Self-Diagnosed Food Allergies Risk Malnutrition in UK
Experts warn dodgy home tests and social media are driving a self-diagnosis epidemic, with Brits cutting out vital food groups and risking serious nutrient deficiencies.
Category : Search result: elimination diet
Lung cancer tumours 'feed' off sugar, study finds
New research links a high-sugar Western diet to accelerated lung tumour growth. Discover the dietary connection and prevention strategies for this common cancer.
Nordic diet found to reduce liver fat and reverse pre-diabetes
New research reveals the Nordic diet, rich in fish and berries, can slash liver fat and combat pre-diabetes. Discover the sustainable alternative to Mediterranean eating.
Cliff Richard's 10 banned foods for healthy ageing
Sir Cliff Richard, 85, reveals his three simple rules for longevity and the ten foods he avoids, including red meat and tomatoes. Discover his secrets for staying fit and healthy.
Diet changes help manage endometriosis pain, study finds
New research reveals simple dietary changes and supplements can significantly reduce endometriosis pain. Discover the anti-inflammatory strategies that helped 67% of women. Consult a professional before making changes.
Diet changes could relieve endometriosis pain
New research suggests cutting down on alcohol, gluten, dairy, and processed foods may improve symptoms for women with endometriosis. Discover the evidence-based dietary strategies.
Vegan diet beats Mediterranean for weight loss
New research reveals a low-fat vegan diet leads to greater weight loss than the Mediterranean diet. Discover the science behind the findings and what it means for your health.
Arthritis Reversed in 8 Weeks With Diet
Stanford professor reveals how a specific anti-inflammatory diet can reverse arthritis symptoms in just eight weeks. Discover the foods that reduce inflammation and joint pain.
David Reynolds' Carnivore Diet: Cholesterol Soars, No Regrets
Supercars driver David Reynolds reveals his cholesterol 'sky-rocketed' on his all-meat carnivore diet, but medical tests showed a 'perfect' heart. Discover his shocking health journey.
Grandmother's dietary change makes her feel ageless at 74
A 74-year-old grandmother reveals how one major change to her diet transformed her health, energy levels and overall wellbeing, making her feel decades younger than her actual age.
Keto Diet Depression Risk: New Study Reveals Mental Health Dangers
Groundbreaking research exposes the hidden dangers of ketogenic diets, linking the popular high-fat, low-carb eating plan to increased depression risk and mood disorders.
RFK Jr's carnivore diet sparks health warning
Medical professionals express serious concerns about Robert F Kennedy Jr's controversial all-meat diet, warning of potential long-term health consequences including heart disease and nutritional deficiencies.
Mediterranean Diet Tweaks for UK Health Boost
Discover how adapting Mediterranean diet principles for UK lifestyles can boost wellbeing and support weight management, according to new nutritional research.
Winter Wellness: Beat Colds & SAD Through Diet
Discover how strategic dietary choices can transform your winter health, boost immunity, combat seasonal blues, and keep you thriving through the colder months.
Strictly Week Five: Shocking Elimination Rocks Ballroom
Week five of Strictly Come Dancing delivered unforgettable performances, unexpected scores, and a shocking elimination that left viewers stunned. Get the full breakdown of Saturday night's glittering spectacle.
Josh Tarling wins silver at Track Cycling World Championships
Welsh cycling sensation Josh Tarling delivers breathtaking performance to secure silver medal in men's elimination race at UCI Track Cycling World Championships, marking another milestone in his meteoric rise.
World's First AI Vegan: 30-Day Transformation
Discover how one writer's month-long experiment with artificial intelligence meal planning led to surprising weight loss results and significant savings, challenging everything we thought we knew about vegan diets.
I'm A Celebrity Star's Shocking Exit Revealed
Exclusive revelations about the unexpected I'm A Celebrity elimination that left viewers stunned and campmates reeling
Strictly Come Dancing: Weekend Elimination Sends Couple Home
The Strictly Come Dancing ballroom witnessed another emotional exit as the latest celebrity contestant and their professional partner were eliminated following a tense dance-off during the Week 5 live show.
Stephen Fry's Shocking Exit from Celebrity Traitors
Beloved national treasure Stephen Fry makes unexpected departure from hit BBC show Celebrity Traitors, leaving fans reeling and co-stars stunned by the controversial elimination.
Celebrity Traitors: Mark Bonnar's Fury Over Cat Burns Betrayal
Scottish actor Mark Bonnar erupts in spectacular fashion as pop sensation Cat Burns is brutally betrayed by celebrity contestants Alan Carr and Jonathan Ross in dramatic Celebrity Traitors showdown.
Celebrity Traitors: Shock double banishment stuns cast
Shockwaves rocked The Celebrity Traitors castle as two major players were brutally eliminated in an explosive episode that left contestants speechless and viewers on the edge of their seats.
Bake Off fans devastated as favourite contestant eliminated
Viewers left heartbroken as popular baker makes unexpected exit from the tent in emotional scenes that have sparked social media outcry
Golden Bachelor's Bianca Dye Stuns with Rose Revelation
Australian radio host Bianca Dye makes shocking confession about her Golden Bachelor rose ceremony elimination, revealing emotional turmoil and unexpected twists in the dating competition.
MKR Elimination Thrown Into Chaos After Judges' Verdict
MKR's latest episode descended into pandemonium as a controversial elimination decision was dramatically overturned, leaving contestants and viewers reeling from the unprecedented twist.
Med Diet Boosts Sex Life & Pelvic Health
Groundbreaking research shows the Mediterranean diet may significantly improve sexual function and strengthen pelvic floor muscles in women, offering a delicious alternative to conventional treatments.
Chris Robshaw eliminated from Strictly in emotional exit
Former England rugby captain Chris Robshaw and professional partner Nadiya Bychkova face elimination from Strictly Come Dancing in emotional scenes, with Robshaw praising the experience for transforming his confidence.
Strictly Come Dancing: First celebrity eliminated revealed
The glitterball competition sees its first dramatic exit as the judges' scores combine with public votes to determine which celebrity couple's journey ends prematurely.
Strictly Week Four: Perfect Score & Shocking Exit
Week four of Strictly Come Dancing delivered unforgettable moments as one couple faced a devastating elimination while another achieved the first perfect score of the season. Get all the breathtaking details from the dance floor.
Strictly's Lewis Cope reveals sweet tribute after exit
Strictly Come Dancing star Lewis Cope shares touching gesture for co-star after being voted off the hit BBC show in emotional scenes that moved viewers to tears.
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