansa Pilots Fall Asleep Simultaneously Mid-Flight
Exclusive: Lufthansa confirms pilots fell asleep simultaneously during cruise, forcing autopilot landing. Investigation reveals alarming fatigue risks in commercial aviation.
German Pilots Admit Sleeping in Cockpit During Flights
A startling survey reveals over half of German pilots have fallen asleep mid-flight, with a third waking to find their co-pilot also asleep. Experts call for urgent review of fatigue management protocols.
German Pilots Admit Falling Asleep During Flights
Exclusive: A shocking survey by Germany's pilots' union reveals hundreds of flight crew have accidentally fallen asleep in the cockpit, raising serious safety concerns about fatigue in the aviation industry.
Daisy Cooper's two lifestyle changes for better health
Liberal Democrat MP Daisy Cooper opens up about her dramatic health turnaround, crediting two key lifestyle changes for banishing her chronic pain and fatigue, in an exclusive interview.
Brits Need a Holiday to Recover From Their Holiday
A new study uncovers the holiday paradox: over half of UK travellers feel more tired after their trip. Discover the top reasons, from pre-holiday work stress to poor sleep and over-planning, and get expert tips for a truly restorative escape.
Doctor's Warning: Silent Sign You're Gaining Weight
An NHS doctor reveals the surprising, non-diet related symptom that could be causing your unexplained weight gain. This subtle sign is often missed by patients and GPs alike.
Perimenopause Breakthrough: Aussie Women's Life-Changing Find
Discover how one innovative supplement is transforming the lives of thousands of women battling perimenopause symptoms, from hot flushes to brain fog and fatigue.
Happy Sympathy: The Antidote To Global Pain
Explore the powerful cultural shift towards 'Happy Sympathy' – a revolutionary approach to global empathy that balances compassion with joy, offering a new way to heal our collective trauma without being consumed by the world's suffering.
Change Your Walk, Beat Arthritis Pain Without Drugs
Groundbreaking research reveals that simply altering your walking style can be more effective than painkillers for osteoarthritis, offering a drug-free solution to millions suffering from chronic knee pain.
EU Shelves Single-Pilot Plane Plans After Safety Report
Ambitious proposals to allow commercial airliners to fly with just one pilot have been shelved by EU regulators. A critical safety report has halted the move, prioritising passenger security over airline cost-cutting ambitions.
Mum's cancer warning after ignoring bloating and fatigue
Sarah O'Connell shares her harrowing bowel cancer journey after dismissing bloating and fatigue, urging others not to ignore early warning signs. Her powerful story highlights the importance of early detection.
Peter Phillips' Fiancée on Royal Family Strain & 'Fatigue'
Exclusive: The fiancée of the Queen's grandson, Peter Phillips, opens up about the immense pressure and 'royal fatigue' she experienced following the monarch's passing and the challenges of adapting to the Firm's strict protocols.
Game of Thrones' Kristian Nairn quits acting over health
Kristian Nairn, famed for playing Hodor, opens up about his devastating fibromyalgia and chronic fatigue diagnosis, the severe pain that ended his acting career, and his inspiring new path in music.
Daytime Sleepiness: A Hidden Health Warning Sign
Persistent daytime tiredness is more than an inconvenience; it's a potential red flag for serious underlying health conditions, including diabetes and cancer, according to groundbreaking UK research.
Jodi Arias seeks post-conviction relief in murder case
Notorious killer Jodi Arias files for post-conviction relief in the brutal murder of ex-boyfriend Travis Alexander, revealing new legal strategies and emotional appeals.
UK Extends Business Rates Relief for Pubs & Breweries
The UK government has announced an extension of business rates relief for pubs and breweries, offering a lifeline to struggling venues facing soaring energy and operational costs.
Coffee may interfere with ADHD, anxiety and pain meds
A groundbreaking study suggests that caffeine in coffee may interfere with ADHD, anxiety, and pain medications. Discover how your daily brew could be impacting your health.
Escaping London’s Stress: A Life-Changing Move
A former Londoner reveals how city life led to chronic fatigue and anxiety—and how moving to the countryside transformed her health and happiness.
Trump Looks Fatigued as Legal Woes Escalate
Former US President Donald Trump looked visibly fatigued as he departed for court, facing mounting legal challenges. Observers noted his weary demeanour amid ongoing trials.
Trump's health concerns intensify amid campaign fatigue
Growing worries over Donald Trump's health have intensified as experts highlight signs of exhaustion and potential cognitive strain during his recent campaign appearances.
Best Toys to Ease School Anxiety in 2024
Discover the best toys to help children transition smoothly into the new school year and reduce anxiety with fun, engaging play.
Rank Group shares plummet as tax relief scrapped
The Rank Group faces a sharp decline in shares after the UK government abandons proposed tax relief measures for the gaming sector, sparking industry concerns.
Yoga App for Over-35s Improves Flexibility & Reduces Stress
A new yoga app designed specifically for people over 35 is gaining popularity for its tailored routines that enhance flexibility, reduce stress, and promote overall wellness. Discover how it can transform your fitness routine.
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