Arthritis Reversed in 8 Weeks With Diet
Stanford professor reveals how a specific anti-inflammatory diet can reverse arthritis symptoms in just eight weeks. Discover the foods that reduce inflammation and joint pain.
Category : Search result: diet and health
UPFs linked to 45% higher pre-cancerous growth risk
New research reveals women who frequently eat ultra-processed foods face a 45% greater risk of pre-cancerous bowel growths. Discover the findings and what it means for your health.
UPFs linked to 45% higher risk of bowel growths
New research reveals women consuming high amounts of ultra-processed foods face significantly increased risk of pre-cancerous bowel growths. Learn how diet impacts bowel cancer risk.
UPFs linked to 45% higher bowel cancer risk in women
A major new study finds women with the highest consumption of ultra-processed foods are 45% more likely to develop pre-cancerous bowel growths. Learn how to reduce your risk.
David Reynolds' Carnivore Diet: Cholesterol Soars, No Regrets
Supercars driver David Reynolds reveals his cholesterol 'sky-rocketed' on his all-meat carnivore diet, but medical tests showed a 'perfect' heart. Discover his shocking health journey.
Grandmother's dietary change makes her feel ageless at 74
A 74-year-old grandmother reveals how one major change to her diet transformed her health, energy levels and overall wellbeing, making her feel decades younger than her actual age.
Keto Diet Depression Risk: New Study Reveals Mental Health Dangers
Groundbreaking research exposes the hidden dangers of ketogenic diets, linking the popular high-fat, low-carb eating plan to increased depression risk and mood disorders.
3 Foods Dementia Experts Say Avoid for Brain Health
Leading longevity researchers reveal three common food types that could significantly increase dementia risk. Discover the simple dietary swaps that could protect your cognitive health for years to come.
RFK Jr's carnivore diet sparks health warning
Medical professionals express serious concerns about Robert F Kennedy Jr's controversial all-meat diet, warning of potential long-term health consequences including heart disease and nutritional deficiencies.
Why exercise alone won't help you lose weight
New research reveals why hitting the gym might not be enough for sustainable weight loss. Discover the crucial role diet plays and why exercise alone often fails to deliver results.
Mediterranean Diet Tweaks for UK Health Boost
Discover how adapting Mediterranean diet principles for UK lifestyles can boost wellbeing and support weight management, according to new nutritional research.
Winter Wellness: Beat Colds & SAD Through Diet
Discover how strategic dietary choices can transform your winter health, boost immunity, combat seasonal blues, and keep you thriving through the colder months.
World's First AI Vegan: 30-Day Transformation
Discover how one writer's month-long experiment with artificial intelligence meal planning led to surprising weight loss results and significant savings, challenging everything we thought we knew about vegan diets.
Hugh Bonneville: Girlfriend's vegan diet includes fish, dairy
Downton Abbey star Hugh Bonneville opens up about his relationship with vegan influencer Heidi Kadlecova and her surprising dietary revelations that challenge strict vegan definitions.
Texas hit-and-run kills two after street fight
Shocking footage emerges of a Texas street fight that escalated into a fatal hit-and-run, leaving two dead and a community in mourning as police hunt for the driver.
Med Diet Boosts Sex Life & Pelvic Health
Groundbreaking research shows the Mediterranean diet may significantly improve sexual function and strengthen pelvic floor muscles in women, offering a delicious alternative to conventional treatments.
Cabbage: Britain's Secret Superfood Against Cancer
Nutrition scientists reveal why this cheap, widely available British vegetable deserves superfood status with remarkable health benefits from cancer prevention to glowing skin.
Protein Overload: GP Reveals Hidden Health Risks
A leading British doctor warns that too much protein could be harming your health. Discover the surprising truth about your daily protein needs and the risks of overconsumption.
Pears: The British Fruit Fighting Heart Disease
Discover how this common British fruit packs a powerful nutritional punch that could transform your heart health and slash disease risk.
Vegetable fibre could combat fatty liver disease
Groundbreaking research reveals how a simple dietary addition found in common supermarket vegetables could transform liver health and potentially reverse fatty liver disease.
Snack ingredient arthritis warning revealed
Medical specialists warn that common food ingredients found in everyday snacks could be triggering debilitating arthritis flare-ups. Discover which foods to avoid and how to protect your joints.
Gut Health: Diet's Role in Preventing Chronic Disease
Groundbreaking research reveals how simple dietary changes can reshape your gut microbiome, potentially preventing serious chronic illnesses including diabetes and heart disease.
Victoria Beckham's Mediterranean Breakfast Secret
Discover the surprisingly simple breakfast routine that helps Victoria Beckham maintain her iconic figure and glowing complexion as she celebrates her 50th birthday.
Ultra-Processed Foods: The Silent Health Crisis
Groundbreaking research reveals the alarming truth about ultra-processed foods and their devastating impact on our health, from chronic inflammation to metabolic disorders.
One Nut That Could Transform Your Health
Nutrition experts are hailing this humble nut as a potential game-changer for heart health, diabetes prevention, and overall wellbeing. Discover why making this simple addition to your daily diet could deliver remarkable health benefits.
Diet Drinks Linked to Liver Disease in New Study
Groundbreaking research warns that sugar-free beverages containing artificial sweeteners may significantly increase your risk of developing serious liver conditions. Discover the hidden health risks in your favourite diet drinks.
Diet Soft Drinks Linked to Serious Liver Disease Risk
New medical research uncovers alarming connection between sugar-free soft drinks and serious liver conditions, challenging perceptions of 'healthy' alternatives.
Chantelle Houghton's 5 Stone Weight Loss Secret
Former Celebrity Big Brother star Chantelle Houghton reveals how cutting out yoghurt and embracing healthy eating led to her dramatic five-stone weight loss journey.
Planetary Health Diet: Transform Health & Save Earth
Groundbreaking research reveals how a simple shift in eating habits could prevent millions of premature deaths while dramatically reducing environmental damage
Chia Seeds: Tiny Powerhouses With Big Health Benefits
Discover why nutritionists are calling chia seeds a superfood powerhouse. From heart health to weight management, learn how these tiny seeds deliver massive health benefits.
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