Man Tests 50K Steps vs 50Km Hike vs 5K Calorie Burn
Fitness influencer Sam Culley embarked on an epic endurance challenge to discover whether walking 50,000 steps, hiking 50km, or burning 5,000 calories was toughest. Discover his surprising results.
Fitness influencer Sam Culley embarked on an epic endurance challenge to discover whether walking 50,000 steps, hiking 50km, or burning 5,000 calories was toughest. Discover his surprising results.
Norfolk Southern partners with Ohio and Youngstown State University to build $20 million first responder training facility near East Palestine derailment site. Learn how this will enhance rail safety.
World champion gundog trainer Jason Mayhew says UK dog owners are too overprotective. Discover his five instinct-based tips for a stronger bond with your pet.
The British Army is using video games including Call of Duty and drone simulators to sharpen soldiers' combat skills. Discover how gaming technology is enhancing modern warfare readiness.
Photographer Claire Beckett documents the role-players who simulate Afghan and Iraqi life for US military training. Explore the complex cultural dynamics of this unique preparation.
In 1968, Irish labourer Mick Meaney spent 61 days buried alive in a coffin attempting to break a world record. Discover the forgotten story of endurance and betrayal. Watch the documentary on TG4.
Donegal's Caitriona Jennings breaks women's 100-mile world record in 12:37:04, revealing how ultrarunning brings 'huge sense of achievement' and encouraging more women to try extreme distances.
Guide Dogs puppies created a special guard of honour at a Premiership Women's Rugby match in Gloucester. The event highlighted their vital socialisation training and celebrated volunteer efforts.
A determined musician achieved a remarkable endurance feat by playing the trumpet continuously for 25 hours. Discover how he pushed through physical and mental barriers in this incredible story of musical perseverance.
Carlos Alcaraz employs controversial blood flow restriction bands to build muscle and gain a competitive edge at the ATP Finals. Discover how this extreme method works.
Sydney Swans superstar Lance 'Buddy' Franklin opens up about his latest sporting challenge, declaring it the toughest endeavour of his entire career - and it's not on the football field.
A stunned dog owner captured the moment her clever cockapoo demonstrated remarkable bathroom independence, proving some pets are smarter than we think.
Former F1 World Champion Jenson Button confirms his retirement from professional motorsport following the 2024 World Endurance Championship season finale in Bahrain, ending his illustrious 25-year career.
Former F1 champion Jenson Button and his JOTA team suffer heartbreak as mechanical failure denies them World Endurance Championship glory in season finale.
Discover the surprising training technique that stops dogs begging for food without punishment. Professional dog trainer reveals how to teach your pet perfect mealtime manners.
BBC Radio 2 presenter Sara Cox completes London Marathon while Hollywood star Dwayne Johnson champions children's participation in endurance events for character development.
At 74 years young, Dave Obelkevich has achieved what most runners can only dream of - completing all 51 New York City Marathons. Discover the incredible story behind the longest consecutive running streak in the event's history.
Discover how kettlebell training can revolutionise your fitness routine. Our complete beginner's guide covers everything from choosing your first weight to mastering foundational swings for maximum results.
2009 F1 World Champion Jenson Button confirms dramatic comeback to professional racing with full-time WEC drive and ambitious Le Mans 24 Hours campaign for 2025 season.
Professional cyclist Sofiane Sehili reveals shocking details of his 10-day imprisonment in Russia after border dispute during global tour. Read his incredible survival story.
Endurance cyclist Sofiane Sehili transforms Russian imprisonment into motivation, shattering records in Britain's most demanding cycling events with remarkable resilience.
UFC heavyweight contender Tom Aspinall reveals the groundbreaking training methods and scientific approach that could crown him Britain's next champion. Discover how he's rewriting the rulebook for heavyweight fighters.
Discover how to transform your body and boost your health with our expert weight training guide. Learn proper techniques, optimal frequency, and recovery strategies for sustainable strength gains.
Discover the ultimate training blueprint to dominate your next HYROX competition. From strategic workout splits to recovery protocols, learn how elite athletes achieve record-breaking times in the fitness race phenomenon.
A Yorkshire NHS trust mandates compulsory transgender education for nursing staff following allegations of misgendering, sparking debate about workplace equality and medical professionalism.
Exclusive insight into Christian McCaffrey's intense training methods that have made him one of the NFL's most dominant running backs, and how Bijan Robinson is following in his footsteps.
Discover HYROX - the revolutionary fitness competition combining running and functional exercises that's taking the UK by storm. Learn what makes this race different and why everyone's talking about it.
A US Marine Corps training exercise in California turned disastrous when live ammunition was accidentally fired towards observers, prompting outrage from Senator JD Vance and raising serious safety concerns.
In a spectacular showdown at the World Triathlon Championships, Australia's Matt Hauser powered to victory while Germany's Lisa Tertsch dominated the women's race in a day of thrilling endurance sport action.
Two British adventurers complete gruelling 6-month Pacific row from South America to Australia, facing brutal final hours in their record-breaking journey across the world's largest ocean.