Cutting Saturated Fat May Be Pointless for Many
New research suggests only high-risk individuals benefit from reducing saturated fats like butter and cheese. Discover what this means for your diet and current NHS guidelines.
Category : Search result: dietary risks
FDA Considers Relaxing Dietary Supplement Warning Rules
The US FDA is proposing to relax rules on dietary supplement warning labels, a move experts warn could impact consumer safety. Discover the potential risks.
Butter and Cheese May Be Fine for Most, Study Finds
A major review of 17 studies suggests only those at high cardiovascular risk benefit from cutting saturated fats. Discover what this means for your diet.
Study: Supplement Trio Reverses Autism Signs in Mice
A new study reveals a nutrient mixture of zinc, serine, and BCAAs reversed autism-like symptoms in mice, offering a promising new dietary therapy avenue for ASD. Could this lead to human treatments?
New Research Challenges Ultra-Processed Food Classification
Leading nutrition scientists argue for a more sophisticated approach to ultra-processed foods, moving beyond blanket warnings to consider nutritional value and processing methods.
Key minerals found to lower depression risk in study
A major study reveals how your mineral intake impacts mental health. Discover which nutrients lower depression risk and which to consume in moderation for better wellbeing.
Chicken Run's Impact: From Film to Vegetarianism
Discover how the animated film Chicken Run sparked a vegetarian awakening in viewers, exploring the powerful impact of media on dietary choices and animal welfare awareness.
RFK Jr. Announces New US Dietary Guidelines
US Health Secretary Robert F. Kennedy Jr. announces new dietary guidelines for America, ending the 'war on saturated fats' and targeting synthetic dyes. Read the full story.
Salmonella outbreak prompts supplement recall
Popular dietary supplements sold on Amazon, Walmart, and Target have been urgently recalled due to a salmonella outbreak, causing 11 illnesses. Check your purchases now.
Salmonella outbreak prompts supplement recall
Nationwide recall of dietary supplements linked to salmonella outbreak. 11 people sick, 3 hospitalised. Check your supplements now.
Bacon & Ham Cancer Risk: Health Warning
Major health warning reveals processed meats like bacon and ham significantly increase cancer risk. Experts urge immediate dietary changes.
Businessman sues golf club over lunch ban in legal battle
A wealthy businessman has launched a High Court lawsuit against his prestigious golf club after being banned from dining facilities over his dietary supplement company activities.
Fruit's Inflammation-Fighting Power Revealed
Groundbreaking research reveals how increasing fruit consumption can dramatically reduce inflammation and protect against chronic diseases. Discover which fruits pack the strongest anti-inflammatory punch.
Restaurant owner's savage response to vegan complaint
The owner of Don Ciccio restaurant in Westminster delivers brutal honesty after receiving a complaint about limited vegan options, sparking debate about dietary expectations in traditional eateries.
Mediterranean Diet & Protein Boost Ageing Health
Groundbreaking study shows combining Mediterranean eating patterns with protein-rich foods significantly boosts physical function in older adults, offering new insights into healthy ageing.
Spaghetti Bolognese Ban After Shocking Health Diagnosis
A British man's life was turned upside down after discovering his favourite Italian dish was causing terrifying symptoms. His story serves as a crucial warning about hidden health dangers in everyday meals.
Magnesium: The Secret to Better Sleep & Reduced Anxiety
Discover how increasing magnesium intake through diet and supplements could revolutionise your sleep quality, reduce anxiety, and boost overall wellbeing according to latest nutritional science.
Kiwi Fruit: Natural Constipation Relief Backed by Science
Groundbreaking research from the UK reveals how two green kiwifruits daily can transform digestive health and relieve constipation more effectively than traditional remedies.
Phone Use Causing Digital Dementia Warns Neurologist
A leading neurologist reveals how excessive phone use is creating digital dementia and silent strokes - discover the shocking symptoms and how to protect your brain health.
The £50 Supplement Scandal: Pills That Don't Work
Groundbreaking research reveals popular dietary supplements offer no health benefits, leaving consumers pouring billions down the drain. Experts reveal what actually works.
Transform Your Gut Health to Fight Chronic Disease
Groundbreaking research reveals how simple dietary changes can reshape your gut microbiome, potentially preventing serious health conditions including diabetes, heart disease and depression.
Muslim boy given ham sandwich at primary school
A mother's fury erupts after her six-year-old son is served ham against religious beliefs at his Manchester primary school, sparking urgent policy review.
Vegetarian dies after choking on wrongly served meat
A lifelong vegetarian tragically died after choking on a meat dish he was mistakenly served at a social gathering, prompting serious food safety concerns.
Beat the Bloat: 7 Foods That Cause Tummy Troubles
Discover which healthy foods might be secretly causing your bloating and learn simple dietary swaps to keep your digestive system happy and comfortable.
Three Portions of Red Meat Weekly Could Be Deadly
Groundbreaking research reveals surprising dangers lurking in Britain's favourite protein source - and how to safely include it in your diet.
Memory supplement stroke risk warning
New research reveals a popular over-the-counter supplement taken for memory enhancement may significantly increase the risk of strokes and brain aneurysms.
NHS: Always Add These 5 Foods To Your Meals
The NHS has unveiled simple dietary tweaks that could transform your health. Discover the five unexpected foods doctors say you should regularly incorporate into your meals for better nutrition and wellbeing.
Scientists Reveal The Two Healthiest Fruits For Your Diet
Groundbreaking research from New Zealand challenges old wisdom, identifying kiwi and apples as the ultimate fruits for boosting vitality and well-being, based on a unique nutrient scoring system.
Pretzels: The Hidden Blood Pressure Danger in Your Snack Drawer
New research reveals why that innocent-looking bag of pretzels might be a silent saboteur of your heart health, posing a greater risk to blood pressure than many realise.
Expert Warning: Vitamin Supplements Can Lower Your Levels
Leading health experts issue a startling alert that a widely taken vitamin supplement may be having the opposite effect, dangerously depleting the very nutrient it promises to boost. Discover the science behind the concerning findings.
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