Category : Search result: diet myths


RFK Jr's carnivore diet sparks health warning

Medical professionals express serious concerns about Robert F Kennedy Jr's controversial all-meat diet, warning of potential long-term health consequences including heart disease and nutritional deficiencies.

Why exercise alone won't help you lose weight

New research reveals why hitting the gym might not be enough for sustainable weight loss. Discover the crucial role diet plays and why exercise alone often fails to deliver results.

Doctors Debunk Common Health Myths

Medical experts reveal the truth behind widespread health misconceptions about vitamins, water intake, cracking joints and more that many people still believe.

World's First AI Vegan: 30-Day Transformation

Discover how one writer's month-long experiment with artificial intelligence meal planning led to surprising weight loss results and significant savings, challenging everything we thought we knew about vegan diets.

Med Diet Boosts Sex Life & Pelvic Health

Groundbreaking research shows the Mediterranean diet may significantly improve sexual function and strengthen pelvic floor muscles in women, offering a delicious alternative to conventional treatments.

NHS GP busts common cold weather myth

An NHS doctor reveals the truth about cold weather and illness, explaining what really makes us sick during winter months and how to properly protect yourself.

Academic: Exercise Could Be Bad For Your Health

Former University of Sydney lecturer Dr. John Jaenke makes controversial assertion that physical activity may accelerate ageing and cause long-term harm to joints and organs.

Weight Loss Myths Busted: Scientist Reveals Truth

Discover the groundbreaking insights from leading nutritional scientist Dr Kevin Hall as he debunks common weight loss myths and reveals the science-backed strategies for lasting results in this exclusive Guardian podcast analysis.

Planetary Health Diet: Save Yourself & The Planet

Groundbreaking research reveals how a simple dietary shift towards more nuts, fruit and veg could prevent millions of premature deaths and dramatically slash greenhouse gas emissions.

Planetary Diet Could Save 40,000 Lives Daily

A groundbreaking global report reveals that adopting the Planetary Health Diet could save millions of lives annually while dramatically reducing environmental damage. Discover how simple dietary changes could transform public health and combat climate cha

Planetary Health Diet Slashes Death Risk By 30%

Groundbreaking research reveals how adopting the 'planetary health diet' could dramatically extend your lifespan while helping to save the environment. Discover the science-backed eating plan that benefits both you and the planet.

Parkinson's Disease Myths: Experts Reveal Truth

Leading neurologists debunk widespread myths about Parkinson's disease, from exercise benefits to treatment realities. Discover what really helps manage symptoms and improve quality of life.

Contraceptive Pill Weight Gain Myth Debunked

New research debunks the long-standing myth that contraceptive pills cause significant weight gain. Experts explain the science behind hormonal contraception and its actual effects on your body.

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