Groundbreaking research from the University of Reading suggests that indulging in apple pie could be good for your gut health, thanks to a unique type of fibre that survives the baking process.
A leading doctor shares two simple dietary additions that could transform your health after 40, helping combat inflammation and boost wellbeing.
New research from Ohio suggests a ketogenic diet may significantly reduce symptoms of depression and improve overall mental wellbeing, offering a potential dietary intervention for mental health.
Groundbreaking research from the French National Institute of Health and Medical Research suggests that a common 'healthy' food swap for meat could be associated with a significantly increased risk of cardiovascular events. Discover the surprising finding
Groundbreaking research from British and Australian universities reveals a revolutionary dietary supplement that could prevent hangovers by blocking alcohol's toxic byproduct. Discover how this could change social drinking forever.
Leading cancer specialists have identified a powerful dietary change that could significantly reduce your risk of developing bowel cancer. Discover the easy breakfast swap backed by scientific research.
Groundbreaking UK research reveals a surprising link between meat consumption and a reduced risk of anaemia, challenging conventional dietary wisdom and offering new insights for public health.
A landmark UK study reveals a common dietary supplement, inositol, achieves remarkable weight loss and blood sugar control results, offering new hope for millions with prediabetes and type 2 diabetes.
NHS experts are championing a humble 32p pantry staple as a powerful weapon against heart disease, diabetes, and cancer. Discover the science behind this simple dietary switch that could transform the nation's health.
Groundbreaking research reveals how a specialised low FODMAP diet not only calms irritable bowel syndrome but also triggers a powerful gut hormone response that could transform treatment for millions suffering from chronic digestive misery.
Groundbreaking UK research discovers that a natural compound in the common curry spice, turmeric, could revolutionise the management of type 2 diabetes and support healthy weight loss, offering a new dietary supplement strategy.
Groundbreaking research from the University of Surrey reveals that non-smokers who vape are significantly more likely to develop asthma, depression, and emotional problems, challenging perceptions of e-cigarettes as a safe alternative.
A groundbreaking study challenges NHS dietary advice, suggesting full-fat milk may not harm heart health as previously thought. Discover the latest findings on dairy and cardiovascular wellness.
A leading nutritionist warns about the potential risks of overusing vitamin supplements and shares expert advice on safer alternatives for optimal health.
Discover the unique dietary preference of Prince George that has caught everyone's attention. A fascinating insight into how the young royal enjoys his meals.
A fussy diner has sparked outrage after refusing to eat from a buffet designed to cater to diverse dietary needs, with critics calling the behaviour 'rude' and 'insensitive'.
Discover why NHS dietary advice on high-fibre foods is trending on TikTok and how it can transform your health.
Experts reveal the hidden risks of buying low-mileage used cars and how to avoid costly mistakes when shopping for your next vehicle.
A leading pharmacist issues a stark warning to holidaymakers about the risks of purchasing weight loss injections overseas, highlighting potential health dangers and legal issues.
A woman suffered severe poisoning and was left fighting for her life after receiving dangerous beauty injections. Experts warn of the risks of unregulated cosmetic treatments.
New research from Queen Mary University of London shows reducing ultra-processed food consumption by 10% could prevent thousands of UK heart disease cases annually.
Geologists have identified the Tintina Fault in Canada as a potential source for a significant earthquake, raising concerns over regional safety and infrastructure preparedness.
A shocking study reveals how a common personality trait is driving millions to crave ultra-processed foods, raising serious health concerns.
A common appendix removal surgery can lead to a rare but fatal complication, warns new research. Learn the risks and how to protect yourself.
A grieving daughter shares her father's heartbreaking story after he collapsed and later died during the UK heatwave, raising concerns over elderly safety in extreme temperatures.
Mental health professionals raise alarms over ChatGPT's potential to trigger psychosis-like symptoms, urging caution in AI interactions.
A shocking case reveals how a common virus contracted in a bathroom led to severe sepsis, highlighting hidden dangers in everyday spaces.
Experts reveal the dangers of using free airport Wi-Fi and how cybercriminals exploit travellers. Learn how to stay safe while travelling.
Experts warn that a popular holiday beverage could put travellers at risk of serious illness. Here's what you need to know before your next trip.
Experts reveal the potential risks of accepting free skincare samples, from allergic reactions to counterfeit products. Learn how to protect your skin.