5 Changes to Slow Down Biological Ageing
New research reveals five evidence-backed lifestyle modifications that can reduce your biological age and promote longevity. Discover how exercise, diet, and sleep can turn back the clock.
Category : Search result: epigenetic clock
Iconic Australian singer Warren Williams dies aged 85
The Australian music world mourns the loss of Warren Williams, a pioneering rock singer who died at 85. Read about his legendary career and lasting legacy.
Best flight time to avoid jet lag revealed
Travel experts reveal the ideal arrival time to beat jet lag. Discover how to sync your body clock and enjoy your holiday from the moment you land.
Trump's Gold Bar Gift Raises Swiss Tariff Questions
Donald Trump accepted $130k gold bar and Rolex clock from Swiss billionaires weeks before slashing tariffs. Read about the ethics concerns raised.
5 Simple Changes to Slow Down Biological Ageing
Experts reveal five evidence-backed lifestyle changes that can slow your biological ageing process. Discover how exercise, diet, and sleep can turn back the clock.
5 Lifestyle Changes To Slow Down Ageing
Discover five evidence-backed lifestyle changes that can reduce your biological age and help you live a longer, healthier life. Start your journey to longevity today.
Hidden Meaning of AM & PM Revealed - Brits Stunned
Millions of Brits are having their minds blown as they discover the true Latin origins behind the time abbreviations AM and PM that we use every day.
Clock Change Health Warning: The Hidden Dangers Revealed
As Britain prepares to turn back the clocks, medical experts reveal the surprising health risks lurking behind this seasonal tradition - and why it's more dangerous than you think.
The Last Clock Change? Health Evidence Mounts
As Britain prepares to turn back the clocks, experts reveal compelling health evidence that could spell the end for daylight saving time. Discover what this means for your wellbeing and sleep patterns.
UK Autumn Clock Change 2024: When Clocks Fall Back
Your complete guide to the autumn clock change in the UK. Discover exactly when British Summer Time ends and what it means for your sleep schedule and daily routine.
Maya Jama: 'I'm scared of buying baby clothes'
Love Island host Maya Jama reveals her emotional journey toward motherhood and why she's hesitant about purchasing baby items despite her biological clock ticking.
Daylight Saving Time 2024: When Clocks Go Back
As autumn deepens, Britain prepares for the annual clock change. Discover when the clocks go back, why we still follow this century-old tradition, and how it affects your health and daily routine.
Channel 5 axes 10 O'Clock News in schedule shake-up
Channel 5 has pulled the plug on its flagship 10 O'Clock News programme after just two years, with Dan Walker's show taking over the coveted time slot in dramatic schedule reshuffle.
Daylight Saving 2024: When UK Clocks Change
Your complete guide to the upcoming clock change in March 2024. Discover when British Summer Time begins, why we still change clocks, and the ongoing debate about scrapping the practice.
Daylight Saving 2024: When Clocks Change in UK
Your complete guide to the upcoming clock change in March 2024. Discover when British Summer Time begins, why we still change clocks, and the ongoing debate about making it permanent.
UK Clocks Go Back 2024: Complete Guide
Your complete guide to the end of British Summer Time 2024. Discover exactly when clocks change, why we still follow this century-old tradition, and what it means for your sleep and schedule.
Daylight Saving Ends: The Body Clock Consequences
As clocks fall back, sleep experts reveal the hidden health consequences of daylight saving time and why this controversial practice continues to disrupt our natural rhythms.
Ending the Clock Change: Why This Tradition Must Stop
As the UK prepares to turn back the clocks, mounting evidence reveals the devastating impact on public health, road safety, and mental wellbeing. Discover why this could be the last year of this controversial tradition.
UK Clock Changes 2024: Complete Guide
Your complete guide to the UK's clock changes in 2024. Discover exactly when British Summer Time begins and ends, plus the ongoing debate about scrapping the century-old tradition.
Scientists: End Daylight Saving Time Over Health Risks
Leading scientists are demanding an end to the century-old practice of clock changes, citing alarming evidence of increased heart attacks, strokes, and road accidents linked to the biannual time shift.
Clocks Go Back 2024: Your Essential Guide
Everything you need to know about the end of British Summer Time 2024 - including the exact date and time clocks go back, plus tips for adjusting to darker evenings.
UK Clocks Go Back 2025: Your Complete Guide
Everything you need to know about when British Summer Time ends in 2025, including the exact date clocks change and how to prepare for darker evenings.
Dog ownership may slow ageing, UK study finds
Groundbreaking UK research reveals dog ownership may significantly slow epigenetic ageing and improve cardiovascular health in older adults.
Keep sunglasses in car for winter driving safety
Expert motoring advice reveals why drivers need sunglasses more in winter than summer as darker evenings create dangerous glare conditions on UK roads.
UK Daylight Saving Time 2025: Your Complete Guide
Your complete guide to the 2025 daylight saving time change in the UK - including exact dates, why we change our clocks, and the ongoing debate about scrapping the practice.
UK Clocks Go Back 2025: Complete Guide
Your complete guide to the autumn clock change in 2025. Discover exactly when British Summer Time ends and what it means for your sleep schedule and daily routine.
Clock and Table Riddle Baffles Britain
A deceptively simple maths puzzle involving clocks and tables has gone viral, leaving thousands scratching their heads. Discover the solution to this viral brain teaser that's dividing the nation.
Hostel horror: roommate's bizarre 3am alarm habit
A solo traveller's hostel stay turned into a nightmare when her roommate's peculiar alarm clock routine involving multiple 3am wake-up calls sparked outrage and debate about hostel etiquette.
UK's final clock change could be in 2024
British Summer Time might be winding down as the EU prepares to scrap seasonal clock changes, putting pressure on the UK to follow suit. Discover what this means for your sleep schedule and cross-border business.
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